After being trained for a night, the exhausted Ma Lilian could only beg for mercy, Su Rui saw that this level was about the same, she understood that Ma Lilian was about to reach the limit, so she let people go back. Pen "Fun" Pavilion www.biquge.info

She still understands this truth, Ma Lilian has just started to cultivate, and she hasn't even put the posture of the first picture correctly, and she hasn't absorbed the power of the stars at all. It can only be said that the softness of her body is still too poor, and it is still a little too reluctant to make the first pose.

It's just that before she left the rooftop, Su Rui took out a bottle of liquid medicine and let her pour it all into the bath water, and soak it in the bathtub for half an hour.

"Auntie, your skin will wrinkle after soaking for so long." Exhausted, Marilyn now just wants to go back to sleep, take a shower or something, and wait until she wakes up!

"No, this is a medicinal solution, it will moisturize the skin, and your skin will only get better and better. And this will relieve fatigue, relax the muscles, and after soaking, you will be able to practice the posture a little easier. ”

"Will it be better than your skin after soaking? Why didn't you take out such a good thing earlier! ”

"Probably not, if you want better skin than me, at least better than me. The liquid medicine can only be absorbed when you are exhausted, and you can't absorb much if you use it normally. Su Rui replied honestly.

"Then I'll go first, bye~"

Excited, Marilyn forgot about the pain in her body and went straight to the bathroom in her room.

After she left, Su Rui began her own cultivation.

Since it was also the first time for her to practice this exercise, she started practicing one action at a time for the sake of safety.

After she started cultivating, she could feel the energy flow along her skin into the veins, and then slowly follow a vein line for a week, and finally enter her body.

These energies were actually the same as the energy obtained at the beginning of "The Vast Stars Jue" when they first entered the body, so Su Rui called it the power of the stars.

After cultivating the six static maps separately for half an hour, Su Rui silently checked the tendons and veins through which the six static maps flowed, and she found that the main tendons and veins in her body had just been divided up by the three exercises.

When she had just practiced the Duan Body Technique, she could feel the thunder energy in her body fused with the power of the stars. She vaguely felt that the three exercises could be merged into one, but now her realm was not yet enough.

However, since both the "Star Segment Formula" and the "Vast Star Formula" use the power of the stars to cultivate, you can use the absorption of the power of the stars by the "Star Segment Formula" to speed up the cultivation of the "Vast Star Formula". Combining the two exercises to cultivate together should speed up the cultivation.

It's just that now she can't try to fuse, she has to cultivate the two exercises to the same realm, otherwise one exercise realm is higher and the other realm is low, and the energy cultivated is absorbed by the higher one, and the purpose of improving at the same time cannot be achieved.

It's just that this "Duan Ti Jue" is only divided into three major realms, and it is difficult to get right even if it is divided into the before, middle and late stages, so how to achieve a balance between the two exercises?

The key is probably not in the realm, but in how to achieve a balance between the two exercises.

Now that her cultivation has not been sealed, her spiritual sense strength is strong enough for her to cultivate the Vast Stars Jue during the day.

Su Rui began the cultivation of the "Duan Body Formula", making six postures at first, and then slowly connecting into a set of movements, she felt that the power of the stars was swimming in the six meridian routes, and the power of the six stars that were originally running separately gradually merged together to form a complete route diagram.

After the power of the stars stabilized, Su Rui condensed her spiritual consciousness into a line, connected it to the moon, absorbed the power of the stars she felt into her body, and ran according to a certain line.

The energy on the two lines was originally distinct, and gradually, the energy on the two lines would enter the tendons and veins on the other line, forming two new lines, but the magic was that after the power of the stars passed through such a line, one became suitable for spiritual absorption, and the other became suitable for physical absorption.

Originally, the rejection or discomfort that Su Rui thought would occur did not happen, but it seems that her guess was right, and the three exercises were originally one.

Su Rui put aside her distracting thoughts and gradually accelerated her cultivation speed, since nothing happened now, she had to gradually return to her original cultivation speed.

As she moved faster and faster, air currents formed on the rooftop。。。。。。

It wasn't until three o'clock in the afternoon when Ma Lilian came up again that she called it a day and began to supervise Ma Lilian's cultivation again.

However, this liquid doesn't seem to have a very obvious effect, and Ma Lilian is still so difficult to lower her waist。。。。。。

"It hurts, it hurts, it hurts, I beg to let it go, what kind of breaking the exercises, I actually have to practice such a difficult posture, this is the rhythm of my life。。。。。。"

Su Rui ignored it and continued to use her spiritual power to support her body and prevent her from falling.

Ma Lilian didn't give up, and made a pitiful expression, "I can't do it anymore, just let me take a break, just take a break, just take a break." ”

Su Rui continued to ignore it, until the time was up, then she let her rest, but when she rested, she was not allowed to lie down, but to massage the part that was pulled, so as not to let it easily return to its original state, otherwise it would be useless work, and it would be as hard as it was when she was cultivating next time.

In this way, three days have passed, and Ma Lilian can finally stick to the first standard action for half an hour.

During this period, Ma Lilian didn't know how many good things she said, but Su Rui would not let her go as easily as before.

It's not that Su Rui doesn't feel sorry for her, it's just that she knows that when she first cultivates, it's the hardest, but if she can't even stick to this step, she is destined not to have much success in the future.

But fortunately, although Ma Lilian said a lot of words, in fact, Su Rui didn't stop and she was able to persevere to the end, and she wouldn't say that she would stop to rest or secretly change her posture to relax her muscles.

However, she also knows that Ma Lilian is a bit lazy by nature, she needs to kick before taking a step, and she must be squeezing toothpaste all the time to force her to squeeze out all the potential in her.

A good fairy spirit root, if she goes out only when the crystal nucleus is almost used like in her previous life, she gags all day and waits for her boyfriend to come home, and she is willing to be only a first-class master, she will only waste a good exercise and waste her talent.

With such good exercises in this life, and Su Rui providing all kinds of resources, if it really can't even compare to the top five in Huaxia, it can only be said that no matter how good it is, it will be hopeless.