Chapter 19: Morning Exercise Time

The sensor floor tiles in front of the sink will measure the weight of the residents every morning. The www.biquge.info inspection mirror hanging on the sink will also scan various physiological indicators such as oil secretion and stratum corneum thickness in the triangular area of the resident's face every morning, so as to provide the resident with the most suitable cleanser and skin care utensils for his current skin condition.

In the process of brushing her teeth, she was checked for her oral health by a toothbrush, and made sure that she used the most suitable utensils, thoroughly cleaned her teeth and finished the gum massage, and then after taking care of her hair, she took Dior and walked out of her room at 6:25 in the morning with all the residents in the dormitory.

"Good morning, peace, you are still the same as yesterday, so radiant!"

In the process of going downstairs, she met Yayan, Aoba and Edward, who caught up from behind her, facing Edward, who was smiling, not thinking of what he said as flesh at all, but just as a normal greeting, Ping An felt extremely admired for him to be able to say such a numbing thing so naturally and generously, and at the same time, he felt a heavy detachment and speechlessness.

"Good morning, Edward. Good morning, Yayan, Aoba. ”

The corners of his mouth twitched slightly, and he greeted Edward, who was in high spirits early in the morning, and turned behind him, obviously not sleeping enough, so Yayan, who had a gloomy face and got up angry, and Aoba's peace, who still didn't seem to have any energy even after sleeping enough, and had the same boring look as yesterday, also greeted the two of them.

I went downstairs to the second floor of the dormitory building, and with all the people in the dormitory, I entered the spacious gym in front of me, where you could do all kinds of fitness programs that only you could not think of, and did not do without it, and soon began to exercise for an hour every morning according to the practice of the past fifteen years.

During the whole process of morning exercise, the heart rate, breathing rate, sweat amount, body fat ratio and other values of all residents will be detected and recorded by the ID worn on each person's wrist.

The ID of these data will be combined with the various values detected last night and this morning, as well as the past values stored by the residents in the network system, including the physical examination report, and comprehensively analyzed, for each household's morning exercise and the next breakfast, some orders or suggestions that the general direction remains unchanged but the small details can be freely selected.

"Muscle strength training and body flexibility training have been met, is it recommended to do body flexibility training next?" After glancing at the holographic projection dialog box that pops up with ID, I pulled Ping An down with my finger on the list of options, and after skipping alternative items such as rock climbing and dodgeball, I finally chose "melee kickboxing" at the bottom of the list.

"I'll see, now I'm willing to participate in this project, when my opponents are whoever." After determining the item, I continued to draw the list for a few seconds.,Then I saw the peace of the word "Aoba" in the list at a glance.,Immediately clicked the "Request Battle" button.,Make a decision to ask for sparring with Aoba.。

Within seconds, the "Accept Request" dialog box popped up on Ping'an's holographic projection display. And then towards Aoba's Heian, who had not received an "invitation to fight" for a long time, quickly became the focus of attention of residents who were engaged in sports such as cycling, jogging, and yoga.

"Why did you deliberately seek me as your opponent?" Standing in the close-quarters free fighting ring, waiting for Dior's safe to jump into the ring, Aoba was a little interested in her sparkling gaze and clearly interested expression, and this was the first time that she took the initiative to open up a conversation with her.

"Well......" Facing Aoba with a faint smile on his face, even though he knew that he was not Mingguang, he still couldn't take back all the attention that had been invested in him, and replied with a smile: "Actually, I just want to know if your physical fitness is as good as your mecha manipulation skills." ”

"Huh." With a helpless and generous smile on his face, Aoba lightly hooked the corners of his lips and asked: "Can I regard your appreciation and affirmation of me as a disguised praise for yourself?" After all, your and my hypothetical simulation training results are exactly the same! ”

"If you want to understand it that way, then I don't disagree."

Respond briefly.,Immediately agile towards the already set up posture.,Signaling to her that she can attack at any time to attack the past peace.,In the hand-to-hand free fighting, in addition to "the opponent is not allowed to attack when he falls to the ground", there is no restriction on boxing, genres, and even the rules of the game.

Swift use of the strength of the force, four or two thousand pounds of boxing and calmly respond to the battle, the same flexible and agile Aoba fight, in the hope he lived on the ship, only lost to the peace of three people, but this time did not as usual most of the time, relying on this set of relatively weak people who are not as good as the opponent, flexible attack, with clever victory, to achieve the final victory.

"Admit defeat, admit defeat decisively." After fifteen minutes of fighting, he was completely defeated, and then Ping'an, who was subdued by Aoba, admitted defeat with a hearty and generous speech, while shaking his head and smiling lightly in his heart: "Sure enough, no matter how similar you look, you are not Mingguang." That guy has been my underdog in this project since the day I met. ”

"I didn't expect that Ping'an, your hand-to-hand combat is so powerful, if the captain saw your morning exercise data report this morning, I believe he will be very happy to have such an outstanding talent join us."

At 7:40 in the morning, in the communication hall on the first floor of the crew dormitory, like most of the people who had just watched Ping An and Aoba's hand-to-hand free fighting, they didn't expect that more than ninety percent of the people in the dormitory would not be able to hold on to Aoba for ten minutes, but Ping An successfully held on for fifteen minutes, and his friendliness towards Ping An was obviously much more sincere and deep than what he showed when he just met her yesterday.

"That is to say, Ping'an, you are so powerful!"

Like everyone in the dormitory, he had completed his daily one-hour morning workout, and now Edward, who was having breakfast around a round table with Heian, Aoba, and Yayan, was still in the excitement of having just seen a "wonderful performance" as those who were still talking about the sparring between Heian and Aoba.