It was now close to noon, and Sun Shine proposed to go out for a meal, anyway, he still had some money, at least the money for a meal. Pen "Fun" Pavilion www.biquge.info

"Does your cousin think I'm your girlfriend?" Yi Jing asked suddenly.

Sun Shine was stunned, this Yi Jing is really a strong woman who is not afraid of anything, and such questions can be asked directly.

"yes, she misunderstood." Sun Shine was very worried that Yi Jing would give herself a blow.

"How do you explain that?" Yi Jing asked very curiously.

"I said I can't pursue such conditions as yours." Sun Shiner's so-called conditions of course not only refer to Yi Jing's beauty, but also to Yi Jing's good family background.

"What conditions do I have? You actually said you couldn't catch up. Yi Jing has always been hiding her identity, so the condition for her understanding is to be beautiful.

In fact, Sun Shine is not very ugly, but because he is an athlete, he has a well-proportioned figure and is very attractive.

"Senior class leader, you don't know your own conditions, how can ordinary people match you." Sun Shine said half-jokingly.

"Not necessarily, if you're going after me, I'll really have to think about it." Yi Jing said this with a smile, and Sun Shine didn't know what Yi Jing meant.

"Really?" Sun Shine asked deliberately.

"Maybe." Yi Jing didn't answer directly, but walked away with a smile.

To say that Sun Shine has no feelings for Yi Jing, it must be a lie, no matter what, a big beauty like Yi Jing is something that everyone will like, but Sun Shine has always reminded himself that Yi Jing's conditions are different, the family is powerful, and if there is no mistake, Yi Jing will leave school in the second half of the year and transfer to other schools.

Just when Yi Jing made a joke that was not big or small, Sun Shine accompanied Yi Jing to have lunch, and then returned to school.

Now Sun Shine has become a celebrity in the school and is the learning object of the school's publicity, it can be said that as long as Sun Shine continues to achieve results, the school will take good care of him, including the grades.

Sun Shine thought about it for a while, his top priority now is to learn English, no matter what, he will still have to go abroad in the future, and it is not okay to be bad at English.

So in the next few days, as long as it was an English class, Sun Shine was very active in class.

A week is very short, and Sun Shiner is about to return to the provincial team to practice.

Because the National Universiade is held in July, and the National Track and Field Grand Prix is held in May, the current Anhui Provincial Track and Field Team is still in charge of Wang Longfei.

The first day of training is mainly based on physical recovery training, after all, everyone has rested for a while, and everything is useless if you don't practice well.

The next day, the training officially began, and Wang Longfei first tested Sun Shine's 100-meter score, and it seemed that there was no decline.

There is still more than a month to start the National Track and Field Grand Prix, Sun Shine reported a total of three events, namely 100 meters, 200 meters and 100 meters relay, Sun Shine now 100 meters basically do not need to practice, as long as it is maintained, and the 200-meter curve technique is not good, and still needs to practice.

As for the 100-meter relay, it is far from it, at least Sun Shine, who has the baton handover technique, will not know it at all, which needs to be practiced little by little.

At present, there are two kinds of baton transfer technology, one is the upward lifting type and the other is the downward pressing type.

The upward lifting type is that the arm of the baton receiver is naturally stretched back, the palm is backward, the tiger's mouth is open and facing downward, and the baton hander will be lifted up from the baton below to the hand of the baton. The advantage of this method is that the action of the receiver reaching back is relatively natural and easy to master. The disadvantage is that after receiving the baton, the hand is often held in the middle of the baton, and it is difficult to adjust during running, which is easy to cause the baton to drop.

The downward pressure type is that the arm of the baton receiver is stretched back, the palm is upward, and the person who passes the baton presses the front of the baton from top to front and puts it into the hand of the baton, so that the position of the baton does not have to be adjusted after receiving the baton, but the arm of the baton bearer is unnatural and easy to be nervous.

So the two ways have their own merits, now in general, the two handover methods are mixed, a total of three handovers in the relay run, the first time to use the uplift, the second time to use the down-press, the last time to use the up-lift again.

Sun Shine's current straight track skills are stronger than curve skills, so Wang Longfei arranged for him to run the fourth baton, and the advantage of the fourth stick is that as long as he takes over the baton, he doesn't need to hand over the baton, so that Sun Shiner can practice one less skill and save some time.

The baton is not simply handed over to the other party, the baton area is 20 meters long, if the 20 meters are divided into four parts, the first five meters of the baton will cause the runner to not reach the ideal starting speed, the last five meters of the handover is a little too late, easy to foul, only in the middle 10 meters is the best, which requires a tacit understanding between the team members.

Sun Shine first simply practiced the baton handover technique, and then Wang Longfei found Guan Fei, the third baton who also had to run the 100-meter relay.

Guan Fei is a 200m athlete who will compete in the 200m National Track and Field Grand Prix with Sun Shine.

"Guan Fei, you're slowing down." Because it was the first time to cooperate, Sun Shine and Guan Fei were not on the same idea at all, especially Guan Fei, he couldn't adapt to Sun Shine's speed, it is true that Sun Shine's speed is not very fast if he doesn't open his skills, but Guan Fei's speed is even slower, which means that Sun Shine can beat Guan Fei without opening his skills.

"Sun Shine, can you slow down a bit?" Failed again, Sun Shine was a little faster, and ran directly out of the handover area.

"Coach, I don't want to, but the game is a race against time, if you are slower than others, it will be difficult to catch up." No matter how stupid Sun Shine is, he knows that he must not be slow when handing over the baton, and even a little bit of slowness will cause very big consequences.

"Guan Fei, you go faster." Wang Longfei felt that what Sun Shining said made some sense, so he could only ask Guan Fei to hurry up.

Guan Fei pouted, it wasn't that he didn't want to be fast, he really couldn't be fast, he felt that he had reached the limit, but every time he was half a beat slow with Sun Shine.

After practicing for a morning, Sun Shiner and Guan Fei's tacit understanding has not been good, as if there is something between them that is hindering their development.

Wang Longfei was also very depressed, it was not possible to go on like this, but fortunately, the time was still long, and he could still practice slowly.

Sun Shine can't just practice handing over the baton, he also needs to practice 200 meters of cornering techniques, Wang Longfei can only temporarily stop Sun Shine and Guan Fei's practice, let Sun Shine take a break, and practice cornering techniques in the afternoon.

"Don't worry, the tacit understanding is slowly cultivated, and it will take a long time." Wang Longfei was afraid that Sun Shining would be discouraged, so he comforted.

"Don't worry, I'll be in the same room with Brother Guan from today onwards, and I'll cultivate a tacit understanding." In the provincial team training is not allowed to go home, they all live in the dormitory, Sun Shine has always lived alone, today happens to be in the same room with Guan Fei, and there is a companion at night.

"Yes, you can have more contact, which is conducive to the cultivation of tacit understanding." Wang Longfei also agrees with this opinion.