The World Athletics Championships are on their seventh day, and this is also the penultimate day of competition.

Today, Sun will compete in the men's 200m heats and the men's long jump final, the men's 200m heats will be held in the morning, and the long jump competition will start in the evening.

For Sun Shine, his biggest thing is that if he enters the semi-finals of the 200 meters, there is not much time between the semi-finals and the long jump final in the evening, and Sun Shine's physical fitness can be guaranteed.

In the men's 100m final, because Usain Bolt was sent out of the field for rushing, the duel between Sun Shiner and Usain Bolt was not staged, but fortunately, both of them also participated in the men's 200m race, so the two can still have a duel in this event.

The 200m heats are divided into seven groups, with the top two teams from each group advancing to the semi-finals, as well as the two fastest runners.

So the top two in the group have become the object of contention.

The strongest in the first group is the men's 100m third place winner American Dix, in this group, his strength is the strongest, so in the end he won the first place in the first group in 20.42 seconds and took the lead in the final.

Usain Bolt was divided into two groups today, and after the painful lesson of the men's 100m, Bolt looked much calmer today.

This also caused Bolt's starting reaction to be much slower than usual, Bolt was very conservative, his starting reaction time was 0.314 seconds, which can be said to be the slowest among all the preliminaries.

However, Bolt's overall advantage was still very huge, although he started a little slowly, but the pace was easy, and he had an advantage in the corner, and after entering the straight, Bolt ran unhurriedly, and did not deliberately open the distance between him and other opponents, and finally he easily won the group in 20.30 seconds.

In the third group, Norway's Nduru was first in 20.65 seconds, while American Parton was second in 20.80 seconds.

France's Le Matri won the fourth group in 20.5 seconds.

There was a bit of a surprise in the fifth group, with Jamaica's Ashmed topping the group in 20.47 seconds, but U.S. No. 3 Dodson was clearly out of sorts, finishing fifth in the group in 20.92 seconds and disqualified for the semi-finals.

Edward of Panama in the sixth group won the group in 20.55 seconds.

Sun was placed in Group 7 against two strong opponents, Trinidad and Tobago's Soryro and Jamaica's third-best Foster.

However, Sun Shine's strength is higher than other players, so Sun Shine, who led all the way, finally won the first place in the group with a time of 20.32 seconds, Soriro won the second place in the group with 20.68 seconds, and Jamaica's No. 3 player Foster won the third place in the group with 20.69 seconds, so he can only fight for the two best places.

In the men's 200m, there are four Asian athletes in the semi-finals, namely China's Sun Shine, Japan's Shinshi Takahira, Ren Saito and Qatar's Ogunod.

Sprinting is not the strong point of Asians in the first place, and it is not easy to reach four people in the semi-finals, of course, it is normal for Sun Shiner to enter the semi-finals.

The preliminaries in the morning are not the focus of everyone's attention, and everyone still hopes to see the long jump final in the evening.

The men's long jump final in the evening starts at 6 o'clock, while the 200m semifinals start at 7:50, with the two races less than two hours apart.

Fortunately, Sun Shine doesn't have to change the venue, which is the only good news.

"Good evening, audience friends, the first thing I will bring to you tonight is the final of the men's long jump." Yang Jian continued his explanation.

"The men's long jump is Sun's strong event, and the current world record is also held by Sun." Lin Fu still briefly said what Sun Shine's strength was.

"In this project, Sun Shiner's opponents in the final should not be very many." After all, Sun Shine's strength is here, and there are almost no people who can deal with Sun Shine.

"Yes, if you want to talk about the strength of the strong, it is estimated that only the American veteran Phillips and the Australian rookie Watt are the only ones." Lin Fu still named two people.

"Actually, what I'm worried about now is that Sun Shine is about to participate in the men's 200m semifinals, and I don't know if Sun Shine will retain a little physical fitness in this long jump final." Lin Fu was actually worried about whether Sun Shine would retain a little physical strength now.

Of course, Sun Shine also wanted to end the fight as soon as possible, so his idea was very simple, that is, to jump out of a score that others couldn't achieve at the beginning, so that he could retain his physical strength below.

This idea is very simple, but it is also very practical, but I don't know if Sun Shine can do it.

Sun Shine was the last to play, and Phillips in front of him made a good score on the second jump, so this also increased the pressure on Sun Shine.

"Okay, now is Sun Shine's appearance." Yang Jian began to explain.

The long jump is the same as the high jump, the rhythm is very important, Sun Shine led the audience and gave him a little sense of rhythm, and the current audience is also very cooperative, applauding Sun Shine sense of rhythm.

Sun Shine took a deep breath, then began to run, and when he reached the starting platform, he jumped forward, turned on his skills, and walked in the air.

And then it landed steadily.

After falling, the first thing Sun Shiner did was to look at the referee next to him, and the referee ruled that the jump was valid.

"Okay, this jump is effective, the result is ......" Yang Jian was still waiting for the results to come out, and soon the results were released.

"Eight meters seventy-one, my God, Sun Shine actually jumped out of eight meters seventy-one, this result can fully guarantee that Sun Shine will win the gold medal." Lin Fu was overjoyed in his heart, he jumped out of such a result on the first attempt, so even if Sun Shine failed completely, he could get a gold medal.

"When this result comes out, the players behind are hopeless." Yang Jian knew that this gold medal was definitely not running, and Sun Shine could still save a lot of physical energy.

Indeed, it is difficult for the next competitors to surpass this result, the American veteran Phillips only jumped 8.45 meters and won a silver medal, and Australia's Watt won a bronze medal.

Sun Shine's next few jumps were all casual jumps, and the results were naturally not eye-catching, but he won another gold medal with the first jump.

This is Sun Shine's fourth gold medal in this World Championships in Athletics, although it can't be compared with the nine gold medals and eight world records in the World Swimming Championships, but it is also very difficult, at least it is the most in history!