Everyone is still adapting. Pen? Interesting? Pavilion wWw. ｂiquge。 ｉｎfo

"Papa......" Zhang Chenyi clapped his palms and said, "Everyone come with me." ”

So saying, he walked up a long staircase.

The crowd was puzzled, but they followed.

"Squat down."

Zhang Chenyi squatted at the foot of the steps, and a row of people squatted next to him.

"The glove is the first conscious task, and now I decree the second conscious task, which is to press the fingers." Zhang Chenyi raised his hands.

"The finger pressing method is very simple, that is, press each finger down on any object, the speed does not need to be fast, take your time."

As he spoke, he first demonstrated, first stretched out his index fingers and pressed down on the steps, then changed his middle finger, ring finger, tail finger, thumb, and then changed back to his index finger, and the cycle continued.

"You can press with both hands, this is also to exercise the sensitivity of your fingers, at least twenty minutes a day, you can do it without gloves at the beginning, although it is very simple to press your fingers, but the effect is very significant, I hope you don't ignore it, although it is very hard, but it is impossible to harvest the fruit without sweat, I believe you know very well in your hearts."

Finger pressing may seem simple, but it's a much more painful task than other trainings!

It may not feel much for the first minute or two, but the more you get to the back, the more painful it becomes, and every time you press your fingers, you will feel a tearing pain!

But it's definitely one of the best ways to work on your finger sensitivity!

Sure enough, in just a few minutes, the gang of people couldn't do it, and they covered their hands one by one and shouted in pain.

"You have to endure the pain, you press too fast, slow down, and take off the gloves at the beginning, and then put on the gloves when you get used to it."

Zhang Chenyi corrected it.

"There is one thing that needs to be reminded, I set the time for pressing my fingers at twenty minutes, but it can't exceed thirty minutes at most, otherwise it will not be good to practice dark injuries, everyone should remember."

Finger pressure training is complete.

Next up is physical training.

No one dares to be lazy, and they all grit their teeth.

They've tried the power of licorice candy before, but they don't want to eat it again!

Although Yu Wentao and Fan Fenglei didn't eat, they couldn't help but chill when they saw the other people eating.

A good training atmosphere makes the training effect improve in a straight line.

Until the end, even the weakest Shang Ziqi completed Zhang Chenyi's training task.

It was useless to let him bring a few boxes of licorice candy!

While everyone was training in pain amid wailing, Qin Mengqi found Zhang Chenyi at this time.

"What? Training? And this kind of good thing? Zhang Chenyi asked in surprise.

Qin Mengqi nodded: "I also thought about it for a long time before making this decision, now there is not much time left before the competition, I want you to play your role to the maximum, you can only conduct a closed training camp!" ”

"But what are you going to do with this training camp?"

"There are more than twenty days left in the full count, and I plan to take two weeks out of it, and then you will make the plan."

"Well, where's the location? Is it training in schools? ”

"No, our training location is Jinshawan, I will arrange everything over there at that time, you just need to live in it, and all kinds of training equipment are complete."

Zhang Chenyi was surprised.

Golden Bay?

It's not a cheap place!

Nestled by the mountains and the sea, the environment is beautiful, and there are at least five-star hotels and even a six-star hotel.

"Is the school so generous? Actually let us go to Golden Sands? ”

"That's not it, my aunt has a lot of shares in Golden Sands, and I think it's very simple to live in."

“……”

Sure enough, it's a local tyrant.

"When?"

"Starts this Saturday."

Zhang Chenyi was silent and said: "I have to ask for the opinions of the team members on this matter, after all, the college entrance examination is coming, and they have to think about it." ”

Qin Mengqi nodded thoughtfully, she also had concerns about this, after all, Miyun No. 2 Middle School was not a professional yo-yo academy.

Soon, the training was over, and Zhang Chenyi asked the team members to gather over.

"I'm happy that the afternoon training is over, everyone has done their job." Zhang Chenyi grinned and smiled happily.

Others complained.

Damn, do we dare not finish it?

"Now, I have something to say to you." Zhang Chenyi's face was straight, and he said seriously: "I discussed with Xiaoqi just now, we plan to have a pre-competition training camp, and the training location is Jinshawan. ”

As soon as the three words of Jinshawan fell, everyone was stunned.

"Jin, Jinsha Bay? Is it the Golden Bay in our Miyun City? That five-star hotel is crowded with Golden Bay Bay? Fan Fenglei swallowed.

Zhang Chenyi nodded.

"Wow."

The scene was uncontrollable for a while, and everyone began to talk about it.

"Stop! Hear me out! Helpless, Zhang Chenyi could only use the lion's roar.

Fortunately, his majesty as a captain was still there, and everyone quieted down.

"The location of this training camp is Jinshawan, and Xiaoqi, where we live, will be arranged, and the training camp will last for two weeks, and the departure time will be this Saturday." Zhang Chenyi took a deep breath: "However, there is not much time left before the college entrance examination, we are not a professional yo-yo academy after all, so we still need to ask for your opinions, if it really doesn't work, then this training camp can only be canceled, and everyone is training in school." ”

Everyone fell silent.

Yes, Zhang Chenyi is right.

If you are so sure to participate in this training camp, it almost means giving up the college entrance examination!

When they came back from the training camp, the competition was about to start, and they didn't have time to study at all, and after the competition, there were aftertastes that they needed to deal with.

When everything is over, there is only more than a month left before the college entrance examination, which is not enough time to review!

Zhao Xin was the first to raise his right hand: "I'll participate, I originally planned to learn yo-yo in college, so there's nothing to hesitate." ”

Yu Wentao and Fan Fenglei also raised their hands and expressed their willingness to participate.

Yu Zhengzhen and Xun Yong also raised their hands to participate.

Now only Shang Ziqi's two siblings are left undecided.

"I ......" Shang Ziqi was a little entangled.

Shang Ziqi didn't speak, he followed his sister, and if his sister decided to participate, he had no reason not to go.

"It doesn't matter, if there is any problem, I don't want to force anyone, if you really can't go, then I can cancel this training camp directly, and everyone don't have any guilt, after all, this is a major event related to your future." Zhang Chenyi glanced at everyone.

If Shang Ziqi's sister and brother don't go, then this training camp will definitely be yellow.

These two were designated by him as official team members, and he still had great expectations for the two.

"Okay, let's all go back, we can discuss this matter with our parents, and we will formalize the number of people on Friday, and we will gather in the playground at seven o'clock tomorrow morning and disband."

After the disbandment, Qin Mengqi and Zhang Chenyi walked side by side.

"What do you think? Can this training camp be successful? Qin Mengqi asked.

Zhang Chenyi shook his head: "I think this matter is mysterious, Shang Ziqi is very entangled, as long as one person is unwilling to do this training, there is no way to do it, I can't kick people out of the team because of this matter." ”

"Oh? I don't think you were so happy when you kicked someone yesterday. Qin Mengqi gave him a blank look.

"That's when they hit me on the head."

"Haha, why don't you sacrifice your hue to tempt her? Maybe she'll just go with you. Qin Mengqi teased.

Zhang Chenyi is embarrassed, this girl is getting more and more presumptuous!

……

Today is a change, back to the hometown to catch chickens for the New Year, I heard my father say to catch two big steers, and two hens, and a duck or goose, I always feel a little too much......