In the spacious guest room, Zhang Qingyang performed the footwork of the dragon traveling to the four seas.

The movement capacity is the same as before, but when his mind is together, he doesn't need to deliberately pay attention to his body movements, and before he even waits for the running power to be transmitted to his legs, he instantly flies from the door to the window.

The Titan cat was lying on the windowsill, pressing the struggling hair ball with his right paw, squinting his eyes and napping comfortably, and he jumped up more than three meters in fright, grabbed the roof and hung upside down, glaring at Zhang Qingyang: "Meow?"

Zhang Qingyang smiled dryly: "I'm sorry, a little mistake." ”

The Titan cat rolled its eyes, its paws loosened and fluttered to the ground, and suddenly a tiger pounced on the fleeing hairball, slapped and rushed to the side of the sofa, lying down on all fours, and flicking its tail back and forth to play.

Zhang Qingyang didn't have time to care about the babbling hairballs, and it was estimated that after a while, the Titan cat would get tired of playing and would be able to stop.

In addition, as a newborn pet animal, it can also grow quickly by playing with it...... Right?

He is now preoccupied with figuring out the exercises and martial arts, and even Zhao Feiyu's invitation has been turned down, and the other people who came to visit simply refused directly, saying that it is a retreat and cultivation.

Standing in front of the window, he looked out with blank eyes, repeatedly recalled the actions just now in his mind, and further used his spiritual power to construct a complete perspective of the body in the inner universe, and used the scattered stardust to embellish and outline the blood vessels, muscles, nerve veins, and acupoints and organs, and then simulated the whole process of using footwork, comparing the details of the body's reaction.

This unique empirical method allows us to intuitively see the internal and external operation of the body when practicing the exercises, the coordination of the mind, qi and blood, organs and muscles, and the fluency and stuttering points of the final output.

Zhang Qingyang found that this leap has changed qualitatively from the past.

In the past, it relied on muscles to exert force, but now it is the place where the mind moves, and the spiritual power first locks the destination, and creates a spatial channel that exists for a short time between the two coordinates, and then guides the qi and blood to wrap the body and pull it directly.

During the whole process, there is no need to deliberately activate his muscles, and it will not affect his ability to accumulate other attack moves, so that he can do it from heart to body.

This alone can allow him to save a considerable proportion of qi, blood and physical consumption when fighting against the enemy, as long as his mental power is not exhausted, he can ignore the restrictions of the terrain and move at will, and make moves from all angles and directions, and his flexibility soars by an order of magnitude.

"It's amazing!"

Zhang Qingyang was overjoyed, and a little unbelievable, because this has gone beyond the original leg method, and the current body method has even surpassed the level of the body method, but it is still a little short of the higher-level escape method, which is a kind of secret technique with his own characteristics?

Well, there is still a lot more to be practiced.

So then, his figure flickered around the room, losing its weight like a ghost, and changing direction in a flash.

The Titan began to stare and stalk, but as the most outstanding feline pet animal, it was born with super super Activision ability, and its reaction speed was outstanding.

Even so, after tracking it dozens of times, its neck couldn't stand the high-speed rotation back and forth, and white foam oozed from the corners of its mouth when its eyes were spinning, so it quickly stopped this stupid behavior.

Mao Tuan was so happy that he babbled, and was slapped away by Titan Mao and embedded in the wall, "This is the end of laughing at the little lady!"

Zhang Qingyang also braked suddenly, bent down with his hand on the windowsill, and retched in his throat, and it took a while to return to normal.

I played too much and shook myself dizzy.

However, after this toss, he has basically mastered the use of new body methods and footwork, and when he completes the transformation of his whole body qi and blood to Yuan Li in the future, he can get rid of the shackles of the ground and truly achieve the flying dragon in the sky and the dragon soaring all over the world!

After resting for a long time and replenishing his mental and physical strength, he began to figure out the boxing technique again.

The same kernel as the leg method, the same changes are endless, the difference is the hard work of luck. To some extent, the leg method is more weighty, and this punch method is more like a killing move.

Zhang Qingyang first practiced the basic movements, when trying to exert force, the whole body was driven by the heart of the blood, and hundreds of rivers and seas generally instantly poured into the palm of the hand, holding it up to expand a large circle in an instant, and the capillaries at the end burst countless times, the whole body turned blue and purple, and there were blood beads in the pores.

Just a slight push forward, there was a dull sonic boom in the whole room, the sofa, coffee table, tables and chairs were pushed out of the way, the bulletproof glass that had just been replaced buzzed and vibrate, the dust on the top of the canopy was sprinkled, and the chandelier creaked and swayed violently!

A long-lost pain hit his heart, Zhang Qingyang was taken aback, looked back and checked his body, and found that it was such a casual movement, his steel-like body was actually injured!

"Is it that exaggerated?"

In the past, because of the lack of body refining, when performing the secret technique of hegemony, it would cause serious damage, and even the inner universe and the physical body would be injured.

Later, he practiced the first three layers of the four Five Elements Forging Technique, and basically solved the hidden danger of explosive capacity, so that he had a large surge in strength and lasting combat effectiveness.

But now the same phenomenon is happening again, why?

Zhang Qingyang re-examined the recipe, and then compared the details of the operation, and found that there was no problem with the simulated spirit body in the inner universe, but when used in the physical body, it showed shortcomings.

His body is still not strong enough!

One of the biggest difficulties is that the urging fist method needs to mobilize the whole body and mind, and countless tissues and organs and nerves are involved in an instant, changing the frequency and power at will, and it requires that every muscle and every trick point must be able to accommodate all the qi and blood power, and turn the whole body into the apex of weapon attacks.

This boxing technique has been raised by him to the level of combat skills.

If he wants to fully exert this martial art, he needs to thoroughly practice the Five Elements Body Forging Technique, and after the qi and blood of the whole body are transformed into Yuan Force, he can use Yuan Force to refine his physical body, and control all kinds of essence and vitality inside and outside as one before he can practice.

"Trouble. ”

Zhang Qingyang sighed with some regret, although he was unwilling, he knew that he could not be forced.

As the saying goes, if you want to be fast, you can't reach it, and your cultivation must be gradual and gradual, and the foundation must be consolidated layer by layer, so as to ensure that every step is taken steadily.

Although he was greedy for the power of this boxing technique, he resolutely put it down temporarily, took the pill and meditated for a night, and after solving the little injury, from the next day, he practiced the fifth body forging technique, the "Immortal Crane Yuan Technique".

As the name suggests, this is to merge the whole body and mind into one through guidance and assistance, and transform towards vitality.

There are a total of five realms, which are used to smelt skin and flesh, muscles and bones, blood marrow, and abdominal organs with qi and blood, and finally the mind.

After each layer of refining, the body's strength, cell activity and recovery ability, as well as power transmission and explosion, subtle control, etc., will reach a new level.

Starting to cultivate, Zhang Qingyang found that there were new changes.

When he finished simulating with his spirit in the inner universe and reproduced it to his body with the help of the bridge of the mind, those divine stardust were also shocked, and with the vibration of the chanting crane singing, they penetrated into his flesh and skin.

The surface of his entire human body bloomed with a layer of misty golden light, as if the divine had descended to the mortal world!

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