30。 Pitcher training – toss towel

Early the next morning, on the general court of the Hilltop Hotel, the first-year freshmen of the Aoba Dodai High School baseball team did not occupy the field to train today, but consciously started some basic training and recovery training on the edge of the court. Pen % fun % Pavilion www.biquge.info

Actually, it's not that the first-year freshmen don't want to use the court.,You know, they just played an inter-school game as the baseball club of Aoba High School yesterday.,Even if it's been a night at this time.,There are still people who are excited about it.,So at this time, if someone doesn't want to go to the court to have fun.,Those are all liars!

It's just that this morning there is still a game to be played against the Zhengxuan Army of their baseball club, against the Zhengxuan Army of Baishan High School, so in this baseball club, except for the senior students of the First Army and the Second Army who are about to play, they will stay on the court to do adaptive warm-up training, and the rest of the people have gone to the side of the court to do other training.

At this time, Watanabe and Kasuga, who were doing warm-up training on the sidelines, ushered in a senior of the first army, as the ace pitcher Koji Nakamura in the baseball club, came to the two and greeted the two: "Morning~~"

He fulfilled the promise he made to the two yesterday and took the time to come over to teach Watanabe and Kasuga, two rookie pitchers in the baseball club, in training.

Since Watanabe's right hand was injured yesterday, it is more appropriate to say that Watanabe, who was injured, was not so much a cooperative training between the two at this time.

And after seeing Nakamura coming, Kasugayun and Watanabe, who were still sitting on the ground doing sit-ups in cooperation between the two, immediately stood up, took off their hats, nodded and greeted Nakamura respectfully: "Morning, senior!" ”

Koji Nakamura still has a cold face today, and since he is going to play today, although there will be no pre-game nervousness, he is serious and makes some first-year freshmen look like his cold face will become even more cold, and several first-year logistics students are scared to the point that the whole person shrinks together.

At this time, Koji Nakamura came up and directly explained his intentions: "Okay, this morning, because we have a game in the first army, I can't take you to practice for the time being today." But our Coach Kawano has explained to me, let me tell you two that your morning training will be like this..."

With that, Koji Nakamura took out a towel from his back.

As soon as he saw this thing, Watanabe immediately understood what he was going to do today, but now his arm sprain is not healed, and he can't do arm swing training at all, so Watanabe and Kasugamo looked at Koji Nakamura with a puzzled face.

Unlike Watanabe's clear heart, Kasuga, who has never been exposed to baseball pitcher training at all, was stunned when he saw his senior Koji Nakamura take out a towel: "Towel, what the hell is this going on!?" Do you want to wipe my sweat!? “

Okay, Kasuga-yun said such a thoughtless sentence, and suddenly made Watanabe so stalk that he almost didn't have his back to cough a few times, and Nakamura, who brought today's training to Kasuga-yun, had a cold and hard face, and he was also choked by the words of this strange junior in front of him, and the corners of his mouth couldn't help twitching twice.

Fortunately, he didn't need to do the beating work, and Watanabe had already used his uninjured left hand to knock Haruga on the back of the head: "Eight squares (stupid), this towel is used for pitchers' pitching posture training!" Rub your head, rub ~~~ Ah Huo (still the meaning of stupid)"

The corners of Nakamura Koji's mouth twitched twice, and finally he retreated directly and instructed Watanabe: "Okay, Watanabe-kun, your hands are not good yet, so today's training is to teach Kasuga-kun to master the essentials of towel swinging training, and correct some of his wrong grip hand shapes and wrong movements when throwing the ball as soon as possible, understand!?" “

"Yes!" After Watanabe-kun understood the intention of his senior Nakamura, he immediately nodded in response.

Soon, Nakamura completed the task assigned to him by the coach, and then left to return to the court to continue his warm-up training today.

On the side of the court, at this time, Kasugamo looked at the towel in his friend Watanabe's hand with a curious face, thinking about using the towel for training...... What kind of training is it!?

Fortunately, his friend Watanabe quickly noticed the curiosity on Kasuga's face, and began to explain to Hasuga about the towel pitching training he was going to do today. He smiled and said, "Okay, Kasuga-kun, I'll teach you how to throw a towel next!" This is the basis of our daily training as pitchers. “

"Towel throwing training!? What the hell, Watanabe~"

Watanabe held the towel with his right hand, and then stretched out the three fingers of his left hand, the middle finger, index finger and thumb to clamp the towel like a hand holding a speedball, and showed it to Kasuga, saying: "Towel throwing training is a basic means of pitcher training, and its function is to let yourself feel like throwing a baseball when you are without the ball; In addition, when throwing the towel, you must also strictly follow the basic action essentials of pitching, which is also to let the people around you better see whether your actions are up to standard when pitching; Also, every time you shake the towel, you have to think in your mind where you are going to hit the ball, and then throw the towel out according to the point you want to do. Come, I'm going to do a demonstration of the exercises, and then you're going to train this today! “

Hearing the last sentence, Kasugayun immediately asked worriedly, "Demonstration!?" Watanabe, doesn't it matter your hands!? ”

Watanabe responded with a smile: "I can't do strenuous exercise with my right hand today, but don't underestimate me!" I'm a man who aspires to be a great pitcher, how can I easily get out of the firing line with just such a small injury! ~ Don't worry, I can't shoot with my right hand, but that doesn't mean I can't use my left hand to demonstrate to you! Come on, take care of what I'm doing......"

After saying that, Watanabe began to use the boom-arm throwing method, lifted his right foot, and then stepped heavily to the right side of his body, and then threw his arm out and threw the towel he was holding in his hand to the east.

"Swipe pop! ~", a bit like the sound of whipping the air, not a big sound, but at least Kasuga can hear it clearly when he stands next to him.

After throwing once, Watanabe stood up straight and said to Kasuga, "Well, that's how it works, but even though it's like this, everyone's throwing habits are different, so you have to do this kind of towel throwing according to your habits when you practice; Another point is to control the towel throw, which is the point where you imagine you want to throw the baseball, so you have to pay attention to this too! …… Okay, having said that, Kasuga-kun, let's try it! “

"Oh! ~“

After receiving the towel from Watanabe's hand, Kasugamo followed the action essentials prompted by Watanabe, clamping the towel with three fingers of the index finger, middle finger and thumb, just like the hand shape of grasping a speedball, and then using the boom-arm throwing method to start raising his leg and turning around, his center of gravity and feet stood slightly on tiptoe, and then his left foot strode out in the direction of the right side of the body, but he did not stomp on the ground for the first time, but let the body tilt to the moment he was about to fall, and his left foot stomped heavily on the ground and was accompanied by the movement of the upper body twisting violently at the same time. The power is transferred from the feet to the calves, and then through the knees, thighs, hips, waist, and chest, forming the first body-to-power transfer process during the Kasuga cloud throwing movement.

Then, driven by the tornado-like rotation of Kasuga's body, the right arm that has been swung to the right back of his body has been swung to the right rear of his body, and with the help of his body rotation, he draws a circle on his right ear and swings it from the inside to the back of the right side of the body.

When the right arm is stretched to the maximum angle that can be swung behind you, it will immediately accelerate the arm according to the last arc trajectory of the circle, and the entire right arm will be at a certain reverse joint angle from the shoulder to the arm, then to the elbow joint, forearm, wrist, and finally the middle finger and index finger of the baseball body, so that a clear power transmission process completes the arm throwing action.

Until this time, the power gathered by Kasugayun this time with all his strength was condensed on his thumb, middle finger and index finger in an instant, and the force was applied to the towel tightly clamped in his hand, causing the towel to throw a white shadow in the air, causing a louder sound than Watanabe just throwing the towel.

'Smack! ~”

"Yes! ~Yes, the action is well done, keep going! ~”

It's just that when Watanabe just finished saying this, Kasugamo didn't have time to speak out loud, and Koji Nakamura, the ace pitcher of the First Army who had already left, came over again.

As soon as Koji Nakamura came up, he didn't talk nonsense and directly threw the things in his hand to Watanabe, and then immediately turned around and left again after saying something to him: "Hey, boy, this is for your supervision!" ~You know what it means...... Good luck, boy! ”

I saw that Nakamura threw a bamboo sword to Watanabe, and Kasugamo heard that it was for supervision, and its meaning was unclear, that is, he wanted Watanabe to supervise his training! If you can't train by yourself, then this bamboo sword ......

Thinking of this, Kasugayun immediately stretched out his hand and shouted to stop: "I said, Watanabe-kun, I am far from having an old grudge with you, and there is no new enmity in the near future, that bamboo sword is such a dangerous thing, you old man should put it down and give it to me, don't accidentally hurt you or hurt the flowers and plants around you, I'm embarrassed, right!" ”

"Hey~~~"

It's a pity that what responded to Kasuga was the sinister smile on Watanabe's kid's face, as well as the action and demeanor of a second-year seriously ill patient holding a bamboo sword like a monster fighting a monster Superman Bump Man.