Chapter 55: Training
After coming to the restaurant, Sun Shine was dumbfounded, this is a restaurant set up for athletes, every meal is carefully cooked, mainly for nutrition, as for the taste is secondary. Pen, fun, and www.biquge.info
That's not good about being an athlete, you can't eat anything.
Just when Sun Shine was eating, Xiao Meng had already handed over Sun Shine's physical examination list to Ma Yu and Chen Changchun.
To tell the truth, Sun Shine's physical examination list really has nothing outstanding, and he can only be said to be an ordinary athlete.
"I can't see anything from the data, why is this kid running so fast?" Ma Yu looked at the list and asked suspiciously.
"The data can't tell the story, besides, Sun Shine has participated in the competition for three consecutive days, and the competition was only finished yesterday, and it will be over today, which will affect the effect of his physical examination to some extent." Chen Changchun analyzed.
"With this possibility, you still have to keep an eye on him." After all, Sun Shiner is still worth cultivating.
Chen Changchun nodded, indicating that he understood.
Sun Shine had a not very delicious lunch, and Zhang Peimeng took Sun Shine to his dormitory again.
"This is the room arranged above, remember the room number 527 on the 9th floor." Zhang Peimeng just sent Sun Shine here, and other things had nothing to do with him.
Open the door, this is not a special training base for the National Olympic Games, the conditions here are still quite good, one room with two beds, but now only Sun Shine lives alone.
"There aren't many people coming to the training camp right now, so you can live in a room alone first." Zhang Peimeng said simply.
"What about you?" Sun Shine thought he would live with Zhang Peimeng.
"I have a dormitory, it's not far from you, room 512 on the 9th floor, you can come to me if you have something, by the way, I have to train at two o'clock in the afternoon, don't forget." Zhang Peimeng withdrew after speaking, everyone competed for a day yesterday, and they all needed to take a good rest.
Sun Shine packed up the clothes he brought, then took a shower, and then lay down to sleep.
In the afternoon, at two o'clock, Sun Shiner appeared at the training center on time.
Chen Changchun glanced at Sun Shine and nodded, this kid is not late, it's not bad.
"I took a look at your physical examination in the morning, after all, it has been a few days of competition, so our training in the past two days is mainly based on recovery training." Chen Changchun looked at his training plan and said.
The so-called recovery training is mainly because the athlete has not trained for a long time, or when the amount of exercise in the early stage is too large, a training method can help the athlete slowly recover his physical fitness.
Under the guidance of Chen Changchun, Sun Shine began recovery training.
The national training base is different, all kinds of equipment are very complete, and it is relatively modern, and there are doctors who come to massage and recover after training.
"When I'm done with it later, I'll find a masseuse to massage me." Sun Shine began to plan.
I still go to the restaurant to eat in the evening, and the people who come here to eat are all kinds of coaches and national team staff.
Chen Changchun sat next to Sun Shine with his meal.
"Coach Chen." Sun Shine greeted respectfully.
"Xiao Sun, I am an old friend with your provincial team coach Wang Longfei, so I have been observing you for a long time." To be precise, Sun Shine was recommended to him by Wang Longfei.
"Thank you." Sun Shine didn't expect that it was Wang Longfei who recommended him, not to mention that Wang Longfei was really good to Sun Shine.
Coaches sometimes not only have to exchange skills with athletes, but also exchange ideas, "Originally, I took the initiative to recommend you to participate in next year's Olympic Games, but the card on the top is relatively tight, which is also very normal, after all, you are just a novice, and everyone does not trust." ”
Of course, Sun Shine knew the Tao here, and his wings were not hard enough now to casually turn his face with the Tianguan Center.
"Fortunately, your achievements in national competitions are still very dazzling, so the above still agrees that you will join the national team, as for the Olympics, it depends on your performance in the future." Chen Changchun is just a coach, he doesn't have much right to speak, so naturally he can't speak for Sun Shine.
"It's my greatest honour to be part of the national team." Sun Shine can still say beautiful words.
Chen Changchun nodded, Sun Shine was still very good, and he was afraid that Sun Shine would have an opinion.
"Originally, there were three more important events in this year's track and field events, the Asian Athletics Championships in Amman, Jordan, the World University Games in Bangkok, Thailand, and the World Athletics Championships in Osaka, Japan. Chen Changchun is actually reluctant to let Sun Shine participate in the World Universiade, because the Universiade is too close to the World Athletics Championships, but the decision has been made, and Chen Changchun can't say anything.
However, there is nothing for Sun Shine, but the World Universiade is relatively more attractive, after all, the World Universiade is a world-class sports meeting.
"The World Universiade really started on August 8, and there are still more than two months to go, and it stands to reason that the Universiade training will start after the end of the National Universiade, but your situation is special, so we have negotiated with Anhui Province, and you don't have to participate in the National Universiade, just train here for more than two months." Chen Changchun has always arranged it, Sun Shine's talent is good, but the technology is still very rough, so in the past two months, Chen Changchun has mainly arranged for Sun Shiner to practice the basic skills well.
"When does the World Championships start?" Sun Shine asked.
"The World Universiade ends on August 18, and the World Championships end on August 25, and there is only one week in between." Chen Changchun has always been worried that this time is too short, "You only participate in the 100-meter relay and 100-meter biathlons in the World Universiade, and the 100-meter final ends on August 11, and as soon as the 100-meter race ends, you will go directly to meet the national team." "Chen Changchun has already made arrangements, and when the time comes, as long as Sun Shine leaves the team to participate in the World Championships, there should be no other opinions from above.
Sun Shine nodded, a week may be a shorter rest time for other athletes, but for Sun Shine, there is no problem at all, he has a few bottles of physical strength medicine that have not been used, but two more days are also possible, and the physical strength medicine can also be used at the most critical time.
"After the recovery training, let's start practicing the technique, many of your skills are not good, you need to train well." Chen Changchun commanded.
Sun Shine also knows that he is a halfway monk, and his achievements depend on the system, and he really can't do it technically, so it's also very good to be able to practice basic skills.