Half an hour later, Shen Tianlan arrived at the medicine field.

Wen Renmo seemed to have been waiting for Shen Tianlan for a long time, his legs were sore when he was standing, and he didn't know what this girl was doing along the way.

"Today we start the first exercise, follow me." Wen Renmo didn't talk nonsense, and directly took Shen Tianlan to the place where he practiced.

This was the woods next to the medicine field, and in front of them were several huge wooden stakes, the trunks of which had been cut off at the waist, and it looked like they had just been cut down.

And on a row of a dozen waist-length wooden stakes, a row of embroidery needles as thin as cow's hair are tied.

Shen Tianlan was stunned.

"The most important thing in refining medicine is the control of the fire, you make good use of the fire, from today onwards, you use the fire in your body to pass through these needle holes, you can't damage the embroidery needle, and you can't have extra fire

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