That won't hit her!

She never intended to do physical exercises. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

Although the ancient times were the prosperity of physical cultivation, they never shied away from the difficulties of physical cultivation. If there were no adventures, the physical cultivation of the root bones at an ordinary level would often not be as fast as the cultivation speed of the Miscellaneous Spirit Root cultivators, but the suffering in the cultivation process was far worse, this was just the last ray of hope for the hopeless monks and mortals on the path to ascending to the Immortals.

Especially for her, if she goes to cultivate her body, it will be a waste of her good qualifications, and before she can practice it, she is afraid that she is about to build a foundation, and her body at that time will still not be able to compare to the top-grade magic weapon.

However, if she uses it as a supplement and does not put too much energy on it, she can not worry about delaying too much time, but also greatly improve her combat power and vitality.

Just imagine, if she goes out to sea to hunt demons in the same team, in case of an accident, she may be able to withstand the blow of the demon beast with her physical strength, and with such a moment of time buffer, she may be able to get a glimmer of life!

Even if she doesn't say anything else, since she has come here and has such a precious opportunity, how can she not take a good look at this vast world? Even so, it is inevitable that she will encounter some extreme realms, whether it is the ice and snow world or the flaming mountains, which may save her a lot of spiritual power!

However, such an opportunity to temper the body and even the root bones without too much energy is extremely precious and rare, that is, if she is asked for in the future, it is impossible for her to gather these three pills from the British Business Alliance.

It is said that the strength of the ancestor who left this recipe is unfathomable, and although Jiang Zhan has already learned it, it is far inferior to the image of this ancestor.

However, Jiang Xingkun can be said to be a rare genius in a hundred years, and his cultivation is profound, which is by no means comparable to leisure, as far as the first layer is concerned, it is just a matter of hand. Wake up in the morning to cultivate, cultivate the body in the afternoon, listen to the sermon when Shen, and cultivate the body...... With his guidance, Jiang Shuyan's practice has been growing rapidly.

It didn't take a few days for the fifth pass to be easily played, and the sixth pass was also a great progress.

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At this time, more than a month has passed, and the three Xiao Taiyi Bone Refining Pills have all been refined, and that set of nameless movements can also reach the level of the seventh time, that is, she can finally practice to the level of staying in the air for two breaths. A few golden mantras imprinted in her mind have also been explained to her in detail by her uncle and memorized by heart.

It is really "there is an old family, if there is a treasure"!

Today is the first day, the Tianlan calendar has also turned a new chapter, the city of Changning under the mountain is full of lights, a joyful atmosphere, every family is offered to the symbol of the ancestors of the Jiang family. Walking on the widest street in the west of the city, it seems that you can clearly hear the cheerful laughter and laughter in the houses on the other side - yes, there is only one standard in the Lanhai realm, regardless of the Gregorian calendar, and that is the Tianlan calendar.

It's just that for monks, especially high-ranking monks, after a year, it is just a flick of a finger, and a retreat may have been a vicissitudes of life, whether it is the first day or not, I have never taken it to heart.

Without informing Jiang Zhan, Jiang Xingkun went directly to Wanbaolou with her in person.

Goodbye Madame Jin is still wearing the yellow dazzling golden gauze skirt, but in the past few days, she has been waiting here, leading them directly to the backroom upstairs.

Mrs. Jin was only cultivating in the later stage of foundation building, and seeing that it was a handsome young man who she couldn't see through Jiang Shuyan, her heart was dark, and the smile on her face was a lot more sincere and serious, so she respectfully invited her to sit down, and even her attitude towards Jiang Shuyan became more and more kind.

In the Jiang family, there is only one person who is so young in appearance and can't see through her, I really didn't expect this girl's status to be so high that she could let this condescending and noble person come to send it in person!

As soon as Jiang Xingkun sat down, he went straight to the topic without any Taiji: "I heard Ah Zhan say that the most recent one over there is a month later?" Yanyan is ready, I don't know if she can go at any time? ”

"Absolutely!" When Mrs. Jin heard this, she immediately responded happily: "The concubine is mainly here to shoulder some of the alliance's care for Jiang Xiaoyou, and it is naturally best to rush over in time and quietly, which is also a good thing for Jiang Xiaoyou." ”

Jiang Xingkun nodded with satisfaction, and he was about to get up.

Mrs. Jin hesitated slightly, and asked uncertainly, "Seniors also want to go along?" ”

Jiang Xingkun tilted his head, "What?" I can't go? ”

It was also a little embarrassing for a person like Mrs. Rao to ask such a straightforward rhetorical question, but the rules of the alliance could not be violated, so she had to say in embarrassment: "It is really an order from the alliance, and these cannot be brought in at will." ”

"With your speed, I don't know when you'll be able to arrive?" In the end, he has been in power for a long time, and he exudes a trace of momentum that is not comparable to that of a low-level monk, "Although Yan Yan is my nephew, she is no different from my granddaughter, I just gave my granddaughter a ride, when did I mention that I want to spy on the treasure land of Guimeng!" ”

Sure enough, you have to be cautious when dealing with your seniors, although the Shang Alliance can not look at the Jiang family, but she and the deceased Zhuji Monk don't have the guts, but at the same time, she is also secretly relieved, Sun Moon Island is not far from the headquarters of their Shang Alliance, as long as it is not to go in.

Now that this matter has been decided, why not do it more beautifully? Mrs. Jin immediately said: "In this case, then please leave it to the seniors!" The concubine has always carried the token with her, and there is no need to arrange anything to prepare. ”

No one noticed that there was an extra white cloud in the blue sky above Changning City for no reason, which seemed to be slow and urgent, and quickly swept over the sky, flew away, and gradually disappeared.

Jiang Xingkun naturally has the highest order of the Jiang family's great array, and he has advanced cultivation, if he wants to leave quietly, no one will know.

Jiang Shuyan stood on top of the white cloud magic weapon and looked at the Changning Mountain Range and was silent, not long ago, their team leader Jiang Shufang also sent a note to ask her if she wanted to participate in the small competition; Ah Xian, a playmate of the Meng Academy when she was a child, had just broken through the middle stage of Qi refining, and sent a transmission note to invite her to get together...... All she could say was sorry.

As Changning Island became smaller and smaller in her eyes, she gradually forgot about it.

She also knew that her uncle would not accompany her, and it was not uneasy to say that she was alone in the forces next to her, but even if she was unknown, she had to have confidence in herself, secretly clenched her fist, raised her eyes and got her uncle's approval, and began to breathe as if no one was around.

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PS: Phew~ Today's update