"Cultivating a path is like sailing against the current, and if you don't advance, you will retreat. It is intended to be down-to-earth and diligent. ”

"Now your task is to adapt to the scheduling and use of spiritual power as soon as possible and come to the Xuantian realm, but you have just opened the door to the cultivation world. Cangdi said.

"But I don't have any spiritual power right now. Ling Chen said.

You can clearly feel the fluctuations of spiritual power here, but you can't absorb it into your body, let alone use it for your own use.

"My spiritual power, you can use it for more than five years at this stage, but you must be able to resist the erosion of cold poison. Although it can save your life, you have also experienced the cold poison entering your body. Cangdi said.

"You have to thank your little friends, but you have to thank us even more, because we saved your life. The boy's voice sounded at the right time.

Ling Chen directly ignored him. Although Cangdi doesn't seem to be a good man and a woman, it can still be seen from his tone that this demon is calm and serious. Although he looks very arrogant, he usually doesn't show it. Compared with that slick and frivolous personality, Ling Chen's favor is obviously more inclined to the former.

"Let's get started. Ling Chen nodded, indicating that he was ready.

As soon as the words fell, Ling Chen could clearly feel that the dantian was instantly filled with a large amount of spiritual power, which was very cold. Since the beginning of the dantian, a stinging pain that penetrates people's hearts has swept in. Ling Chen's heart was cold, and his whole scalp was numb, like falling into an ice cellar. At this moment, even breathing has stopped. It's hard to imagine what kind of cold spiritual power this is.

Although he was extremely uncomfortable, Ling Chen still endured and transported his spiritual power outside his body. It moves from the dantian, passes through the twelve meridians, and then erupts from the surface of the body. Ling Chen felt that his body had been completely frozen, and even the flowing blood had been condensed into ice.

"Poof"

The spiritual power was successfully released from the surface of the body, and a puff of light blue spiritual power rose around Ling Chen's body, and then escaped. The world returned to nothingness, and only Ling Chen was left shivering from the cold.

"Are you farting?" the boy looked puzzled, as if he didn't understand what Ling Chen was doing.

Ling Chen's face was obviously a little unbearable, but he didn't expect that the first release of spiritual power he tried would escape like this.

"Gather spiritual power in the three yin meridians of the hands and the three yang meridians of the hands; The strength is with you, and you should stop it. Cangdi said in a deep voice.

Ling Chen blew his nose and silently remembered what Cangdi said. Against the coldness brought by his whole body, Ling Chen silently realized it in his heart.

In fact, the release of spiritual power does not need to come out of the meridians of the whole body. Through several veins, the body gushes out from the acupuncture points, and then supplemented by the strength of the force, the spiritual power at this time is powerful and lethal. But Ling Chen was very uncomfortable sitting up like this, not only had to bear the cold poison brought by the cold spiritual power at all times, but also always ensured that the spiritual power released was strong enough to not cause secondary damage to his meridians.

The main reason is nothing more than that this spiritual power does not belong to him, although the power used is definitely stronger than ordinary people, but it is also a great burden on himself. If it is one's own spiritual power, after breaking through the three realms of Xuantian, everything will naturally fall into place, and the spiritual power will inevitably be like an arm's finger, and there is no need to endure hardships like Ling Chen is now.

The spiritual power was transported again, through various veins, and then gathered in the palm of the hand. This time, Ling Chen could clearly feel that his spiritual power had been condensed a lot, and it was no longer like a stream of water gushing everywhere. Finally, it erupts with the force and comes out of the body.

"Boom!"

A big tree with the thickness of a person in front of him was forced to open a big hole by Ling Chen, and the front and back were transparent. The sawdust flew far away, and the birds roosting in the woods were scattered in all directions.

With just one blow, Ling Chen already felt dizzy and weak. The spiritual power in the dantian was emptied, and just this blow was already Ling Chen's full force. Not only is it absolutely powerful, but it is also very penetrating.

But in fact, it was Ling Chen who didn't know how to collect spiritual power, and he couldn't grasp the amount of spiritual power transferred, which led to the use of all spiritual power under one blow.

"Go on. Cangdi's mood did not fluctuate in the slightest. In the blink of an eye, Ling Chen's dantian was once again filled with spiritual power.

"Take a break. Ling Chen felt dizzy and said weakly with his eyes closed.

"The dead can rest all the time. Cangdi said coldly.

Hearing this, Ling Chen frowned. Gritting his teeth heavily, he bothered a little bit of energy, opened his eyes again, and dispatched his spiritual power.

After the baptism of spiritual power for the first time, Ling Chen has now slowly adapted to this coldness. In fact, the whole body has been frozen to a little numb, and it is so cold that he has no sense.

"Change. ”

Cangdi motioned for Ling Chen to change the acupuncture points and continue to practice the release of spiritual power. After one success, the second time will obviously appear to be familiar with the road, so changing the meridians again to run the spiritual power can achieve a better exercise effect.

"You'd better not play me to death. Ling Chen gritted his teeth in his heart. At the same time, the movements of the hands did not slow down, and continued to dispatch spiritual power and impact the acupuncture points. At the same time, the amount of spiritual power is controlled in order to achieve the purpose of thin water and long flow.

"Rest assured, we've got your own measure. Where your limits are, we have to know much more than you do. So you just have to practice, and we will be responsible for the life of someone. The boy looked very happy with joy on his face.

Ling Chen was speechless for a while, this thing was even worse than Wang Qingyun.

It's easy to say, but it's hard to do. Ling Chen not only had to bear the burden of cold spiritual power on his body at all times, but also had to use his spiritual power to enter the twelve meridians, and then control the amount of spiritual power to release out of his body. There are countless details in each place, and once it goes wrong, it is a secondary injury to the body.

On the surface, Ling Chen looked just weak and tired, but the internal meridians of his body were already seriously damaged, frostbite was blocked everywhere, and the muscles of his whole body were also sore. The most fatal thing is the cold power that gushes out from the dantian, which spreads all over the body and is very unbearable.

However, only half an hour had passed, and Ling Chen was already so tired that he almost fainted. The whole body sweated like rain, but it was cold sweat that slipped down. Due to the cold in his body and the constant dispatch of spiritual power, a large stream of water vapor rose from Ling Chen's body, all of which were the negative effects of Cangdi's spiritual power.

"Get here first, continue in the afternoon. Cangdi said.

When Ling Chen heard this, he breathed out a breath of turbidity with relief. In the late spring weather, you can even see a cloud of ice fog. Trembling, he began to walk with difficulty towards the camp.

At this time, the sky was already bright, and at this time, Wang Qingyun and the others should have already gotten up. At this time, his whole body was weak, his body was very cold, and his clothes were soaked with sweat, and he looked a little embarrassed.

"What kind of excuse should I find?" Ling Chen thought to himself.

It's not that he deliberately hides from everyone that he can use spiritual power, but that he is still recuperating from his injuries. Dragging the injured body is still practicing spiritual power, and this spiritual power has very big side effects on itself. If they knew about it, they would definitely oppose it. Although nowadays, being able to use spiritual power is a very beneficial factor for them, which can greatly enhance the strength of the team.

When he came to the camp entrance, Ning Yuanru was already boiling water early. Every day, the drinking water has to be boiled and drunk, and these days their water source comes from a lake, which is naturally not very clean.

"Yuanru, morning. Ling Chen screamed softly, which was regarded as a hello.

Ning Yuanru's hair was a little messy, and she casually coiled her long hair behind her head. The clothes are also elegant and clean, very simple, beautiful and bright. Although it is not as makeup as when I first met her, it looks like a casual beauty at this time.

Ning Yuanru looked up and saw Ling Chen, who looked sick, and hurriedly put down the firewood in his hand, and was about to help him.

"No trouble. Ling Chen hurriedly raised his hand to stop Ning Yuanru, saying that he could be alone.

Seeing this, Ning Yuanru no longer insisted, and nodded lightly towards Ling Chen, which could be regarded as a return gift.

When I came to the stone wall, I saw Wang Qingyun sleeping soundly at first sight. This guy seems to be so sleepy all the time these days, and sometimes he falls asleep in the sun with everyone. Ling Yue and Wang Qingyu had already gotten up and were cleaning up the sanitation in the stone wall. After all, it is a place where everyone eats and lives together, and it is always necessary to love to be clean.

"Brother Chen. Xu Ziqing waved slightly towards Ling Chen.

Ling Chen nodded and didn't speak, as if he didn't want to make a noise to everyone.

Wang Qingyu and Ling Yue also wanted to see each other, but seeing Ling Chen like this, they had to bow slightly.

Ling Chen sat down slowly by his bed, and the bonfire was about to go out. There were firewood leaves on the side, Ling Chen added a handful of them, and in a moment the bonfire burned again.

Feeling the firelight in front of him, a warm breath sprinkled on Ling Chen's body, making him feel very comfortable, and unconsciously moved his body forward a few more points.

Fortunately, everyone didn't ask themselves what they did, and the words they had thought of along the way didn't work. Maybe I just went to the toilet by myself, after all, now that I am injured, it is natural to move slowly.

The chill in his body gradually dissolved, but Ling Chen still felt very cold. The origin came from the cold power in the dantian, although the dantian is already empty now. Compared to before, I guess my resistance to this cold poison should be much stronger now.

took out the big coat from the storage ring and draped it behind him, his face felt the warmth of the firelight, and Ling Chen's spirit gradually relaxed at this moment.

"Ling Chen, Ling Chen. ”

In a daze, Ling Chen seemed to hear someone calling for himself. opened his eyes slightly, and found that it was Ning Yuanru who was holding a cup made of bamboo and handed it to him.

At this point, I seemed to be asleep. Ling Chen thought to himself.

"Let's have some tea. Ning Yuanru said softly.

"Thank you. Ling Chen hurriedly took the teacup.

Bowing slightly, Ning Yuanru walked out again.

Some common herbs are placed in the bamboo tube, and the water in the bamboo tube is still steaming at this time. Ling Chen took it to his mouth and took a sip gently, slightly bitter. But the hot feeling of the tea in the mouth kept sliding from the esophagus to the heart, and Ling Chen felt very comfortable.

In his spare time, Ling Chen liked to drink tea with his second uncle in the shade of the tree. He couldn't taste the quality of the tea, but he only knew that some of the tea seemed to be very bitter. At that time, he felt that the tea was not delicious, but he was very willing to sit with the second uncle to pass the time. The stone table and stone bench on that side, one large and one small, but it is the beauty that Ling Chen has always lingered on.