With Zhao Tugen's family of three back to Renjiazhuang, Lufeng Ecology suddenly had three more formal employees. From an outsider's point of view, I can't see anything special, just these three people, they don't look any different from the people in the village.

But Ren Feng knew that he had a treasure. The role of Zhao Tugen and his wife is very special, one is their own technology, which cannot be learned in school, and needs to be explored and accumulated in practice, and no one else in the company has it. The second is that their identity is special, outsiders, non-college students, which is not in the company's previous personnel composition, and their arrival will give local temporary workers a kind of demonstration, but also a kind of pressure. The company needs to have a clear labor discipline, but before it was all personal consciousness, Ren Feng himself was not able to intervene.

Mr. and Mrs. Zhao Tugen established a frame of reference, and no matter how popular the people in the village were, they also had a standard of comparison, not in the internal comparison!

These benefits will not be immediately apparent, but they will certainly have a positive impact on the formalization of the company over time. However, Ren Feng must first find a way to cure Zhao Chengcai's illness, otherwise he really can't live with them and his wife, this is his own promise, and it must be realized!

Originally, Ren Feng wanted to wait for the construction of the tea farm to be completed before starting to teach boxing. With Zhao Chengcai's matter, there were more urgent requirements, and he decided to implement them in advance.

He gathered Ke Fan, Lu Le, Ma Yunwei, the Ding brothers and Zhao Chengcai together for a meeting. first introduced Zhao Chengcai to them. Then a rule was announced: from that day onwards, exercise twice a day, in the morning and in the evening. The morning starts at six o'clock and ends at seven, and the evening also starts at six and ends at seven o'clock. Ke Fan and the locals go home every day, and they have to rush to the tea field at 6 o'clock in the morning and go home after practicing boxing at 7 o'clock in the evening.

Zhao Chengcai followed the tea farm, although the antique building of the tea farm was not completed, there was no problem with temporary residents, and there was no need to worry about the current weather being too cold. In order to be afraid that he would be afraid alone, the original group of three people happened to leave one group to accompany him every day, and two groups had a college student, and they didn't come to replace Ren Feng by himself.

This time, I didn't call several college students together, mainly considering that there is a girl Kang****, or a lot of inconvenience. In addition, these eight people are more looking forward to this kind of learning, while Li Yunzhe and Xie Liang may not be interested in this. When these people have come to fruition, they can come if they want to.

This regulation is very harsh, it takes almost an hour to walk from Renjiazhuang to the tea field, plus the time to get up and get dressed, wash and go to the toilet, at least one and a half hours in advance, that is, you have to get up at half past four, and when you get home, it is basically after half past eight in the evening, which is really difficult for ordinary people, occasionally one or two days is OK, and every day is very uncomfortable. However, Ren Feng himself has always done this, and he has other things to deal with at night, and what he does is only more strict than this.

That night, it was the first time to teach boxing, Ren Feng did not demonstrate the boxing method first, these people have seen it and know the power of this punch fight.

But what Ren Feng said was not how powerful this punch was, but from his own experience of getting this boxing method: "I have been practicing this boxing method since I was a child, about 8 years old, my grandfather began to teach me routines, and it took almost a year to fully learn the basic movements."

When I was a child, I didn't like this weird punch that I didn't use to fight, so I practiced loosely and didn't produce much results. As soon as I learned the routine, my grandfather passed away. Later, for a long time, I practiced blindly, purely when I was bored, I just moved my muscles and bones to play, there was no match, I just maintained the routine, the only benefit may be that the body is passable, running, jumping, throwing and the like are in the forefront of the school, and I can get a ranking in the sports meeting.

What gave me a preliminary understanding of the effect of this set of boxing techniques was a book of annotations from my grandfather that I got after graduating from college. My whole life has changed, and I am now standing in front of you. So I hope you can all remember the following words and think about them carefully.

This set of boxing is called "Nine Dragons Turning Human Fist", and the specific meaning is still a mystery and may not be complete.

The boxing method itself can't make you do anything, just like myself, I have practiced for more than ten years, and there is no magic effect; Like my grandfather, his life experience is also quite bumpy. The requirement to practice boxing is the key to changing our destiny.

Specifically, it is the spirit of perseverance, concentration and concentration, orderly style, and positive and optimistic attitude, these requirements are necessary for practicing boxing, and only when these requirements are met can boxing be regarded as an achievement.

Perseverance is to persevere in practice, not three days of fishing and two days of drying nets, otherwise you will not be able to grasp the second point at all.

Concentration is to require that when practicing, all attention should be paid to practicing boxing, not cranky, not deserted. The best way to concentrate is to pay attention to practice in normal times, try to be perfect in everything you do, do it wholeheartedly, don't do things in your hands and think about playing, and don't do this thing and do that thing. Try to do one thing well, and your attention will naturally focus. At first, you may not get used to it, but if you exercise consistently every day, you will slowly form a habit. If you do this, the boxing method will have an initial effect.

Being organized is about having a plan for your actions every day, and I learned this from a college classmate. The day is a long day, and the amount of time that a person's energy is focused on doing something is often not too long. If you don't have a plan, you probably won't know what to do next after doing something, and even if you know you have something to do, you will subconsciously want to rest more and put off time. 'Time is squeezed out', but how to squeeze it, many people don't understand that an unorganized life can't squeeze out time.

This one seems to contradict the second one, how can focusing on one thing and arranging many things in an orderly manner be done at the same time? In fact, at the beginning, it was very awkward, and I couldn't do the planned things at the scheduled time, should I focus on another thing? Want! This requires that things be planned within the scheduled time! This is a sublimation of the second requirement. What does it mean to be focused? Many people always feel that they are already very focused, but in fact, they have not realized their potential, and they could have been more focused! Completing the task according to the plan means that the concentration is improved, and the understanding person will naturally understand that the next time the plan will be raised.

Positive and optimistic is to ask people to think in a good way! This is my own understanding. There are setbacks and dangers in life, and there are good and bad things in society, these are the norm. You can't complain about a setback, you can't feel that God is unfair and the society is dark, so you lose your beliefs, violate your own principles, and even comfort yourself that it should have been done a long time ago!

These four requirements are the requirements for practicing boxing itself, which is very simple, but it is not easy to do. If you consciously work hard, there will always be progress. Practicing this set of punches will also promote this progress, and this is where this set of punches is truly magical. I hope you all can practice well!

Also, to teach you this set of boxing methods, I personally have no other special requirements, just one, I hope you will learn something and don't rely on this to do things that violate social morality and laws and regulations, if this kind of thing happens, I will be the first to come out and stop it. In the future, everyone will teach others to do the same! We are not a master-apprentice relationship in the traditional sense, we are still friends, we are an equal relationship, you can treat me as you would like to others, and you will still treat me as you treated me before; I will not change my treatment of you, your behavior is worthy of my admiration, I will admire, your behavior makes me ashamed, I am still not ashamed!

I don't hide this set of boxing techniques, I will teach everything I can teach, how much everyone can learn, what kind of achievements can be achieved is the creation of each person, I can't guarantee or force it. After you learn it, you can teach others if you want to teach others, and you don't need to worry about my thoughts, because I don't have any other ideas, and it's a good thing to be able to spread them!

Okay, now I'm going to start teaching you the routines. ”

Ren Feng didn't teach many routines, he taught one style a day, so that these people could remember and practice. As for the momentum in boxing, from the time he went to see Zhou Liang during the Chinese New Year, he realized that everyone may practice different momentum, and there is no need to forcibly intervene, just let it be.

After teaching boxing, everyone else could go to rest, and Ren Feng left Zhao Chengcai alone.

Zhao Chengcai's illness should be treated as soon as possible, his illness is psychologically caused, but this physiological illness has caused greater physical trauma, and is now on the verge of collapse, and it is very likely to cause other physiological pathologies. This vicious circle cannot be stopped in time, and it may become more troublesome later!

At this time, it was getting late, and the vision was hazy. It is nothing to Ren Feng, his night vision ability has been greatly improved after the completion of his boxing skills, and he is not inferior to those animals that come out at night. But for Zhao Chengcai, it is close to being invisible.

Ren Feng wants this effect. He asked Zhao Chengcai to stand there and began to concentrate on boxing. This is to cure the disease, and he also knows Zhao Chengcai's dream, so in his boxing technique, the mountain is still a mountain, but it mainly shows the generosity of the mountain and the vitality of the mountain, and tries to avoid showing the heaviness of the mountain. He hoped that through this kind of fist, he would influence Zhao Chengcai's heart, so that the mountain in his dream would no longer put pressure on him and give him fear.

At the beginning, Ren Feng's fist momentum had spread, and when he saw Zhao Chengcai's body trembling, his legs were unconsciously clamped, and he was afraid that he was urinating again. With the change of fist, Ren Feng felt that Zhao Chengcai began to relax slowly, his shoulders began to sink, his arms naturally drooped, and then his chest was slightly retracted, and his waist began to bow back slightly, and then his legs were naturally separated, and his knees were slightly bent forward, making his whole body sit back slightly. This posture is a bit like the starting hand of the boxing technique!

Ren Feng knew that his guess was right, and this would have an effect on Zhao Cheng, but it remains to be seen how effective this will be.

After practicing a set of punches, Ren Feng asked Zhao Chengcai how he felt.

Zhao Chengcai said: "At first, I saw the mountain again, and I was very scared, but later, I saw that the mountain was spinning there, and it didn't fall down, and it felt pretty good, I can't tell what it felt, but it was very good to me, so I wasn't afraid." ”

Ren Feng said to him: "Then it means that there is an effect, take your time, if you dream at night, this mountain is like this, it will be almost good!" ”

Zhao Chengcai rarely smiled: "Hmm! ”