The eyelids with darkness slowly covered the light in Ren Xuan's sight, but the so-called light only existed in the outside world, Ren Xuan, who had been able to maintain a state of seventy or eighty percent contemplation in the chaotic heart special effects, did not need to worry about it at all under the condition of no influence from the outside world, and it was only used for a very short time that Ren Xuan completely recovered his state, and the distracting thoughts were temporarily withdrawn from his body, and the meridians in his body became extremely clear in his eyes, which was different from the state when he cultivated his vitality. At this time, he descended his will into his body and mobilized his vitality with his subjective consciousness. Pen "Fun" Pavilion www.biquge.info

Remembering the content of "Nothing in the Void" in his mind, the circulation method of the exercises was best interpreted in his body, according to the path different from the original exercises, the absorbed vitality into the body was circulated, according to the method expressed by the previous Iron Pavilion Master, he began to slowly exhale in his mouth, began to exhale through his mouth, and absorbed the vitality from the outside world into the meridians in the body began to operate according to the trajectory of the new exercises.

One week, two weeks, three weeks......

With the increase in the number of runs, Ren Xuan's proficiency in the exercises has also improved, whether it is the amount of Yuan Qi running at the same time, or the same amount of Yuan Qi running time, they are all improving at a speed that is visible to the naked eye. As the ontology of the cultivation of the exercises, Ren Xuan can clearly feel the clarity of his body's attributes to the external elements after changing to a specific exercise, as long as he wants, he can ingest a lot of vitality for his own use at any time.

There are indeed elemental attributes in the outside world, and they can also be invoked, but Ren Xuan's realm can't do it yet, and when he uses the ghost element as a springboard to break through to the height of the elemental law, then he can have the ability to call the external elements in this way, at present, for cultivators, each of them is a converter, incorporating the elemental energy that does not have the color of the elements into the body, and using its own characteristics, transforming the attributeless elemental vitality into the specific elemental vitality prescribed by his own talent. In addition, through the operation of exercises with specific attributes, on the one hand, the replenishment of the amount of vitality is accelerated, and on the other hand, the efficiency of the use of the vitality of specific elements is improved, so as to maximize its effect.

And the same is true for martial arts, but all martial arts are used to maximize the use of vitality, martial arts themselves do not have elemental attributes, but the elemental vitality applicable to different martial arts is also different, if you use inappropriate vitality to perform that move, maybe the power shown is only fifty percent of the original, so whether it is exercises or martial arts, for practitioners are greedy and chewy.

Although the proficiency is constantly rising, I want to reach the universal level of the original book

's running speed is not an overnight thing, and being able to maintain the speed at about eighteen Zhou Tian, Ren Xuan has temporarily reached his current limit.

With his extraordinary memory, Ren Xuan recalled in his mind the important points that the Iron Pavilion Lord had explained to them before, the so-called important things were said three times, and through these three times, the process was almost imprinted in Ren Xuan's head.

"Absorb the vitality with elemental attributes and store it in the mouth location, and wait until the amount of these vitality is almost gathered and slowly introduce it into the body."

"According to the method of the exercises, the elemental color of the vitality will slowly raise its own temperature."

"Maintain the amount of elemental energy input, continue to run the exercises until the elemental energy completely turns into elemental flames, and then continue the cycle."

The unfamiliar but familiar picture in his mind was presented before his eyes, only this time it was his own will to guide the process.

"The elemental flame is still very weak, so it is necessary to increase the input to maintain the continuous elemental vitality, increase the size of this elemental flame, continue the circulation, and guide the elemental flame to circulate in the meridians."

"The elemental flame is about two-thirds the thickness of the meridians in the body, and mine seems to be slightly thicker. Continue to guide and look for opportunities, but don't delay for too long, the meridians will be damaged due to burning for too long, and then the gains outweigh the losses. Even if it was just a simulation, Ren Xuan still took this process very seriously, running it carefully, and at the same time always paying attention to the matters that the Iron Pavilion Master had mentioned.

"Now, import!"

"Maintain the input of elemental vitality, you can't make the flame smaller, now and in the future, all we have to do is to maintain the input of elemental vitality and keep the intensity of the elemental flame not weakening."

"The continuous burning process is very long, and you need to endure a long period of burning, and the dantian position will also become stronger and more resilient because of it, and can hold more amount of vitality."

Just as important things have to be said three times, important things can be prepared many times, and likewise they have to be prepared many times to deepen the impression just in case. Ren Xuan maintained a high degree of concentration at this time, wholeheartedly contemplating the process of igniting the elemental flame and using the elemental flame to ignite the sea of vitality, and in order to deepen the impression, he even asked himself not to make the slightest mistake in the process of simulation.

About two hours passed, and Ren Xuan slowly opened his eyes, ending the ten times of igniting the elemental flame and using the elemental flame to ignite the Yuan Qi Sea in his body, among which the process that was simplified and skipped was indeed needed for these times.

After opening his eyes, Ren Xuan looked around his partners and found that someone had finished the simulation of the process of igniting the sea of vitality before him, adjusted his state early, and devoted himself to the real sea of igniting the sea of vitality. The Iron Pavilion Master even put a layer of light wall for them before they started, isolating most of the interference from the outside world, as long as the strength did not exceed fifty percent of the Iron Pavilion Lord, then this light wall could isolate all kinds of interference from the young people among them.

"Master......" Calling the Iron Pavilion Lord a master was really a bit uncomfortable for Ren Xuan at the beginning, and he called out awkwardly, and the Iron Pavilion Lord immediately turned his attention to Ren Xuan's body, maintaining the attention of the other minds on the young man who had already entered the state.

"Are you going to start too?"

"Hmm. I simulated it ten times just now, and there were basically no mistakes in the process of the next five times. Ren Xuan nodded obediently and spoke to him from a distance.

Frowning slightly, the Iron Pavilion Lord was a little displeased with Ren Xuan's idea, "Don't think that you will be stable in this way, you have to endure the burning of the meridians in the actual ignition process, and in the last step, your dantian will have to endure a long period of burning, and the pain in it is not something that you can simulate." ”

Then his tone eased again, and the Iron Pavilion Lord said softly.

"Now in the cultivation room, how much can I enter the state of mind at the same time as the influence of the chaotic heart effect?"

"The dual-purpose situation is about seventy or eighty percent, and it should be able to stabilize at more than eighty percent when fully entered." The Iron Pavilion Lord was very surprised by Ren Xuan's answer, he had only been in the Iron Heart Martial Arts Hall for a month, and he had already been able to enter the state under the chaotic heart special effect, not to mention that it was dual-minded.

"That's good, so I'm relieved. But the teacher also has to tell me that when you first feel the pain, you have to slow down and let yourself get used to it, just like you are used to the special effects of distraction. "Casually speaking, they are all the most comprehensive basic methods in terms of mind cultivation, and the Iron Pavilion Master can guess that Ren Xuan definitely used this method, otherwise it would not be possible to reach such a height in a month.

"Yes, master."

"Then let's get started, don't let yourself get hurt."

With care in his eyes, Ren Xuan's eyes slowly closed while the Iron Pavilion Lord waved his hand to sprinkle the wall of light.

Ignite the energy and get started!

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