Chapter III: Training
At six o'clock the next morning, Tiger pulled Jason, who was still sleeping, and went for a morning jog together. Pen ~ Fun ~ Pavilion www.biquge.info Since he didn't come to the off-semester, Jason went to class after breakfast, and Tiger came to the training hall alone.
A person jogging around the court with the ball, occasionally making some changes of direction, turning, crotch, left and right dribbling, etc., fully let the body slowly move, after sweating, just sit on the ground and stretch the feet with your hands, while stretching the flexibility of the body while resting, feel almost, start to turn back and run, and then repeat the stretching action just now, followed by jumping box. I spent the whole morning doing some basic training.
At about 11:30 p.m., Tiger finished his meal at the nearest restaurant, and while there were still few people eating, he sat there and rested for about 5 minutes, and then walked back to the training hall in the equipment room and began to practice the equipment. In the past, the body was still in the development period, and Tiger did not dare to train strength at high intensity, which would affect the development of bones. And too tight muscles will affect his shooting feel, but because he started earlier than others, he still has an absolute advantage in strength in high school.
Now that the bones in his body are almost developed, Tiger decided to start a planned increase in strength training. Prepare for being able to gain a foothold in the NBA in the future, after all, he will face several times more fierce confrontations in the future, and he must prepare in advance.
Coach Mark and Tiger made an appointment to train together in the afternoon, so they came to the training ground early, but they didn't see Tiger, and Coach Mark, who decided to go to the locker room to see, heard a sound in the equipment room on the way, and pushed the door to see Tiger training inside.
"Hey! Tiger. ”
"Hey! Mark. I still have 1 set to finish, you wait for me first. Tiger said hello to Coach Mark and continued his training.
Coach Mark didn't care, helped him close the door of the equipment room, and went back to the training ground to wait for him. Tiger finished his strength training and came to the training ground, where he began to stretch his body at a deeper level with the help of Coach Mark, and then began to work out the rest of the day's workouts that required a lot of effort. Although Mark was new to Tiger, he admired his diligence very much, so he helped Tiger with all his heart.
The American university did not arrange classes in the afternoon, and it was also the time for the team to practice, and after the players arrived one after another, they all warmed up by themselves, and the time of assembly, Coach Odom arranged for the team to play a 30-minute confrontation game, and when grouping, Jason and Tiger were consciously divided together, and on the other side, Duncan led some of last year's main players and some old players.
Coach Odom didn't make a strategy for everyone, let them play freely, 5 players were in a circle, discussing the style of play, Jason looked directly at Tiger, he habitually listened to Tiger on the court.
"Alright! Guys, wait a minute, everyone try to run as far as you can, just get the ball in the open space, and don't hesitate to shoot like you did in practice. Jason, you pay attention to rebounding, do you have a problem with everyone? ”
The players all looked at Jason, they are usually substitutes in the team, only Jason is the main force, everyone saw that Jason had no problem, so they shook their heads.
At the start of the game, Coach Odom directly let Tiger attack them first. The point guard brought the ball near the three-point line and handed it to Tiger, after Tiger took the ball, he resolutely broke through, Duncan saw Tiger jump directly under the basket, and followed the past to make up for the defense, Tiger gave the ball to Jason on the other side of the basket with his right hand in the air, Jason jumped up and dunked directly after taking the ball. Duncan could only watch Jason complete the dunk as he descended. After landing on the ground, Jason happily high-fived and bumped his chest to celebrate, and Duncan also completed the first score on Duncan's side.
The Tiger team attacked again, and the point guard handed the ball to Tiger at the edge of the three-point line, but Tiger still chose to break through. The players who defended Tiger had no choice but to watch Tiger come to the basket again, this time Duncan didn't jump, just stretched out his arm to interfere, and he didn't dare to let go of Jason completely. Seeing that Duncan didn't jump, Tiger shot directly himself, and the ball was scored again.
You come and go, and it is the turn of the Tiger team to attack, after the point guard hands the ball to Tiger, he begins to run without the ball, giving Tiger the space to break through, watching Tiger break through again, the player who defends the point guard, immediately goes over to make up for the defense, and then sees the ball being passed to the point guard's hand, he does not pause, he directly catches the ball and throws it, and the ball goes in again. When the point guard saw the ball go in, he happily clenched his fists and shouted "yes".
Bill and Mark recorded the data of the match on the sidelines, and Odom stood alone on the sidelines, watching the performance of the players on the court, and his heart turned a huge wave.
Tiger is similar to him, with a completely unused performance, leading a group of young players, and even tied with the old players led by Duncan. This is completely incomparable, if it weren't for the lack of experience, defense, and tacit understanding of young players, they might have suppressed the Duncan team by now! And Tiger, who played the point guard, was even more powerful, as he himself said, and his breakthrough was insoluble for the Duncan team, a simple burst tactic that everyone was familiar with, but they couldn't deal with it at all.
In the game, the Duncan team was slowly at a disadvantage, they couldn't restrain Tiger, and they didn't dare to let go of their defenders easily, and they could only watch Tiger wreak havoc under their basket as if no one was there.
At the end of the 30-minute matchup, Duncan beat Jason on both ends of the floor, but they still lost by two points to Tiger. The players sat on the sidelines to wipe their sweat and drink water to rest, Bill and Mark came to Odom's side, Mark was excited to say something, but was stopped by Odom with his eyes. Coach Odom assigned training tasks to the players according to their characteristics and shortcomings. For example, Jason is confrontation and defense, while Tiger is defense. His defense at this stage is really rotten for a higher level of college league.
After setting up the practice, Odom took Bill and Mark to his office, and after the three sat down, Odo said: "I know how you feel Mark right now, and I think it's incredible in my heart, Tiger's performance at the shooting guard position is really dazzling." ”
"Odom, I think he's going to surpass Jordan, really, I dare say, he's better than Jordan at the same time." Mark said excitedly.
"Yes! He alone wreaked havoc on a team that had no chemistry at all and made it to the NCAA quarterfinals last year. Bill also sighed.