Is it a bit too monotonous? Although it is true that Supway's sandwiches and salads are also these things, there are also sauces and cheese double meats or something, which at least reflects the dignity of omnivores!

So he plucked up the courage to go back to the living room, "Now, there are only tomatoes, cucumbers and lettuce in the refrigerator, if you only eat this, protein intake can't be guaranteed." Pen, fun, pavilion www. biquge。 info”

In fact, the real line is "these things are too unpalatable", but Li Quan, like all people who need to control their diet and lose weight, threw out the guise of "insufficient protein intake" and solemnly stated that I want to eat meat.

"Isn't there also yogurt and milk, and couscous bread also has protein ingredients, these are the basics, right? Or should it be said that it deserves to be the second-to-last professional, and there is really no common sense? ”

In one day, Li Quan was hit hard again, and he lost his appetite for a while, and slipped into the kitchen to prepare fresh, healthy but not delicious ingredients.

Although he had almost no cooking skills to speak of, the other person in the family couldn't count on it, so Li Quan tried everything he could, and finally made a lettuce salad with limited ingredients.

In fact, it is just something that is cut into tomatoes and cucumbers, lettuce in water, and then mixed with yogurt. Even if you want to say that it is dark cuisine, I think it is difficult to meet the boundaries of the word cuisine.

Fortunately, Wu Tong was not dissatisfied with this, and even took the initiative to share with Li Quan the coarse wheat bread that was said to be purchased at a convenience store. Although the two did not say a word during the meal, the sister's attitude of being close (leng) and (dan) was enough to make Li Quan very moved, and he almost cried.

From general experience, it is much easier to develop a good habit than to develop a passer-by heroine, which only takes about 27 days; Now it seems that it is easier to develop a jitter M, and it will most likely only take 27 hours.

Of course, this is just a digression, and the reason for mentioning it by the way is because the next story development was silent overnight.

Li Quan honestly stayed in Wu Dafu's bedroom, and went to the toilet before going to bed; Wu Tong probably also carefully locked the bedroom door and put away the key that had been hanging on the door.

The night attack was not staged a second time, and the time came peacefully to the afternoon of the next day.

Well, because it's summer vacation, it's very reasonable that the story unfolds directly from three o'clock in the afternoon after waking up.

Li Quan carefully washed the toothpaste foam from the corner of his mouth, rinsed his mouth again, and when he walked out of the bathroom with a lazy waist, Wu Tong had just opened the door.

The two doors were extremely close, because Li Quan's figure was slightly bloated, the two almost bumped into each other, Wu Tong naturally glanced at it with disgust, frowned and told Li Quan to get out of the way.

Li Quan's disgusted eyes were shocked, and he hurriedly went to find a scale to weigh again.

As a result, he found that his current height-to-weight ratio was probably between Kiritani and Haruyuki Arita Haruyuki, and it had reached a dangerous point where if he didn't lose weight, his appearance would be greatly affected.

I really gained a lot of weight after a summer vacation, and I really don't know how to face a group of bad friends led by Chen Huiran after two days of school, and it is the creed of their lives to base their happiness on the pain of others, especially Chen Huiran, who has been ridiculed by Li Quan many times during puberty, I am afraid that I am going to work hard to find a place back, right?

Ahh

Li Quan fell to the ground with his head in his hands, although he didn't cry bitterly because of his manly dignity, his face facing the floor was not very good-looking.

From tomorrow onwards, I must control my diet and exercise more to lose weight!

This is the cry of his heart.

"Losing weight can't start tomorrow." Wu Tong suddenly appeared in the living room, stared at the numbers on the scale, and smiled meaningfully: "That tomorrow will never come." ”

I didn't say it! Why do you completely peek into other people's inner thoughts just by looking at the scale, it's just a joke!

Li Quan, who was directly seen through, suddenly felt a sense of shame of being naked, shrunk his body and moved back, and whispered in his mouth, "It's none of your business...... this kind of weak argument.

Wu Tong didn't strike an additional blow at him, but looked around the living room that was not spacious, and suddenly his eyes lit up, and he moved to a cardboard box where sundries were placed in the corner.

She rummaged through the cardboard box and pulled out a basketball that had not seen the light of day in months, and was covered with a thin layer of dust.

She pressed the basketball a little harder, feeling that she was still quite angry, so after fiddling with it, she turned the ball with her right index finger.

Perhaps because his fingers were too slender, Wu Tong's technique of spinning the ball was not very skilled, and after holding on for less than 10 seconds at most, the basketball was already shaky.

Rao was like this, and he was still very surprised in Li Quan's eyes. Although he is familiar with all the stars of the NBA, and the 2K or Live series of games are also perfect, he is not a practical person after all, he has never been able to hold the ball on the court for more than three seconds, and the hit will never exceed 20%.

So why is a girl so skilled? He simply couldn't answer that question.

Wu Tong could see Li Quan's surprise, the corners of his mouth went up, with some provocation, and said as if he was teasing: "How about it, do you want to start today?" On the first day, as a special service, I can accompany you. ”

Although he thought that if he was blown up by a girl on the court, he would be embarrassed, but Li Quan really couldn't find a reason to refuse, so he had to frown and look at the sun outside the window, and replied reluctantly: "It's okay to go to play, it's just that the weather is too hot now, and the weather will be cool in the evening." ”

Wu Tong said noncommittally "um", sat down on the sofa and began to pick up the iPad again.

Li Quan remembered that the breakfast and lunch of the two had not yet been settled, so he went into the kitchen and continued to use limited ingredients to make infinitely unpalatable salads.

Naturally, the ending was the same as the night before, another healthy lunch of vegetable salad with couscous bread.

One of the benefits of a meal made entirely of vegetables and crude fibre staples is that you don't have to pick your teeth after eating.

But even after going to college, Li Quan firmly believes that lying on the sofa with a toothpick after eating is a sign of a mature man. Because the only two mature men in the family - my father and Wu Dafu have this habit.

It's a pity that today's meal didn't give him a chance to show his mature masculinity, so he was a little lost, so he had to sit in front of the TV and poke open the PS4 console in order to get rid of it, and entered the world of NBA2K.

SAID THAT BEFORE WU TONG CAME, HE ALSO AUCTIONED A STAR CARD IN THE MYTEAM MODE, AND IN THE PAST TWO DAYS, HE ONLY CARED ABOUT CONTACTING HIS FAMILY, AND I DON'T KNOW IF THE 98 SEASON KOBE WITH A PRICE OF 50,000MT POINTS HAS BEEN UNSOLD.

The network speed seems to have become a little slow due to the high occupation of some people's iPads, and seeing that the progress bar has been spinning in circles, and the game just can't enter the MYTEAM interface, Li Quan is quite impatient.

The flashing progress bar actually went around for more than thirty minutes.

It wasn't until the progress bar finally stopped and the game entered the MYTEAM interface that Li Quan figured out one thing-

If your life is a story, then in this story, why should you poke at PS4 abruptly and forcibly stuff a piece of content that has nothing to do with the main story?

Because PS4 can kill more than thirty minutes. After more than 30 minutes passed, the sun was setting and the temperature was cooler, Wu Tong, who had been sitting behind him, also threw a basketball at him with a "snap" and smashed it on his back, reminding himself that it was time to go out for exercise.