By the time Xu Feng arrived at Happiness Park, it was already past nine o'clock in the morning. The old man and the old man who got up in the morning to exercise in the www.biquge.info and most of the army dispersed.

When he was looking for a suitable place to exercise, he met a few old men with swords, and they walked out together with laughter. Looking at their energetic appearance, it is estimated that they don't need to buy vegetables and cook for the younger generations in the family, and there are a lot of retired elderly people who are free.

Not only the elderly, but also some who seem to be middle-aged, are also exercising in the park. Shake the bamboo, stretch the tendons, take a walk and the like.

It's just that among these people, there are very few people of Xu Feng's age. At best, a few little kids who follow their grandparents to the park to play.

"Hey, isn't it a bit abrupt for me to suddenly come to the park to do Tai Chi."

Xu Feng also felt a little embarrassed, it was indeed a bit strange for a teenager to come to this kind of elderly activity center alone to do tai chi.

However, the memories of those Tai Chi scores in my mind indicate that there must be an open environment and fresh air in a place to have sufficient aura to maximize the effect of exercise.

He had to bite the bullet and try to find a place where no one was around.

This time, I came here mainly to try the Tai Chi spectrum, how effective it is. Since it is packaged with the gold finger of the crossing, it will definitely not be a fake handle.

Soon he put the mountain bike against a big tree, and then strode to the middle of the meadow, and breathed softly according to the entrance of the boxing book, and in an instant he felt as if his body was settled, and melted into the beautiful green grass.

There is also the murmuring sound of the river in the park, and the birdsong and wind are very pleasant. This was something that I hadn't noticed a moment ago.

And it wasn't until this time that Xu Feng's eyes twitched, and he noticed that there was an old man looking at him not far away.

The old man hung a hammock between the two trees, and lay crooked and looked at it with interest.

Xu Feng shrunk his brows, a little embarrassed.

When the old man and lady are idle, they like to look at others, no matter how embarrassed you are, they can stare at you stunned anyway.

"Hoo ......"

Helpless, Xu Feng forcibly concentrated, anyway, it was just exercising, nothing unsightly. Suddenly, ignoring the gaze, his heart moved at will. A set of profound Tai Chi introductory routines in my mind slowly flowed out along the limbs.

Xu Fengke has never had a foundation in martial arts, but radio gymnastics has entered the hall and once served as a class leader at the flag-raising ceremony.

At this moment, it seems that there is no difficulty in starting this set of Tai Chi introductory routines, and the body can easily accept the information transmitted from the mind, and the details are basically in place. It didn't take long for Xu Feng to make a slow motion with his left hand and right hand, and his body was closed, and he let out a long breath.

A set of entry-level styles is complete.

I don't know if it's a psychological effect, or if the boxing spectrum really works magically, he feels that his breath is long and long. It seems that in just a short period of time, lung capacity has been greatly improved.

"Hey, this Tai Chi seems to be really hanging. Played a set of entry-level styles, and now ......"

Xu Feng muttered, and couldn't help but touch his lower abdomen, where there seemed to be a warm breath, slowly flowing. The limbs and bones are like squatting in a pit for a long time, and after the numbness caused by it is relieved, the blood is smooth and comfortable.

And the discomfort caused by the overdraft physical code word is swept away!

He couldn't help but feel a little excited and secretly cool, I rub, is this the rhythm of becoming a martial arts master? I was about to consolidate it again, but I found that the old man who was lying crookedly and paying attention to him had already sat up, and the look in his eyes looked very surprised.

Xu Feng crooked his mouth, if it weren't for politeness, he would almost say to the old man, hey, uncle, your old man looks like he should be a practitioner on the boundary of Happiness Park, do you need to be so surprised by a person who also practices Tai Chi?

Can co-authoring only be practiced by old men and old ladies? Exercise should start with the doll.

But as if in response to Xu Feng's silent thoughts, the old man suddenly beckoned to him: "Come, child, come here." ”

****！

Xu Feng frowned suddenly, and the old man beckoned to him like a child.

"Can't he see that I'm already a junior high school student?"

Look at yourself.,Slightly thin.,Thin skin and tender flesh.,Middle-sized size is also the same age.,It seems reasonable to forcibly think that it's the bigger one among elementary school students.。

"Uncle, what are you telling me to do?"

Although the boss was reluctant in his heart, Xu Feng still responded politely, and the old man smiled and jumped lightly from the hammock, which surprised Xu Feng, for fear that he would make a mistake.

However, the old man stood on his feet and stood up. From a distance, it was not like an ordinary old man who was hunched over, but surprisingly energetic. And the figure is also tall and straight, if it weren't for the obvious wrinkles on his face, Xu Feng would almost think that this old man was actually a middle-aged man.

In a blink of an eye, the old man came over: "Child, how long have you been learning this boxing?" ”

"I just learned today."

"Oh?" The old man looked at Xu Feng who was careless, and there seemed to be a deep meaning in his eyes, "Then you can be regarded as a rare genius." ”

"Uh...... Uncle, don't praise me so much, I'm blushing. ”

"Hehe, no compliment, it's true. However, I don't quite understand your routine, can I ask for advice? ”

Xu Feng was stunned, this old man was tall, and he was a handsome guy when he was young. And his temperament is elegant, obviously not like an ordinary citizen, but at the moment he is looking at himself with burning eyes, as if he is afraid that he will reject him.

Hey, could it be that this old man is a martial arts master, and he sees the special features of my Tai Chi boxing, and he can't steal it?

Xu Feng shook his head, this is not a big deal. This is not a martial arts Jianghu, there is no sect between sects, Tai Chi is just for exercising for oneself, which is similar to radio gymnastics. Since he wants to learn, teach him.

So he nodded: "Grandpa, if you have anything you want to ask, just say it, I have just learned, we can study it together." ”

The old man laughed loudly, and immediately moved his body to stand beside Xu Feng. The two of you say a word, the old man imitated Xu Feng's movements, and beat the introductory style a few times.

And Xu Feng also learned the old man's routines out of politeness, but unfortunately he couldn't feel the physical and mental comfort brought by the set of boxing in his mind at all.

Finally tired from boxing, Xu Feng simply sat on the ground against the big tree. The old man was dressed neatly and exquisitely, but he didn't care at all, and sat with him and breathed a long sigh of relief.

"Oh, kid, your set of punches seems to be stronger than the ones I've practiced for decades, and it's so hard to fight, but your body is surprisingly comfortable."

Laborious?

Xu Feng glanced at the old man suspiciously, and sure enough, the old man's forehead was already covered with fine sweat, but he himself felt extremely relaxed. Don't say he's tired, on the contrary, he's getting more and more energetic. It's comfortable, it's true.