"Thank you Xiaoxuan, I've read it all, please put these pieces of paper back in my clothes, is it okay?"

Xiao Xuan maintained a standing posture, and rotated these Heavenly Book annotations one by one at Mu Yang's request, and after a full hour, Mu Yang could feel that Xiao Xuan was actually quite difficult, but it did not show any impatience, which made Mu Yang feel a little moved.

With Xiao Xuan's help, Mu Yang was engrossed in keeping all the contents of the four Heavenly Book Annotations in his heart, and then Xiao Xuan took the four Heavenly Book Annotations in his mouth, and after he got into his clothes and put them all away, he seemed to feel that Mu Yang had something important to do, and obediently lay motionless beside him.

Closing his eyes, the words he had just seen appeared in his mind one by one, and then according to the arrangement recorded in the book "Nine Seals Heart Decision", the corresponding annotations were sorted one by one, and several exercises appeared in Mu Yang's mind.

The annotations of these four Heavenly Book annotations are the two decisions behind the nine-character mantra - "All Character Decisions" and "Array Character Decisions", and most of the remaining half are about the content of the "Nine Turns True Soul Record" that was still incomplete when Muyang first got the Heavenly Book Annotations.

After a cursory look, Mu Yang was pleasantly surprised to find that this "Nine Turns True Soul Record" was actually one, which was extremely rare in the Ancient Martial Continent, and belonged to the strange exercises about cultivating soul power, according to the above records, this "Nine Turns True Soul Record" was divided into nine turns and three articles.

These three articles are "Soul Nourishing Chapter", "Condensing Soul Chapter" and "Refining Void Chapter", each article has a total of three turns, adding up to exactly nine turns and three chapters, and now the annotation of the Book of Heaven in Mu Yang's hand, at present, only "Soul Cultivation Chapter" is complete, and "Refining God Chapter" only has the content of the first two turns, as for "Refining Void Chapter" except for a name, the other content is not mentioned.

Although Mu Yang wanted to try it at this time, what kind of magical effect the "All Words Decision" and "Array Word Decision" of the nine-character mantra were, it was a pity that he couldn't even lift his hands now, let alone use his hands to flexibly seal them.

Even if he could really seal now, with the current level of soul damage, he only had the strength of soul power in his body that barely maintained himself from falling unconscious, so how could he possibly produce a nine-character mantra that completely relied on soul power to produce efficacy.

Suppressing the curiosity in his heart, Mu Yang began to silently check the two articles of "Soul Nourishment" and "Condensation" in the "Nine Turns True Soul Record" in his mind, and after some reading and understanding, Mu Yang's closed eyes suddenly opened, and he couldn't help laughing happily.

"Hahaha, it's really hard to find a place to step through the iron shoes, it doesn't take any effort to get it, this soul nourishing chapter actually has the strange effect of nourishing the soul and restoring soul wounds, as well as quickly restoring soul power, and the contemplation chapter is actually a wonderful method that can improve soul power when cultivating on weekdays. ”

At this time, Mu Yang grinned extremely happily, as long as he learned the first turn of the soul cultivation chapter, he could rely on himself to recover the wounds of his soul, plus the kind of magical fish that Xiao Xuan caught, the combination of the two could ensure that he could heal his soul injuries in a short time.

At that time, as long as the soul power is restored, he can use the word to heal the physical wounds, he is sure that he can be completely healed within half a month, and then after practicing the first turn of the Meditation Chapter, he will be able to improve the soul power strength of his human soul mirror anytime and anywhere, and he no longer needs to rely on the breakthrough of the great realm to improve, which makes him always one step ahead, and the obstacles about soul power on the path of cultivation have disappeared.

"Haha, it's really a catastrophe and there will be a blessing if you don't die......!

Mu Yang, who was too happy, caused some forgetfulness, he kept grinning and forgetting that his injury was still very serious, and as a result, his face almost cramped with a smile, because of the laughter drove the ups and downs of the body, causing the internal organs to stinging due to vibration, so that he couldn't help but gasp in pain, which is typical of pain and happiness.

Xiao Xuan on the side found that Mu Yang was smiling well, but suddenly shouted in pain, hurriedly stood up and came to Mu Yang's face, rubbing his head against his face while whispering, as if asking, "What's wrong with you?"

"Hehe, it's okay, it's okay, Xiaoxuan, you don't have to worry, you're too happy and forgetful for a while. Rest well, leave me alone. ”

Under Mu Yang's soft explanation, Xiao Xuan tilted her head and found that the other party should be really fine, so she put her mind down and went back to the side and looked at Mu Yang quietly.

According to the records in the chapter on soul cultivation, the soul of a person is actually spread all over the body, and it can be said that the soul exists in the body and the body is tied to the soul.

If the soul loses the vessel of the body, the soul will be exposed between heaven and earth, and if there is no very peculiar method, then the soul will gradually escape into the heaven and earth until it dies.

And if the body loses its soul, then without a unique preservation method, the various functions in the body will stop functioning, and then gradually begin to decay until it completely disappears, even if some people's physical strength is extremely high, it is only to slow down the decay time, and it cannot completely stop decay.

Although the soul is all over the body, most of them are also the most important ones that exist in the human head, and only the soul of the head remains, then the soul of other parts of the body can be mobilized, otherwise if the soul of the head is lost, then the soul of other parts of the body will also stop, and it is no different from death.

According to the Soul Nourishing Chapter, as long as the soul can control the soul of the whole body to form a complete cycle according to the mental decision recorded above, then it can be regarded as a preliminary introduction to the Soul Nourishing Chapter.

The sequence of this cycle is that the human hand and toe start at the tip of the hand, go to the center of the body, pass through the internal organs, bone meridians, etc., and then rush up to the head to converge here, and after the reverse order, it is considered a complete cycle.

And the condition for achieving the first transformation of the soul cultivation chapter is to be able to ensure that one's soul can circulate thirty-six times in one hour.

When the first turn of the soul cultivation chapter is completed, if you receive some slight soul trauma, you can recover in an instant, and it also has a good resistance effect on the suppression of the soul power of other people with higher soul power realms, as for the recovery speed of soul power, because there is no successful cultivation for the time being, Mu Yang himself can't estimate it.

As for the Soul Cultivation Chapter, it is based on the Soul Cultivation Chapter, and only after the first transformation of the Soul Cultivation Chapter can one practice the first transformation of the Soul Cultivation Chapter, otherwise it is absolutely impossible to succeed in cultivation. After figuring out everything, put aside the Refining Soul Chapter first, and Mu Yang tried to control it from his right hand first according to the Heart Determination Method on the Soul Cultivation Chapter.

Adjusting his mood and controlling his breathing, Mu Yang got rid of all the distracting thoughts in his mind, and maintained his state of mind in a thorough and psychic state.

Gradually, a humanoid pattern with the same proportions as his body appeared in Mu Yang's mind, and in the entire humanoid pattern, except for the position of the head, which was slightly shining, all other parts were in a gray state.

After a period of hard work, he can finally feel the soul of his hand, but he wants to try to control it to move, but he finds that it is like a naughty child, although it can touch it but cannot command it, once it wants it to move, it will naughtily hide to the side, completely unable to control it at will.

"It's really too difficult! Not to mention completing a cycle now, just controlling the soul in the palm of the hand is already extremely difficult, I really don't know how long it will take to get started with this soul cultivation chapter, I still think this is too simple! Maybe this has something to do with my current soul damage. ”

After half an hour, although Mu Yang was able to make the soul in the palm of his hand a little obedient, he still couldn't control it smoothly, but fortunately, there was a trace of light in the right hand of the humanoid pattern in his mind, occasionally flickering, and there were some different changes from other parts.

It's just that he hasn't recovered yet, and after such a long period of mental tension, it makes him feel a little tired, so he decided to take a break, and he began to summarize his feelings just now.

Speaking of which, the so-called soul cycle in the soul cultivation chapter is similar to the general commanding soldiers, the better the general's command and training ability, the more obedient those soldiers will be.

This is like when a person is born in the infant stage, the body can hardly be controlled by himself, and all the actions he does are completely dependent on instinct, and the soul in the human body is like a wild man who drinks blood, completely spontaneously.

Then when a person grows up, he can start to control the body with his own consciousness, but you can't control every part of yourself, do something against his instincts, and then the soul in the human body is like a knowledgeable person, you can make him do most reasonable things, but you can't make him do things against his will.

And to be able to do what is described in the soul nourishment chapter, let the souls of all parts of the body leave where they are, go to other places in the body to complete a cycle, and then return to the place where they were originally staying.

This must make them a team of soldiers who obey orders, and spend a lot of time and effort with great patience, first turning them into obedient recruits who have just joined the army, and then slowly training into veterans who obey orders, then elite soldiers who can obey orders at any time, and finally become special soldiers who unconditionally obey orders and have an iron will.

With only half an hour's efforts, Mu Yang's soul control over the right hand part may not even be able to reach the recruits who have just enlisted, and he has to continue to try to communicate.

Mu Yang is not a person who gives up easily, and the things he has experienced in two lives have cultivated an extremely tenacious character for him, and after a rest, he began to communicate and train the soul of his right hand that has improved slightly.

An hour.

An hour and a half.

Two hours

......

"Hahaha, I finally succeeded in controlling the soul on my right hand. ”

After three hours of unremitting efforts, Mu Yang finally had a control over the soul on his right hand, probably to the level of a somewhat obedient recruit, and at this moment, the humanoid pattern in his mind, the position of his right hand emitted a faint light, and the light on his head seemed to be slightly brighter.

With this breakthrough and this experience, Mu Yang is more confident in the soul training control of other parts in the future.

"Whew. ”

Hearing Xiao Xuan's call, Mu Yang opened his eyes and found that Xiao Xuan was holding a fish in his mouth for him to eat, and Mu Yang, who was in a good mood, happily amused Xiao Xuan.

After eating the fish blood and fish meat with the help of Xiao Xuan, Mu Yang, who was already very tired, closed his eyes and fell asleep, while Xiao Xuan cleaned himself up, still transformed into a purple-eyed violent bear and staggered out of the cave.