Soon the New Year will be over. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Ren Feng had begun to change at this time and began to become diligent. Get up early in the morning, go to Dalong Mountain, and practice boxing for an hour. According to the grandfather's annotation, practicing boxing should have a kind of momentum. The momentum of this first type is immovable like a mountain, like an eternal mountain, calm, resolute, and unshakable! It's really perfect to practice on the top of a mountain. Ren Feng wants to integrate himself into the mountain peak, feel that he is a part of the mountain, the ridge of the mountain! In fact, this type of action is very simple, Ren Feng has long been very proficient, but now it is not so easy to give this momentum to the action, if you are not careful, you will desert, either you will be cranky, or the action will be deformed and out of shape, sometimes the more you want to play that momentum, the more awkward it is, but it makes you a little impetuous. Ren Feng knew that this was caused by his inability to concentrate, and it was also what he was very lacking in before, and he needed to work hard to compensate, so he didn't dare to slack off at all.

During the Chinese New Year, Ren Feng did not sit at home to watch TV or go out to gamble like in previous years, but spent most of his time reading through his grandfather's manuscript. On the fourth day of the Lunar New Year, a high school classmate called him to go out for a get-together, mainly to exchange the experience of working for the first time, in fact, it is a platform for a few people to show off, and people like Ren Feng will also go to the show. There are also a few students who repeat their senior year of high school and have only half a year to work, so they just take this opportunity to understand the situation in the workplace and find a job by themselves is a good reference.

The year feels like it's gone by quickly. Ren Feng is going out on the seventh day of the Lunar New Year, and staying at home for a long time will inevitably make his parents suspicious, and if they know that they have lost their jobs, they don't know what to think.

At this time, the general unit has just started to work, and the recruitment work has not yet started. Ren Feng returned to school and temporarily lived in his classmates' dormitory, so as to save some money.

Ren Feng's college classmate is called Zhou Liang, a study freak, who has been among the best in college for four years, and has won scholarships every year, and has already determined the quota for guaranteed graduate students. The relationship between the two is not bad, in the past, Zhou Liang often took Ren Feng to self-study together, Ren Feng just couldn't sit still in the study room, Zhou Liang was studying, Ren Feng either read novels or daydreamed, and the time really spent on studying was pitiful, unless it was during the final exam. Later, Zhou Liang went to self-study alone. Later, Zhou Liang had a girlfriend, and the two of them went to self-study and went on a date sweetly, while Ren Feng was busy with games and the Internet.

The school started early, but Zhou Liang came to school early every year, before, the people in the same house thought that his family was not harmonious, and he did not want to stay at home, but later he knew that his family was a scholarly family, and the whole family was like this, and the understanding of family affection was different from ordinary people, but it was not indifferent or cruel, but it was deeper and more elegant, not superficial.

Ren Feng did not forget to practice boxing after arriving at school, and got up early in the morning to go to the sports field. Unexpectedly, Zhou Liang had already gotten up, had already finished running, and was doing some flexibility training.

"Brother Feng, morning! Is the sun coming out of the west? Zhou Liang was also surprised to see Ren Feng, and joked.

"Ah Liang, you get up so early every day?" Ren Feng was even more ashamed, when he used to go to school, if he didn't have a class in the morning, he basically slept until he woke up naturally, and he often didn't have time to eat breakfast when he was about to start class, and he was often too late to eat breakfast in the fourth year of college, although he also knew that Zhou Liang got up earlier than him, but he didn't know how early Zhou Liang was.

"Go to bed early and wake up early, you're in good health! Habits developed from childhood. ”

"And how do you get enough time to sleep?" Ren Feng knew that Zhou Liang went to bed no earlier than himself, and often came back to wash and sleep when the lights went out in the dormitory.

"Enough!" Zhou Liang watched Ren Feng pose to practice boxing, and came to watch with great interest: "In fact, sleeping too much is not necessarily good for the body, the human body also has inertia, I slept long today, and if I don't sleep for so long tomorrow, I feel that I haven't slept enough, so I sleep longer and longer, my spirit is not good, and I always owe sleep for days." I really want to sleep well, six or seven hours a day is enough! ”…,

Ren Feng thinks about it, it's really like that, he used to sleep every day until he woke up naturally, and he was always confused, except for playing games and mental points, so that he always wanted to sleep when he read a book. These days, I get up early to practice boxing, and I don't feel that I lack sleep when I sleep less, and my spirit is quite full.

As soon as Ren Feng sighed, he couldn't concentrate, and his boxing technique returned to the original zombie boxing, without a soul, there was only a shelf left.

Zhou Liang couldn't see this: "Brother Feng, do you know tai chi?" "It seems that there is another misunderstanding.

"It's not tai chi! It's a little-known boxing technique. ”

"Can you teach me? I don't think it's very difficult to learn, and it's slow. ”

"What are you doing with boxing?" Ren Feng was a little surprised, whoever saw Zhou Liang knew at first glance that this was a well-mannered scholar, although he was not weak, but he really couldn't match the martial arts fight.

Zhou Liang saw Ren Feng asking this, thinking that this punch was a family heirloom like TV, and it was passed on to men and women, and it was not passed on to women, so he hurriedly explained: "If you can't pass it on, forget it." I'm also curious, it's just for exercising, and simple running is often affected by the weather. In the past, I watched the video of Tai Chi and wanted to learn it by myself, but I didn't succeed in it, watching others demonstrate, and I couldn't figure out the direction of doing the movements by myself. ”

"It's not that serious, it's no problem to teach you, even I can't understand it myself, and I'm also practicing blindly to exercise my body." Ren Feng told the truth.

In the next few days, Ren Feng taught Zhou Liang a whole set of boxing techniques, in fact, it was like broadcast gymnastics, that is, a set of coherent movements that did not require slogans and rhythms. Someone demonstrated on the spot, and it was quite fast to learn, and Zhou Liang was also very serious, with a good memory, and he learned well. Ren Feng himself is also practicing, and because of the relationship between teaching Zhou Liang, his confidence has also improved, and the feeling of impetuousness when practicing boxing is gone. There is a person next to him to practice together, and it is easier to concentrate, and the hazy has some artistic conception and momentum. Zhou Liang didn't feel these yet, and Ren Feng didn't tell him about the things that his grandfather annotated. It's not that Ren Feng doesn't want to talk about it, Zhou Liang's purpose of practicing boxing itself doesn't care about these.

In fact, Ren Feng learned more from Zhou Liang. Since school hasn't started yet, there are actually just the two of them in the dormitory, and the two are almost inseparable these days, except for the intimate call time between Zhou Liang and his girlfriend. Ren Feng found that Zhou Liang's life was very regular, what time to do something, what purpose or effect to achieve by doing one thing was clear and clear, and his day was very fulfilling and full of efficiency.

Ren Feng asked Zhou Liang how this was done. Zhou Liang showed him a timetable, and he made detailed arrangements for each day of the week.

"Every Sunday I plan for the next week and make a schedule. When I get up every morning, I meditate on the day's schedule, and when I run in the morning, I basically go through the day's events in my mind; Before going to bed at night, you should compare what you have done during the day with the schedule, conduct a self-evaluation, and make a record if you have not done it or have changed your plan in case of emergencies, analyze the reasons and make adjustments. ”

Ren Feng followed Zhou Liang and began to make a schedule, but the implementation was very different, and the planned things often could not be completed within the planned time, resulting in a mess in the future.

"It was like that at first, and so did I. Do it according to the planned time, throw it away if you can't finish it, and reflect on the reasons more at night. Slowly form a sense of urgency for time, and efficiency is forced! Zhou Liang cheered him up.