At nine o'clock the next morning, the men's 400-meter semi-final took the lead, and this morning Sun Shine only had this race, and the 100-meter semi-final, 400-meter final and 100-meter final will be held in the evening, so the evening is a major test of Sun Shine's physical fitness. Pen, fun, and www.biquge.info

The 400m semi-finals were divided into two groups, with the top four teams in each group advancing to the final, with Sun Shiner being placed in the second group.

"Coach, let me ask you something." Sun Shine said to Wang Longfei next to him.

"Well, you say." Wang Longfei was actually very entangled in his heart, he could guess what Sun Shine was going to ask, it must have been about the 400-meter final sprint last night.

For this matter, of course Wang Longfei knows what's going on, Sun Shine didn't have a reasonable distribution of his physical fitness, and he rushed too much in front, it stands to reason that Sun Shine has the strength to run 400 meters, but if the body can't be well distributed, Sun Shine won't be able to run well at all.

In fact, this is also to blame Sun Shine himself, when training 400 meters, Sun Shine seems to be a little absent-minded, and Wang Longfei is not active in teaching, Sun Shine naturally can't learn to run 400 meters, and Sun Shine also thinks that 400 meters is similar to other running events, so he is careless.

During the usual test, Sun Shine didn't try his best to run, just ran casually, after all, Sun Shine's mind was all spent on the virtual training ground at that time.

And Wang Longfei doesn't want Sun Shine to run well in the 400 meters, so Sun Shine will have another project distraction, and it may even affect the 100 meters and 200 meters, but if he doesn't say it, Wang Longfei feels very sorry for Sun Shine, and Sun Shine still respects Wang Longfei very much.

After thinking about it, Wang Longfei still felt perfunctory, after all, now that Sun Shine had already run in the 100 meters and 200 meters, Wang Longfei really didn't want him to be distracted.

Sure enough, Sun Shiner asked about the 400 meters, "Coach, when I ran the 400 meters yesterday, why couldn't I rush up in the final sprint?" ”

"The problem of physical fitness, you kid still has some problems with physical fitness, I said it, participating in three competitions will definitely affect physical fitness, so I still suggest that you give up 400 meters and run 100 meters." Wang Longfei said very seriously.

Sun Shine's heart sank to the bottom, Wang Longfei still perfunctory him, if Wang Longfei could tell the truth, Sun Shine might be able to continue with him, now it seems that the master-apprentice relationship is difficult to continue.

"I know the coach." Sun Shine nodded, indicating that he understood.

Although Sun Shine did not show the slightest displeasure on his face, Wang Longfei still noticed something unusual, did Sun Shine know that the reason for his 400 meters was the physical allocation, and yes, after all, Sun Shine had achieved good results in the 100 meters and 200 meters, and he should be able to see the problem of 400 meters, but Sun Shine just saw that it was useless, and if he wanted to solve this problem, it was not an athlete who could solve it alone.

In the same group as Sun Shine, there is Liu Xiaosheng, the first person in China in the men's 400 meters, Liu Xiaosheng glanced at Sun Shine, this person is currently a hot track and field athlete in China, and the limelight is about to catch up with Liu Feiren.

But that was in the 100 meters, 200 meters, 400 meters, Liu Xiaosheng also knew Sun Shine's results in the preliminaries, 48 seconds, this result is really not good, you 100 meters are so powerful that the 400 meters field is a dragon and you have to coil.

The morning game was not a CCTV 5 program, so there wasn't a lot of people to follow.

The race was about to start, and the moment Liu Xiaosheng stood at the starting line, he glanced at Sun Shine, but Sun Shine didn't look at him.

"Ready, run!" The starting gun sounded.

Liu Xiaosheng heard the voice, and immediately rushed out, he watched Sun Shine's 400-meter preliminaries, and knew that Sun Shine's speed in the future was very fast, so Liu Xiaosheng didn't have the idea of competing with him.

The corner ended quickly, entering the straight, according to Liu Xiaosheng's thoughts, Sun Shine should be far ahead of the other athletes now, so he looked forward, there was no one in front of him, no one, or rather, there was no one in the lead, or rather, there was not much of a lead away.

What about the Sun Shiners? He was in the leading position in front of him, and it was just one person's position to lead others, Sun Shine did not run so fast, Liu Xiaosheng was a little surprised.

was as surprised as Liu Xiaosheng, as well as Wang Longfei, Wang Longfei was taken aback when he saw Sun Shine reduce his speed in the first half of the race, sure enough, Sun Shine knew that he was caused by the uneven distribution of physical strength in the 400-meter preliminaries, and now Sun Shine deliberately reduced his speed, just to distribute the speed reasonably, but is this what Sun Shine figured out by himself?

Sun Shine felt that although he had lowered his speed from the same step, it seemed that the pressure was a little too low, at most only 70% of the original, and he wanted to increase his speed, but after thinking about it, forget it, just run like this, as long as he can enter the finals.

Don't look at Sun Shine's speed in front of him, but in the eyes of the other players, this speed is already very happy, so Sun Shiner can slightly lead the other team members.

After entering the second corner, Sun Shine began to speed up, and he increased the speed to 90 percent, of course, this 90 percent is completely Sun Shine's own feeling, and there is no absolute control.

Liu Xiaosheng also began to accelerate, but there is still a big gap between his acceleration and Sun Shine, Liu Xiaosheng is a little confused, why is this Sun Shine so hard? It's just a rematch, as long as you can enter the finals, as for fighting so hard?

The current venue is still a little slippery, and Liu Xiaosheng didn't go to fight hard with Sun Shine, so he slowed down and ran with Sun Shine, anyway, it was okay to enter the finals.

Sun Shine didn't care so much, just ran at such a uniform speed, and easily won the first place in this group, with a score of 46 seconds, which is not simple, if he runs like this in the final, Sun Shine estimates that he may win the championship.

After getting off the competition venue, Sun Shine ignored Wang Longfei, changed his clothes, and left the competition venue and returned to the hotel.

Wang Longfei smiled bitterly, he knew that Sun Shine had a little misunderstanding about him, and it was estimated that it would be difficult to continue in the future.

The other coaches next to him didn't feel it, or congratulated Wang Longfei, they felt that Wang Longfei was still very lucky, meeting such a talented athlete, who could run 100 meters and 200 meters, but also ran 400 meters, now look at this result, 400 meters running is not bad, and it can be regarded as a number one result in China.

For the congratulations of other coaches, Wang Longfei can only reluctantly accept, Wang Longfei is now more worried that Sun Shine seems to have a gap with him, whether he can have a pleasant conversation in the future, it is all a question, to be honest, Wang Longfei really doesn't want to give up Sun Shine as an athlete, after all, Sun Shine's talent is here, and he also won the World Championships, as long as he doesn't go the wrong way, the future is immeasurable, it seems that he needs to find a time to talk to Sun Shine.