After seeing Li Laifu practicing, Lin Qingfeng nodded with great satisfaction, his apprentice was really right, worthy of being the Heavenly Demon Lone Star Destiny, an existence born for martial arts, and it was possible to reach this step without anyone's guidance, it was really breathtaking! Seeing him cultivating, Lin Qingfeng's interest suddenly came up, and he said with a smile, "Laifu, pass on some real things to your teacher, this is not a small benefit for you now, if you can comprehend it in a short time, I will pass on some more things to you." Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 info So how about we take the deadline to an hour? ”

Hearing that the master was going to instruct him, Li Laifu suddenly became excited, and said happily, "Okay, good!" Master, please teach your disciples the mysteries of martial arts! ”

He was very satisfied with Li Laifu's attitude, Lin Qingfeng said with a smile, "You don't know any master, although you have reached Ming Jin, but you still don't understand the strength, or the Ming Jin you have achieved, it is completely by virtue of the blessing of a thought in your heart, if you don't have this idea blessing, your explosive power will be a little more sloppy, and you will not be able to reach Ming Jin." Today, I'm going to teach you what the real Ming Jin is! You only have one chance, so be prepared to experience it。。。。。。 ”

After speaking, Lin Qingfeng took a step forward and came to Li Laifu, he spent a straight line on the ground with his toes, and let Li Laifu's feet stand on both sides of the line one after the other. At this moment, the entire straight line divided Li Laifu's body into two, and then, Lin Qingfeng ordered Li Laifu to hold his ribs with one hand, and the other hand stood up, and the whole person felt like he was holding a bayonet.

After such an action, Lin Qingfeng said, "Laifu, this line is the middle line, why the human body can stand upright, the key is to have the support of the midline spine, the top of the spine is in the back of the head, and the tail of the spine is in the tail vertebrae. If you don't understand this truth, it is the destiny of the Heavenly Evil Lone Star, and it is destined to only be able to grope outside the threshold, unable to explore the true mystery of the national art! ”

Seeing that Lin Qingfeng's attitude and tone were so solemn, Li Laifu hurriedly pricked up his ears and listened carefully, for fear of missing a word. His current state is to seek the Tao, and if he doesn't understand the Tao, he asks for it, and Lin Qingfeng is preaching.

After sorting out his thoughts, Lin Qingfeng seemed to have returned to six years ago, the night when he followed his master Ye Qingtian to learn martial arts, his words, so, he said in a quiet tone, "Speaking of the word kung fu, then I must say a key word, qi, the qi I am talking about is not the qi you know, nor the qi of breathing, once a person starts to exercise, he is hot and sweaty, this heat is actually qi!" To put it bluntly, the refining and refining of qi in Taoism is a kind of metabolism, so qi is the most critical thing! There are countless pores on our body, so once a person exercises, the qi of the whole body will be emitted through the pores, and this loss is because you exercise to drive the qi, so that the excess air flows out, this is the qi! ”

After thinking for a while, Li Laifu suddenly realized, his eyes lit up and said, "I see, no wonder!" No wonder! However, Master, people's pores can't be closed at all, how can you lock this breath, how can you skillfully operate this breath? ”

It seems that he already knew that Li Laifu would ask like this, Lin Qingfeng smiled slightly and said, "In fact, there seems to be a way to lock the pores around the body, but if you want to reach this step, you must be a real super master of national arts, such as the White Tiger in the Daomen, which is this method, we will not mention these for the time being, because you are not yet involved in this level, what I want to tell you is that the countless pores of the human body are like a bamboo basket for water, if you can't use it skillfully, you are destined to have no great achievements." And how to ensure that the qi in one's body operates in the way you need to explode and not leak out through the breath cooperation, exhalation, etc., in the exercise, this is the most fundamental thing in the national art, of course, this is also a saying in the Daomen, it is the method of immortality, in fact, it is a truth. By the way, there is also Indian yoga, which is also an ancient method of health and luck. ”

Thinking about it, Li Laifu felt that with Cui Hao's narration, a door in front of him seemed to be pushed open all of a sudden, and he couldn't help but ask, "Master, do you have any methods to ensure that your qi is not unloaded when you exercise?" Also, how can you use the qi in your body? How to nourish qi? ”

Smiling and nodding, Lin Qingfeng smiled and said, "Not long ago, I heard a poem, one of which touched me the most was a sentence, I am good at cultivating Haoran righteousness, in fact, the cultivation of qi in the national art is also the same truth, which requires a special operation method, and this is the so-called inner family!" Outside the muscles and bones, inside a breath, you should have heard of this truth, it is too difficult to reach the point of descending the white tiger, even if it is more than the master I have not reached, however, the most exquisite thing in the inner fist of the national art is how to raise qi, the method of luck. This is also why the general Tai Chi Bagua and other boxing are divided into two kinds, one is the outer boxing, the other is the inner boxing, the outer boxing kills the enemy, and the inner boxing nourishes qi. ”

Lin Qingfeng said slowly, and told Li Laifu all kinds of things clearly, for a martial arts wizard like Li Laifu, this explanation is naturally very clear and suddenly realized, but he is also very anxious, and he can't wait to find the answer immediately. Lin Qingfeng was very clear about Li Laifu's mentality, and he still said unhurriedly, "Neijia, when it comes to the root cause, it's very simple." Have you ever seen an animal get angry? Once the animal is angry, such as a cat or dog, it will immediately have hair all over its body like a hedgehog, which is called cha hair, and once the pores are raised, the stomata will be closed. In fact, it is also the same that people get goosebumps when they encounter the cold. You have thoroughly understood this truth, and you are just around the corner! Of course, you can also choose another method of accumulation and breakthrough in the moving, but this is more difficult, and I made such a breakthrough. ”

Frowning, hearing Lin Qingfeng say so much, Li Laifu had a lot of flashes of inspiration in his mind, but he couldn't grasp it all for a while.

Smiling slightly, Lin Qingfeng finally added, "Laifu, you haven't even really comprehended the whole strength now, dark energy, you can't figure it out for the time being, your talent, at least a year or two of accumulation, may be able to do it." My request to you is that within an hour, you will understand how to exert your strength. The so-called whole strength is actually bright energy, as soon as the energy explodes, the joints of the whole body are mobilized, and the crisp sound like thunder can be made in the air. Remember, his most critical step is to use the spine, I have already told you before, if you can't practice the spine, everything is empty talk! ”

After saying this, Lin Qingfeng stretched out a palm and pointed at the back of Li Laifu's head, and then, inch by inch, began to fall, the position of his fingers moved was the joints above the vertebrae, very slow, and as his fingers crossed the joints, Li Laifu felt that his whole body was a little erect and straight, and his vertebrae were moving at a slow speed at this moment, and at the same time, it also drove the muscles of the whole body to expand and contract in a small area, the body is sweating slightly.

At a certain moment, in vain, Lin Qingfeng's fingers were as fast as lightning, and they suddenly hit the joint of a vertebrae behind Li Laifu's back. At this moment, Li Laifu's center of gravity suddenly shifted, rapidly declined, and then descended, and in an instant, the whole body seemed to be stepped on by a dog with its tail, and with a bang, all the pores on his body suddenly rose, not to mention, his skin began to appear a dense layer of pimples, which was goosebumps. And in such an instant, the feeling of hot and slightly sweaty all over his body disappeared at once, and the whole body seemed to have turned into a whole, and his whole body, everything, was in his own thoughts.

The power of the whole body is controlled, all the strength!

The feeling at this moment is very wonderful, Li Laifu gave birth to an illusion for no reason at this moment, he can blow up an elephant with one punch, and his strength is completely combined, unprecedentedly powerful!

Everything was in such a moment, and the next moment, this wonderful feeling disappeared, Li Laifu recovered again, he felt it carefully, but he couldn't feel that feeling anymore, because Lin Qingfeng had already withdrawn his fingers at this time and looked at him with a smile.

"Got it?" Smiling, Lin Qingfeng asked.

With his brows furrowed, Li Laifu said, "I seem to understand, but I don't seem to understand, master, I need to think about it." ”

He was not surprised by his apprentice's answer, if he just helped him feel it, he would immediately and thoroughly understand the mystery of rectification, then Lin Qingfeng would be scared to death, because that kind of talent is too high, it is simply high on each side. So, he nodded and said, "Very good, I'll set an hour to rest in your hospital bed, and you go outside to practice for me, when do you know how to recuperate, and you can stop when you make a thunderous sound, understand?" ”

At this moment, Li Laifu was already itching, so he nodded busily and said, "Master, don't worry, I won't let you down, you can rest well!" ”

Lin Qingfeng treated Li Laifu's injuries, and even got rid of many dark diseases on his body, the consumption of dark energy was really too great, he was a little unbearable, and he needed a good rest at the moment.

So, Lin Qingfeng waved his hand, and Li Laifu walked out of the ward and began to cultivate.