PS. Present today's update, by the way, pull a vote for the "starting point" 515 fan festival, everyone has 8 votes, and the vote will also give the starting point coin, kneel and beg everyone to support and appreciate!

'Wow'

Donghua Yufan emerged from the water.

She was soaking wet, and she couldn't remember how many times she had run into the water to wash her body.

She was very strange, for Mao's own body had already reached perfection, and there were still so many impurities.

Especially every time I practice physical exercises, I always feel that there is still something that is not cleaned, as if I have diarrhea, little by little.

It's damning......

However, after every wash, Donghua Yufan has a feeling of being full of strength.

The only fly in the ointment is that the clothes and hair are really wet.

Accustomed to things solved by spells, he hasn't been so down-to-earth for a long time, and Donghua Yufan is really a little unaccustomed. Fortunately, the system is good and I don't feel cold, otherwise, it would be really terrible.

It stands to reason that if you take Bigu Dan, you can at least keep the human body alive for many days without feeling hungry.

But she took a pill of Bigudan, and after two or three days, she felt hungry.

Donghua Yufan, who hadn't experienced hunger for a long time, searched in the storage ring for a day and found that some of the edible things in the previous collection were no longer there. Only then did she realize that she seemed to have not eaten anything in a long time.

If I had known that there would be such a situation today, I would have said that Donghua Yufan would have to fill a full storage to stop eating.

She has less than five in total, according to today's Chengdu. It is estimated that it will not take ten days, and most of them will be hungry.

Donghua Yufan has never liked to do things that he is not too sure of, and he does not have enough strength in himself. There is absolutely no way out, after all, this place has not been to any place except this beach. It's better to be cautious.

After taking a Bigu Pill again, Donghua Yufan sighed a little, he had never taken so many pills in his life.

Although there are not many impurities in Bigu Dan, Donghua Yufan still doesn't like to take this thing very much, and fortunately, his body is eliminating impurities every day. This impurity in Bigu Dan can't stay hot in the body at all, so it is discharged.

In the past few days, Donghua Yufan has practiced the ten movements of physical arts very proficiently. But she didn't practice the other ten movements rashly, and she always felt that she was still too aggressive. So every time she practiced five or six physical exercises, she would stop and brush the sweat and the fishy smell mixed with her body.

Actually, this time. There are fewer and fewer impurities that the body can excrete.

Donghua Yufan pinched the meat on his waist. It seems to be firmer than before. She always thought that her previous system was perfect, but now she faintly found that she seems to have a vest line, you know, in modern times, she is particularly envious of those women who can train their bodies out of the vest line. Later, after coming here, although there is no vest line, the waist is also very slender. Although it is not as good as a hand, the proportion is just right. If you ignore the embarrassment of not having breasts, she still feels very good about herself.

Although there was no one in this place, Donghua Yufan still didn't have the courage to pick up his clothes to take a look, and he always felt that Sauce Zi was a little obscene.

It's just that every time I'm in the water, I touch it with my hand.

It's really different, and sure enough, exercising is still beneficial.

Satisfied, he tied his hair with a ribbon at the back of his head, and finally felt that his hair was a little in the way, so he simply coiled it on the top of his head, fixed it with a hosta, and looked at it vaguely in the reflection on the water, but he was very energetic.

But I just can't see the overall image clearly.

Taking a deep breath, Donghua Yufan began to keep practicing his body, and once something was wrong, he fought for the second time, for nearly half a day, and Donghua Yufan found that he was sweating again.

Fortunately, my hair was obediently coiled on the top of my head, and I only felt that my body was a little slimy.

This dress is not ordinary, otherwise it would have been tossed by Donghua Yufan like this, one by one. However, after these two days, the color can no longer be seen, and Donghua Yufan vaguely feels that his life is not long.

It's good for girls, there are not many others, and there are the most clothes.

Of course, Donghua Yufan is no exception, but he doesn't feel the need to change, just change it when he leaves.

The process of cultivating a person is actually very boring, especially in this state of affairs today.

In addition to practicing physical arts, it is to practice physical boxing, either to swim in the water for a while, or to take a spin near the beach.

When she was in the water, Donghua Yufan didn't leave far, and she couldn't feel her spiritual power now, so she didn't dare to go too far, and she felt that she was too far away and she couldn't control it.

However, I walked around the neighborhood and found no traces.

Fortunately, after so many years, the patience that should have been there has long been there, and I still have a certain immunity to loneliness, loneliness, coldness or something.

It's just that every time I wander in the water, I always miss Li Batian's goods, no matter how lonely I was before, I always had Li Batian by my side. At the time, I thought she was noisy, but now that I think about it, it is really a very happy thing to have someone by her side all the time.

The fight was almost over, and Donghua Yufan jumped into the water again.

Burying her head deep in the water, this routine is doomed to loneliness, and she has been prepared for it from the beginning of her choice.

Now the ability to adjust the mindset is very good, and after coming out of the water, depression is swept away.

He once again devoted himself to the cause of practicing physical skills and boxing.

Maybe it was because his mood was opened up this time, or maybe he unconsciously put his body and spirit in a state of emptiness, and Donghua Yufan found that he actually felt more and more as he fought. After practicing body boxing so many times before, she didn't find any feeling, but now it makes her feel a difference.

Although his clothes were still light and fluttering, Donghua Yufan could feel that every punch seemed to be full of power.

After a round of fighting, Donghua Yufan did not continue, but sat down cross-legged, immersed himself, and began to constantly recall every move and style before.

A person's success is not without a purpose, but after a lot of tempering.

Donghua Yufan's efforts for so many days have not been in vain, although he still can't get home from practicing physical boxing, he can finally get started. Although it is still a little strange to understand it in this way, but the fact is that she doesn't know what it is like to be able to practice physical boxing to achieve the Great Perfection, but she can be sure that it is absolutely extraordinary.

It's just hard to imagine that physical training is just a set of ground-level martial arts.

She always felt that it was not that simple.

After getting started, Donghua Yufan found that boxing seemed to be much easier than before.

Even Donghua Yufan tried his best to use every bit of his strength when he was boxing, so as to minimize the waste of strength.

[It's about to be 515, I hope to continue to hit the 515 red envelope list, and the red envelope rain will be able to give back to readers and promotional works on May 15. A piece is also love, and it must be better! (To be continued.) )

PS: Today's first update is sent.,There are still a few chapters that are working hard to code out.。

I hope you don't hesitate to smash your tickets. Thanks to Focuslight for the monthly ticket and Shibi, there will be a gagin today. It was supposed to be yesterday, but when I went home yesterday, it was already one or two o'clock, and after watching Captain America, the whole person was in a state of confusion.

Haha, it was too hot in Shanghai yesterday, and there was no air conditioning in the cinema, so it was really hard to sit in it, and there was constantly an urge to take off your shoes and let your feet fly.

But everyone is civilized after all, so I can only endure it. It's good that I didn't watch 4D, otherwise I would have gone crazy.

It's hard to wait for the end.,The few on the left are pressing.,I've been sitting steadily and not leaving.,Damn, I have to wait until the last bit of easter eggs.。

I'm angry with the baby, and I'm going to continue to code words.