After returning from the United States, Li Yiming's life returned to peace. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Rehabilitation training, ball practice, visiting Kim So-hyun's crew at two ends in three days, and occasionally getting together with new friends in South Korea - in fact, most of them are Kim So-hyun's friends, this little guy loves to take Lee Yi-ming with him wherever he goes, otherwise with Lee Yi-ming's temperament, in fact, he is not very interested in those showbiz stars or K-pop idols. Li Yiming himself, in addition to getting closer to Zheng Xiujing recently, has only had a few dinners with the girls of girl's.day.

They were really enthusiastic and kept saying that they wanted to invite Li Yiming back, but because they were busy with the schedule, they didn't have time until recently.

Although it is a girl, it is not pretentious at all, it is said that three women are in one play, but the four girls in this group are completely one heart when they get together, although Li Yiming does not know many idols and does not know much about the girl group, but he also feels that their relationship is completely too good, and it is already a little indistinguishable from each other, which is better than the taste of biological sisters.

Several people from girl's.day are also very concerned about Li Yiming's recovery progress here, and Jin Yarong even recommended Li Yiming to try to learn yoga, which may have an unexpected effect on the recovery of his physical state.

This is also a word to wake up the person in the dream, Li Yiming just thought about it and knew that it was indeed feasible, yoga is just a way of self-cultivation in the eyes of many people, in fact, as long as the intensity comes up, it can also have the effect of muscle training.

In a professional basketball league like the NBA, there are not even a few people who have insisted on practicing yoga. Ginobili is one.

Ginobili is an Argentine, as a Caucasian but in the NBA, where there are all kinds of demons, he can be called talented, his height is the same as Li Yiming, he is 198 cm, and his arm span and weight are not as good as Li Yiming, but in terms of offensive ability and organizational ability on the court, this white man who looks thin has great energy.

Relying on his elusive breakthroughs and whimsical passes, this guy can always stagger to the basket with a thin body, and use a large disguised "European step" to throw off several defenders to score.

This is not only due to his seemingly thin but explosive body, but also to his astonishing flexibility and coordination.

Of course, this has to do with his own physical fitness, but decades of yoga training have also played an important role.

The flexibility of the body is very important, for basketball players, it can make your movements faster and more coordinated, make people less prone to deformation when completing movements, ensure the completion of movements, improve the success rate and hit rate, and make your muscles less prone to fatigue and avoid injury.

This is not the so-called metaphysics, only the muscles can be more tenacious, more explosive, and less easily damaged, and yoga can play the role of "relaxation".

It is because Li Yiming is ready to start going to yoga classes on a regular basis, this thing can't be nonsense by himself, for beginners, it is easy to get hurt if you blindly rely on your feelings to practice, so Li Yiming asked Jin Yarong to help him find a suitable coach, as idols, there must be no shortage of yoga classes in body classes, and which coaches' classes are more high-quality are naturally clearer than Li Yiming.

In fact, these things should be done by asking the agent Wang Xiaoming to do, but this guy has not been in South Korea at all recently, and after taking leave, he doesn't know what to do when he flies outside all day, Li Yiming has nothing to do recently anyway, so he will go.

This guy has actually been a little strange since Li Yiming came back from the United States, the whole person seems to have changed a person, completely dissociated from the word decadence, the whole person does things neatly, vigorously and resolutely, and his words and deeds have changed greatly, and it is not an exaggeration to say that he has been reborn.

In fact, Wang Xiaoming has always been a little mysterious, and he has been doing things here for some time in Li Yiming, but he has never heard him say about his own situation, it is not easy for a Chinese to work hard in a foreign country, but he has never heard him mention the situation at home, Li Yiming has never asked much, but I think it should also be a man with a story.

I don't know why he has changed so much, and why he has been touched?

How did Li Yiming know that although the Wang Xiaoming he was in contact with now was still Wang Xiaoming's body, there was already another soul living in it.

......

JN District, Cheongdam-dong

There is a very high-end fitness club, a large number of complete fitness equipment for members, high-quality personal trainers to provide teaching services, a separate floor, there is a professional yoga practice center.

Li Yiming was also introduced by Jin Yarong to find here.

I came to consult early in the morning, and first got a gym membership card, and Li Yiming did not propose to pay for the personal trainer after taking two experience classes, so he took the money very happily.

Since it was recommended by a friend, there should be no mistake.

Li Yiming had never taken a yoga class before, although he had also taught some yoga exercises with basketball assistants to relax his body, but he had not studied systematically.

I used to have an impression of it as all kinds of strange and strange postures that twisted and extended the limbs to the limit, and when I touched it, I realized that there were so many doorways.

In addition to the basic asana warm-up, there are other exercises that sound mystical such as meditation and breath control.

Li Yiming's Korean level is already good enough to be able to speak and talk in daily life, and all kinds of terms in yoga are poured into his ears, and he is really ignorant.

The two-hour course was finished in a daze, obviously there was not much exercise, but Li Yiming felt a little tired physically and mentally, but his muscles had a sense of relaxation after grooming.

This fitness club is obviously relatively remote, but the business is strangely good, it is still early in the morning, and many people are already staying in it to "lift irons."

A little strange in his heart, Li Yiming, who was packing up his things and preparing to leave, casually asked the front desk.

"The clubhouse is fully equipped, mainly because the environment is relatively secluded, and basically only does the business of regular customers, and few people know if it is not recommended by others, so many guests who like to be quiet are willing to come." , The front desk just smiled, "And because of the proximity, many celebrities often come here, and the artists of several nearby brokerage companies love to come here to exercise, no, Li Yiming xi, a superstar like you is also here." ”

"Whereever, I was also recommended by a friend." , Li Yiming waved his hand, "How many companies?" Isn't there only S.M in the area? ”

"Lee Il-myung Xi came to Seoul not long ago, it's normal not to know, not to mention the entire JN district, there are several brokerage companies in Cheongdam-dong alone, what JYP, CUBE, FNC...... But it's all here. ”

"Yes......", Li Yiming nodded, and secretly said that in Seoul, which is a big palm, even the brokerage companies are all opened together.