Gao Yuanfeng walked to the backyard in confusion. Gao Cheng has no children and no daughters, and he and Gao Yuanfeng take the backyard of the huge ancestral hall as their home.

This is probably more depressed today than it was in the previous eighteen years combined. Since childhood, he has not worried about food and clothing, and he is leisurely. No pressure and no motivation. Every year, half a year is idle, full of food all day long, and most of the year is walking in the rivers and lakes, which is the spice and stimulation of boring life. As for practicing martial arts diligently in the morning and evening, it is a hard task set by grandpa, for the sake of grandpa's happiness, and also for the better game of the rivers and lakes, not to get ahead.

Influenced by 'Confucianism', he does not yearn for luxury. I don't dare to say that I regard money as dung, but I don't want to be too dirty for it. I don't hate killing, but I don't want to be too dirty. Sympathy for the suffering of the people is only sympathy. Because of his free and easy nature, it is impossible to be noble enough to worry about the worries of the world and save the people from fire and water.

Gao Yuanfeng thought sullenly, "Eat all day long, do whatever you want, life is so wonderful." It is completely self-inflicted to bear the burden and bear the responsibility of bearing the burden and continuing the national honor, which is completely self-inflicted. What Gao's country, what the will of the first king, and I have a bird relationship with my master. When he was born, I threw me out of the palace and did not fulfill my responsibilities as a father for a day. Master, why should I listen to him and fulfill the responsibility of the son of man?

But providence, providence. Why didn't Zhan Lu's broken sword go? What about the hard work and expectations of grandpa, second grandfather, and uncle for so many years?

Alas, no matter what, practice. Now it's only a little interesting to practice.

The exercises given by Ye Lao must be extraordinary, maybe they will surpass the human level, and they can be cultivated to the stage of Chengdan.

By the way, as long as I advance to the God Realm, building a sixth-order kingdom is not like playing.

Thinking of this, it seems to be enlightened. He was already thinking about how to create a new Gao kingdom to cope with the so-called filial piety and grandfather's hard work. Then with a shake of his hand, the Zen position was given to the cousins of the second grandfather's family.

Now I find that as long as my skills reach the superhuman level, it doesn't seem to be difficult.

Well, decided. From now on, cultivation is the first priority.

In this world, the exercises, weapons, pills, and so on in the world are all divided into nine levels, each with upper, middle and lower grades. From top to bottom, they are, Heaven, Saint, Earth, Zun, Dragon, Xuan, Man, Spirit, and Yuan.

Yuan is the beginning, and the Yuan level is equivalent to the mundane. Yuan-level exercises, cultivating to the top are only forging the body realm.

Spirit means that all things have spirits, that is, rigid exercises, weapons, pills, etc., have spirituality like life.

Spiritual-level exercises are exercises that can cultivate internal strength and cultivate true qi, and are suitable for the realm of qi. Spirit-level weapons can infuse true qi to increase hardness, sharpness, attack strength, etc. Spirit-level elixirs can naturally improve the cultivation effectiveness or skill of Qi Realm martial artists.

Compared with the Yuan level, the spirit level is different in terms of quality. Therefore, all exercises, pills, weapons, etc., that transcend the Yuan level, can also be collectively referred to as spiritual weapons, elixirs, and elixirs. For example, the upper human level and the Xuan level can all be called human level spirit weapons, Xuan level spirit pills, etc.

Man, the head of all spirits, has the ability to condense qi into essence. Therefore, the human level is naturally one level higher than the spiritual level, corresponding to the concentration realm of the skill level.

Since Ye Lao mentioned that he would be in the God Realm, the Soul Refining Realm, and the Spirit Fusion Realm, then the exercises given to him should be beyond the human level, maybe it will be the Xuan Rank, the Dragon Rank, or even the Venerable Rank?"

Thinking of this, I couldn't help but get excited, and forgot my troubles to the clouds.

It was delayed for most of the day, and it was almost noon. Except for drinking a bowl of black paste at Ye Lao's place in the morning, Gao Yuanfeng didn't eat the rice, and his stomach had been aggrieved several times. Before practicing, Gao Yuanfeng walked to the dining room and asked for something to eat from Xiang's mother.

Xiang's mother is the only servant woman in the family.

Xiang's mother is in her forties, medium build, not ugly or beautiful, and a common toiling public face in the north. Even in the Gao family, because of the small number of people, there is not much hard work, and its exposed skin is not delicate, and it is as rough as it has been all year round, especially the hands.

Like Ye Lao, Xiang's mother is also a refugee who was exiled due to the war. It is said that the whole family died in the rebellion, and she was the only one left alone, with no support, so she sold herself as a servant.

Gao Cheng saw that she was quick with her hands and feet, and her heart was also good. When he fled, he could not provide food and clothing, and he was also enthusiastic about helping the elderly and weak among the displaced people. So he was recruited into the house to take care of the young Gao Yuanfeng. This care is more than ten years.

Speaking of that war, Gao Yuanfeng even felt guilty at this time, because it was a civil war launched by several princes of the Qi royal family to compete for the throne, affecting most of the territory of Qi State. Unexpectedly, they turned out to be their own brothers.

Because of Gao Yuanfeng's special identity, Gao Cheng will naturally send someone to investigate the origin of Xiang's mother in detail. I found out that everything was true, so I used it with confidence to this day.

As the lord of a township fort, according to the regulations, he is actually not qualified to use servants. But there is no way, there is a need. At that time, Gao Yuanfeng was still a baby, and Gao Cheng, a single old man, really lacked experience in raising a baby. Before Xiang's mother came, the owner entrusted it for a few days, and the west family fostered it for a few days. After recruiting Xiang's mother, he can finally let go. Xiang's mother never tires of it, a handful of and a handful of urine, eating, wearing, and taking good care. From a certain point of view, Xiang's mother is Gao Yuanfeng's adoptive mother.

As soon as he saw Xiang's mother, Gao Yuanfeng seemed to have seen his relatives, and unconsciously whimpered and shouted, "Xiang's mother." Suddenly learned that Gao Cheng was not his grandfather's grievance, and it was suddenly revealed.

"Ouch, young master, have you suffered from this experience? It's okay, it's okay, just come back safely. Xiang's mother hurriedly came over and hugged Gao Yuanfeng and soothed him like Gao Yuanfeng when he was a child.

"I, I," Gao Yuanfeng couldn't say. His identity is too special, and he doesn't know whether to tell Xiang's mother for a while. After hesitating, he muttered, "I'm hungry." ”

"Hungry wow. It's easy to do, I've already cooked lunch, and I'll eat right away. I'll bring it out first, can you call grandpa to come and eat?"

Gao Yuanfeng muttered: "Leave him alone." He shouldn't be able to take care of it. ”

Xiang's mother smiled softly, "Okay, you eat first." ”

"No, we'll eat together. Gao Yuanfeng coquettishly pulled Xiang's mother to dine together.

In the process of chattering with Xiang's mother about the interesting things of the experience, I finished a happy lunch. Gao Yuanfeng walked into his secret room and took out the pamphlets that Ye Lao gave him and read them.

He didn't know what Ye Lao had to do before he could successfully cultivate all these kinds of exercises, but he knew that Ye Lao must be for his own good. There is no reason to talk about it, it is to subconsciously trust Ye Lao. Gao Yuanfeng also thought about this issue seriously, but the result was still a mystery.

If you don't tie the pill, you won't get the pill, anyway, with your current cultivation, among the nine sixth-order forces of the four countries, the three cities, and the two factions of the Lifeng Dynasty, except for a few old monsters like grandpa and second grandpa, there are few opponents.

Isn't it just a little later? Young master, I'm still young, and I can afford to wait.

Gao Yuanfeng calmed down and began to study carefully.

The five elements are always rigid: There are five elements in the world, wood, water, gold, fire and earth. Time-sharing and nurture to become all things.

The nature of heaven and earth is superior to the few. Water is more and more fire is slight, so water overcomes fire. Compared with movement and stillness, movement and spirit are stagnant. The fire moves the gold, so the fire overcomes the gold. The benefits of softness and hardness, hard and weak, gold hardwood is soft, so gold is wood. Single-mindedness is better than dispersion. Wood is scattered with soil, so wood is soil. Fiction and reality strike each other, and reality will win over fiction. The soil is solid and the water is empty, and the soil is water.

Fire can give birth to the earth, but the earth is more fire, and the fire can overcome gold, and then the gold is more fire. The soil can produce gold, but the gold is more and the soil changes, the soil can overcome the water, and the water is more and the soil flows. ······.

The more Gao Yuanfeng looked, the more interested he became. This general outline greatly broadened his horizons and gave him a deeper understanding of the world in which he lived.

In the past, it was only known that people's physique and exercises had their own attributes, and some exercises could not coexist, such as water and fire were incompatible. The Canghai Gong and the Red Yang Gong that I practiced by myself could not be cultivated at the same time. But what can be done, the grandfather practiced Canghai Gong, and the second grandfather practiced Chiyang Gong. The two elders firmly believed that their exercises were stronger and more suitable for Gao Yuanfeng. So the cups full of high wind.

It is estimated that if he hadn't met Ye Lao, maybe he would have gone mad a long time ago. If it was only a suspicion before today, now it can be 100% sure that the reason why he can help each other in his body is definitely the credit of Ye Lao.

At this point, he was more convinced of Ye Lao, and he also strengthened Gao Yuanfeng's determination to successfully cultivate all the Five Elements Exercises. Thinking about it, I am excited, the five elements are born together, and the cycle is endless, doesn't it mean that once I practice, the internal force will not be exhausted.

Super good temptation, Gao Yuanfeng looked more energetic and focused.

Heaven and earth have five elements, and the five elements are against the five directions. Wood, fire, gold, water and soil, southeast, northwest, middle. The five elements have five colors, blue, red, gold, blue, and yellow······

The human body has five elements, and the five elements reflect the five organs. Wood, fire, gold, water and soil, liver, heart, lungs, kidneys, spleen. ······

The five elements are consummated, and heaven and man are finally united.

Hahahaha, Gao Yuanfeng laughed heartily. I know that the old immortal, the more unbearable it is, the more mysterious this exercise is. Grandpa's Canghai Gong and Second Grandpa's Chiyang Gong are just high-grade exercises at the human level. Cultivating to the limit, that is, the stage of becoming a Dan.

No matter what level the "Thick Earth Technique", "Ruijin Jue", and "Aoki Decision" are, as long as all the Five Elements Exercises are practiced, the combined level will definitely surpass the human level. The so-called unity of heaven and man is the realm of legends. Cultivating the Five Elements and breaking through the Chengdan period is not a dream.

Practice, no matter what, you have to practice all the five elements exercises.

Do what you want, without delay. This is one of the few good qualities that Gao Yuanfeng has.

Gao Yuanfeng first chose "Aoki Duel". The general outline is exactly the same as the other two books, followed by an image of the human body. The image clearly shows the sequence of meridians, paths, and acupuncture points in which the internal forces of the Aoki Decisive Gong Method run. The following text is a detailed explanation of the method, tips, time and precautions of operation. It's just a few pages, but Gao Yuanfeng doesn't dare to be careless. Compare the diagram and study it carefully until you memorize it backwards and make sure that you understand every word thoroughly, then you put down the booklet and start the exercises.

Doing everything seriously to the extreme is also one of Gao Yuanfeng's qualities. At best, it is to keep improving, and at worst, it is called nitpicking. And no matter whether this character is good or bad, at least what Gao Yuanfeng wants to do, there is nothing that is not complete.

Tendons, liver, gallbladder, eyes, etc. belong to wood. It is mainly based on the foot less yang gallbladder meridian and the foot syncope yin and liver meridians, with the Ren, Du, Chong, and Belt veins as the secondary, and the Yin stilts, Yang stilts, Yin Dimension, Yang Dimension and other veins as the auxiliary. From the dantian, through the chapter gate, up to the weeping, eye, down to the Taichong, between the lines. ······

Calm your mind, concentrate your mind, and your internal strength is like a stream, slowly running at all the required meridian acupuncture points until you complete the Zhou Tian operation.

The internal power runs, and the high wind is easy to master. As long as you know the meridians, acupuncture points and sequences, you can easily get started. Day after week, slowly experience, slowly accelerate, slowly grow the 'stream'.

Looking inward, the air flow in the meridians gradually tends to be cyan. The almost liquid air masses in the dantian and the acupuncture points are also in addition to the blue and red, and there is a trace of cyan condensation.

Immediate, high wind operation is even more diligent. Before you know it, it's getting late. My stomach growled with hunger. Take a look at the hourglass and head to the dining hall. At this time, dinner time had passed, but he knew that Gao Cheng would definitely wait for him to eat together. It's a sin to let grandpa and Xiang's mother starve.

But after only a few steps, Gao Yuanfeng had to slow down, and lifted his pants with his hand, secretly scolding the old immortal. The set of underwear given by Ye Lao, it doesn't matter if the top is heavy, but the pants are too heavy, so it's really not convenient. If you're not careful, you'll slip down.

Step by step, he walked into the dining hall.

Xiang's mother waited at the door, and Gao Cheng sat next to the dining table. Looking at the expressions of the two, it was obvious that they had been waiting for a long time.

However, Gao Cheng not only blamed him for being late, but praised him repeatedly, "Yes, there must be calm in every major event." Even if a strong enemy is coming, you are still as calm as water. ”

Gao Yuanfeng grinned, embarrassed to explain that he didn't dare to go fast because of the pants problem, "My grandson is not filial, so I made my grandfather wait for a long time." ”

Gao Cheng laughed sharply: "Giggles, it's okay, it's okay." Hungry, come, sit down and eat. ”

Sleeping without eating, the three of them ate quietly. Xiang's mother occasionally gave Gao Yuanfeng a chopstick dish, with a face full of love.

After the meal, Xiang's mother served tea and asked casually, "Young master, do you want to prepare water for washing now?"

Gao Yuanfeng replied: "Xiang's mother, you can help grandpa prepare." I don't need it, I'll have to practice later. The time is uncertain, so I'll just come by myself when the time comes. ”

Xiang's mother said, "Okay. Don't practice too late and rest early. ”

Gao Yuanfeng replied, "Well, I know. ”

After Xiang's mother went out, Gao Cheng also said: "You are about to get married, don't be so anxious." Pay attention to relaxation, and don't hurt your body. Even if you have to fight, you don't need to play. ”

Gao Yuanfeng responded politely, "It's okay, thank you grandpa for your concern." Between the words, the earlier intimacy was unconsciously watered. "By the way, has Fei Ge sent any news back?

Chen Jun's movements are related to the life and death of Gaojiabao.