Yun Fei found Dongliu and Liuyun and told them that they were going to retreat and cultivate, and they were also very supportive of Yunfei, now everything is normal in Sanssouci City, those who have left have returned to the City Lord's Mansion, Liuyun is slowly adapting to the life of the City Lord, and Dongliu also took this opportunity to start retreat and practice. Pen ~ fun ~ pavilion www.biquge.info

Yun Fei entered the black stone space, first began to meditate and cultivate internal force, he closed his eyes, his mind moved, the internal force began to flow along the meridians in his body, and streams of heat flowed through his body, Yun Fei felt that his body was slowly warming, and the temperature of his body was gradually rising.

Yun Fei's current internal force realm stays in the early stage of the second grade, if you want to improve the internal force, you must keep refining the mysterious internal force in the body, the mysterious internal force is pure and profound, Yun Fei started refining from the first grade realm, until now, it has not been completely refined.

However, this also brings great benefits to Yun Fei, ordinary cultivators of internal strength often have to find a place where the aura of heaven and earth is extremely strong, so that the internal force in the body will become more and more pure because of absorbing enough aura of heaven and earth, and secondly, the speed of cultivation will also become much faster, Yun Fei does not need to look for such a place with abundant aura now, and wherever he goes, even if there is no aura, Yun Fei can cultivate internal force.

Yun Fei's body surface was gradually wrapped in fiery red internal force, his face faintly revealed a trace of red light, his breathing was steady, and the two internal forces in his body were slowly merging.

The time of cultivation often passes quickly, I don't know how long it took, Yun Fei gradually converged his internal force, he slowly opened his eyes, and muttered to himself: "The mysterious internal force in my body is too pure, too deep, at my current speed, I am afraid it will take a long time to completely refine it, although I have not yet broken through the mid-second grade realm of cultivation during this period of time, but my internal strength, I feel that it has obviously improved,"

"Okay, the internal force cultivation has come to an end for the time being, now start the strength training,"

Yun Fei stood up, held the golden battle axe in his hand, "whew", the golden battle axe slashed towards the void, bringing up a fierce wind pillar, the wind pillar quickly dissipated in the space, and then, Yun Fei quickly cut out, the golden battle axe slashed in the space, the wind sound of "whirring" lingered in his ears, Yun Fei is now practicing strength, so the speed of his current shot is not fast, but the strength is very great, and the strength of his arms is 120,000 catties.

With each axe, Yun Fei increased his strength, the wind pillar became thicker and thicker, the wind sound became louder and louder, and this axe was like a mountain, and the entire blackstone space was full of huge movements brought by the golden battle axe.

"Increase the force, break through, must break through, persevere, and persist,"

"Ah,"

There is no method or shortcut to speak of in the practice of strength, unlike the cultivation of internal force, each sect also has its own unique method of refining qi, how luck will be better for the body, how luck will cultivate faster, and how luck will make internal force more refined......

But external cultivation is different, external cultivation is mainly based on refining the body, in addition to enhancing the strength of the transformed body, including the ability to resist blows, in addition to these, the rest is to practice strength, which is not only the easiest cultivation method, but also the most difficult cultivation method.

Because the process of practicing strength is very hard, it is normal to sweat and blood, and the process is also very simple, as simple as walking a person, the only thing a cultivator has to do is to keep bleeding and sweating, and keep enduring this painful and boring process.

To put it another way, an outer cultivator is tantamount to a masochist.

As long as he can improve his strength, Yunfei is happy to abuse himself.

At this time, the excellent personal quality of strict self-discipline and focusing on one thing was finally reflected in Yunfei, which made Yunfei have a strong sense of control over everything about himself and even his entire life.

This is my life, my decision.

This is not to say that people should ignore everything in this world, act willfully, and act beyond the law, but it is to ask people to achieve their goals with a firm heart, with a persistent forward, fearless of hardships and dangers, and a down-to-earth attitude.

Under such strict requirements for himself, it was only a matter of time before Yun Fei increased his strength, and it might take a long time, but Yun Fei knew that that moment would always come.

There is no difference between day and night in the black stone space, after a long time, Yun Fei's strength has finally improved, and his current arm strength has increased to 130,000 catties, and with his efforts, his own strength has been increased by 10,000 catties.

If ordinary people knew about this, they would be shocked on the spot, Yunfei's current achievement can only be achieved by ordinary people in a year or even more than a year.

The increase in strength made Yun Fei feel very good, and he rested for a while, and then began to practice the Pengju boxing technique.

The strength of both internal and external cultivation has been improved, so how to use these strengths more effectively is even more important.

There are only a few movements in Pengjuquan, which is easy to learn and difficult to master, and these movements can be easily learned even if they are a child, but only learn their shape, and not pay attention to their meaning, which is destined to be a fancy shelf.

"Ha, Peng Ju Boxing, Chong Boxing,"

Yun Fei had enough strength, and with a punch, the space of the heavy fist wind shock was fluctuating, and now Yun Fei's strength has improved, and this punch is obviously different, and the power is significantly enhanced.

Followed by smashing, hooking, taking, collapsing, and other actions, these punches are done in one go, punches are forceful, and the overall power is great.

"Next, it's time to practice the second layer of the Golden Tomahawk,"

Yun Fei sat cross-legged on the ground, reached out and took the booklet, opened it and read it.

"The second layer of the golden battle axe, the mountain realm, as the name suggests, an axe to split, the power can open the mountain, the practice of this realm has extremely high requirements for strength, the cultivator's own strength must reach 150,000 catties, and also to find the dragon crystal and absorb it, the dragon crystal is the most mysterious and powerful alien beast race in the Three Realms The dragon clan is a crystal, which is condensed with the dragon's own essence and blood, after human absorption, there will be a divine effect of rebirth, washing the marrow and strengthening the bones,"

"Make humans as powerful as dragons,"

Seeing this, Yun Fei was surprised: "I can't imagine that this dragon crystal is so powerful, it can allow human beings to have a strong physique like a dragon, who doesn't want to have such a constitution against the sky, I, Yun Fei, must get this dragon crystal, I must practice this mountain realm,"