048 Improve physical fitness

Bai Mingxi, who was asleep, was awakened by sweat stains!

She sat up, her pajamas were already soaked, she pinched and even pinched out a hand of water, and the little thin quilt was all wet, and she was still sweating. Pen, fun, pavilion www. biquge。 info

What's going on?

During the day, she noticed that something was not right, she was not a person who loved to sweat, and today she couldn't wait to sweat all the sweat of the year!

Damn, I won't sweat too much and die of dehydration?!!

While thinking wildly, Bai Mingxi climbed down the ladder and went to the bathroom to take a shower.

After taking a shower, she felt more comfortable, changed her pajamas and put them on again, but not long after sleeping, she woke up sweating again, and she was soaked again!

This sweat is just like Zhang Na said, it smells very bad, with bursts of sullen smell, even she has to vomit twice when she smells it, and she is distressed, how can she go to class during the day.

Tossed three times in one night, and every time she was soaked, Bai Mingxi thought that she would be very tired when she woke up in the morning, but unexpectedly, not only did she not feel tired, but she felt as if she had slept enough.

What made her feel a little relieved was that although she sweated during the day, she didn't sweat as much as she did at night, and on the other hand, the unpleasant smell was not so strong, at least she couldn't smell it if she wasn't close.

Bai Mingxi felt that Cheng Siyan should have given her something, because Cheng Siyan had been asleep, so she had no way of knowing what happened.

In addition to going to class every day, Bai Mingxi went back to the dormitory to blow the fan and take a shower, and the next day, she found that the color of the sweat had become lighter, and the smell was much less, and even her body felt lighter.

She also reads some popular novels when she is fine in class, and she is no stranger to the likes of crossing through rebirth, and she is naturally no stranger to such classic episodes as washing the essence and cutting the essence, she is secretly surprised, did she really let her catch up?

Because she had an idea, she noticed it, and found that her body became lighter as the color of her sweat faded, and the most pleasing thing to her was that her skin became whiter!

It's not an unhealthy white, it's a white porcelain, and the cheeks are flushed with a faint flush, which looks very healthy.

The so-called white covers a hundred ugliness, even if Bai Mingxi is a beauty in the surrounding circle, she is just an ordinary person, and she will encounter the troubles that most people encounter.

For example, faint scars, acne scars, slight peeling, and a slight yellow on the face, and a slight dark circle under the eyes, these are not covered by foundation!

Bai Mingxi is not a person who is particularly good at maintenance, at most she uses moisturizing water and milk, which are relatively cheap kinds, and she has not even applied a mask at this time in her previous life, because she doesn't understand, and no one tells her that she needs maintenance, not to mention that these all require money, so as she gets older, there are more and more problems on her face.

And now, with the removal of gray-brown sweat, her skin is not only fair and transparent, but the marks on her face are also fading rapidly, which makes her very surprised.

Who doesn't want to look good!

Of course, like Cheng Siyan's beautiful face, she is not envious, she has no ability and background protection, even if she lives in the 21st century, that kind of beauty will still bring too much trouble to herself.

This situation lasted for four days, until Friday, Bai Mingxi obviously felt the changes in her body, it was no longer unbearable that the heat was unbearable, and the sweat would not soak her clothes quickly, and she didn't have to run back to the dormitory to change her clothes as soon as she got out of class!

Bai Mingxi studied it carefully in the past two days, she did not carry out the legendary process of washing the essence and cutting the marrow, and the things that Siyan gave her did have the effect of improving her physique and strengthening her physique.

The things that are discharged with sweat should be toxins and some impurities in the body, and even the precipitated melanin is discharged together, which is why it becomes so white and tender.

This is a change in appearance, as well as a change in the body, although it can't be said that the body is as light as a swallow, but the feeling of the body is light and brisk, but unfortunately there is no 800-meter test, otherwise it will definitely be a blockbuster!

Not only that, but her strength is also much greater, and on Thursday she went to the gym on purpose, and found that her current strength can compete with that of an adult man!

Now when she encounters something like the hotel again, she has the ability to protect herself, and maybe she can fight back!

While feeling happy in his heart, the worries in his heart were not reduced, Cheng Siyan was still asleep, not knowing when he would wake up.

In the last class on Friday, Bai Mingxi's mind had already flown away, there were a lot of doubts in the previous Shanyang Daoist Chief's story, and she rushed to class before she could ask, and this time when she went back, she wanted to ask clearly.

As soon as class ended, Lian Wen's call arrived, this guy wouldn't be in such a hurry to eat, it didn't fit his character, it should be Lian Wu like this, she answered the phone speechlessly.

"Xiaoxi, there are three people from the house, saying that it is your brother, sister-in-law and nephew, and they drove Xiao Ming out."

Bai Mingxi was stunned, why did they come at this time, it was obviously in mid-November.

Hearing Lian Wen's last words, her anger began to rise, and she came to this set, forcibly moved in without saying anything, and drove Xiao Ming out!

In the previous life, they came from Xiamen, and they lived in without saying a word, and at that time, they were embarrassed to say anything, and they were embarrassed to make themselves nothing!

Bai Mingxi took a car extravagantly and hurried back.

Entering the house, in the yard, Bai Mingxi saw the piggy bank that was shattered on the floor of the living room, and the nine-year-old nephew **** sat barefoot on the ground picking up the steel hammer, and showed off to his mother sitting on the sofa while picking it up.

"You bear child, get up quickly, you will catch a cold in a while, and let her pick it up for you when your sister-in-law comes back." Sister-in-law Zhang Xia said while knocking on the melon seeds, and the melon seed skins were thrown to the ground.

And her good brother was packing up the sheets and quilts in the big house and throwing them directly into the yard, seeing her come back, he raised his face and smiled: "Sister, come back, come and sit in first, wait for my brother to clean up, how can you let people live in that house casually, don't rent it when the Westinghouse expires, your nephew is so old, he can't still sleep with us." ”

It's to blame that she didn't keep a big house for them!

Bai Mingxi's pretty face was covered with frost and followed him into the living room.

In the living room, **** stood up obediently, sat on the sofa, picked up a brush from the coffee table and began to fiddle.

Bai Mingxi saw at a glance that it was her fetal brush, the only thing her parents left her as a souvenir, it was something that grew up with her, she was played bad by this nephew in her previous life, she showed a little sad expression, and her sister-in-law Zhang Xia was unwilling.

Again, she cherished this fetal brush very much, so she took a few steps forward and snatched her fetal brush, and her nephew's **** hand suddenly became empty, and she looked up at her in amazement, and cried with a wow.

Sister-in-law Zhang Xia immediately stood up, glared and said, "Xiaoxi, what are you doing, Xiaojian is so playful, why are you such an adult still grabbing toys with a child!" ”

Tomorrow will start to add more, ask for recommendation votes!