Coming back from his mother, Lang Yu did his day's homework as usual. Don't be happy because of things, don't be sad. Once he no longer had to worry about his strange behavior being suspected, Lang Yu was even more calm in his heart. Regardless of whether there are similarities or not, it seems that this kind of practice called physical cultivation is not the first of its kind in this life. It's just that there are too few people who cultivate. As long as it's not too shocking, in fact, Langyu pays more attention to low-key, and low-key and not showing off is the criterion of his career. In this case, Langyu can carry out his career justifiably.

The three-handed, three-step master didn't say what it was called, and in fact, it wasn't a thing of this life at all. But his practicality, Langyu never doubts. If it can match the majestic Xuan Qi of this life. It's definitely exciting to see how far it will go. In this regard, it will undoubtedly become the originality of Langyu.

A quiet day passed quietly. Lang Yu, who was soaking in the bathtub, leisurely looked at his body, this was a world that he could not imagine in his previous life, as if he was dissecting himself. Blood vessels, meridians, muscles, and bones can be clearly grasped one by one, one by one, and one by one, and one by one, which is very wonderful. It's just a fist-sized gray-black mist in the dantian, slowly squirming in it. After several days of continuous observation, I still can't see any changes, which makes people speechless for a while.

Half an hour later, Lang Yu, who was sitting cross-legged on the bed with his eyes slightly closed, began to quietly comprehend the vitality stars swimming around him. These stars were unconsciously perceived when I first came to this realm. However, until now, it has not been able to absorb it into the body. It's a pity to have time to go to Baoshan, but tomorrow maybe everything will change.

"Little thing, I must conquer you!" Lang Yu said silently in his heart. As for how difficult that exercise will be. Langyu didn't pay attention to it at all. Who would have thought that he had more than 20 years of hard training and tenacity, which was comparable to that of a mere 89-year-old child.

The night passed, and after washing, the morning homework was done again. The others have to be put aside first, and only after mastering Uncle Gan's body refining exercises, they will make good arrangements. After breakfast, he instructed Qingyu and the two to still go to pick flowers and catch birds, and went to Uncle Gan's place.

In front of the delicate wooden door, Langyu knocked with two fingers and was about to knock on the door.

"Come in. A slightly hoarse voice came from inside the room, faintly tired. Lang Yu frowned, but still pushed the door into the house.

"Sit there and wait, I'll be fine in a minute. On the cloud futon in the room, Uncle Gamble was meditating cross-legged. didn't open his eyes, just gave a faint command.

Looking at the old man with a somewhat pale face, steaming was emitting from his head. It seems that cultivation is at a critical moment, Lang Yu sat down on the wooden bench on the side silently, and inspected the settings in the house, although they lived in the same courtyard, but usually Lang Yu rarely came to Uncle Gamble's house, of course, even his mother rarely went. In his impression, the daily life of a cultivator is still very simple. There were few miscellaneous items other than the necessary items, and the only thing that interested Lang Yu in Uncle Gamble's house was the dark green scimitar with a fish-scale handle on the case. As in the ancient family compound, it was placed in a prominent position, and it seemed that this knife was something that Uncle Gamble cared about a lot. At this time, it was usually the time when the juniors of the ancient clan were doing morning classes in the compound, and it seemed that Uncle Gan had made an exception because of his own reasons.

I felt that the aura around me fluctuated more violently. It was as if a whirlpool was converging on top of the old man's head, and then a faint flush appeared on Uncle Gamble's slightly pale face. Lang Yu was a little surprised, the momentum of the high-level cultivator's gathering qi was really unusual.

Seeing Uncle Gamble's gesture as if he was about to take credit, Lang Yu stood up, respecting the elders was still necessary.

After a moment, Uncle Gamble's hands formed a wonderful seal and exhaled lightly. Then he slapped it in several places on his body, as if to check the effect of his cultivation.

Lang Yu bowed down at this time and saluted, "Hello, uncle." ”

"Hehe, boy, it's quite early, these complicated gifts will be waived in the future, and you don't need to see your uncle, it seems that you are ready?" Gan Shisan, who stood up, smiled slightly. At this time, the two boys served tea and a few snacks just right. Gan Shisan took a sip of tea and let him take it.

"Ready?" Gan Thirteen looked at Lang Yu up and down for a while, and asked lightly.

"I don't think there's a problem. "Langyu feels very confident, what is there to prepare for.

"Come over here and let me see again. "One old and one young, sat down on the futon again.

"Calm down," Gan Thirteen said as he pressed his palm against Lang Yu's chest. After a few breaths, he turned Lang Yu half a circle and hit his back. Then he pondered slightly, "It's a little weird." Although the dantian is dark, why does the incoming Xuan Qi disappear for no reason? ”

Lang Yu turned around and said, "Yes, Uncle Gan, the Xuan Qi in the pendant on my chest is constantly being absorbed by him. Langyu didn't dare to hide this. Otherwise, there may be some danger.

"I've heard your mother say it, don't worry. As if he was afraid that Lang Yu would be worried, he said gently: "But those two dark veins are unusually clear. It was not what I expected. As long as you can hold on, you can be 80% sure that it may be done once. As he spoke, he flipped through his hand and took out a cyan jade piece. Handing it to Lang Yu, "This is the exercise of the first three layers. You put it away," looked at Lang Yu and was a little stunned after taking it. He added: "This is a jade slip, and the exercises are recorded on it with spiritual sense, and you only need to look into the spiritual consciousness like that ring to see it." I have erased the prohibition above. ”

"Jade Jane, Forbidden?" is another wonderful thing. But why didn't he see these in the books? Lang Yu touched his nose again embarrassedly.

Seeing that Lang Yu put the jade slip into the ring, Gan Shisan's eyes couldn't help but show a hint of envy. "Take good care of that ring. Uncle doesn't have such a treasure. It's a pity that your old grandfather didn't see it. Otherwise, I don't think he would have been willing to give it to you. ”

"Oh?" Lang Yu was shocked, this turned out to be a baby that made Uncle Gamble also tempted, but he didn't expect it. It seems to be just an invisible animal skin bag. I couldn't help but look at the golden ring on the index finger of Uncle Gamble's right hand, I had already heard that it was also a magic weapon for storage, much more advanced than the animal skin bag.

At this time, Gan Shisan straightened his body and said with a serious face: "I'll introduce you to this exercise first, originally your mother didn't plan to let you take the road of refining the body." Later, after reading the exercises I came up with, she reluctantly agreed to discuss it with you, and I knew that she didn't want you to suffer that sin. But cultivation is never easy. Uncle, I just recognize that you will not choose an ordinary life, men, you have to stand up to the sky like your father. After a pause, he glanced at Lang Yu's humble and serious expression, and then said: "The original name of this exercise is "Qi Jing Hua Yuan Jue", but the name in the jade slip you see is "General Theory of Jing Acupoints", which is the name that changed to cover up the true law, although this exercise is not in the ranking, it is definitely worthy of the top exercise. FunctionI told you roughly yesterday, this recipe is divided into seven layers, corresponding to the seven hidden meridians. The seven meridians are enough to ,...... the physique of the demon beast in the transformation period" In the following narration, Lang Yu learned a new content in a new way. What Uncle Gamble said almost touched on the root of this cultivation realm, which Lang Yu couldn't touch from the book. In this world, whether it is people, beasts, plants, or even mountains and rivers, they are all absorbing the aura between heaven and earth, and life, death, prosperity and withering are all operating under a rule. And the higher the intelligence, the shorter the life, and humans are the most intelligent, followed by animals, and then plants. All kinds of creatures rely on the meridians in the body to operate the aura regularly and practice, human beings and demon beasts are similar in nature, and there are also spreads, human beings are originally incarnated in demon beasts, but after all, there is no accurate proof to test. But it is a fact that most of the meridians in the body of the two are connected, only in refining qi, the two take different ways, human beings choose the nine yang veins, mainly using the special existence of the dantian, condensing the Xuan Qi to open up the nine yang veins, also known as the immortal veins, and embark on the road of cultivating immortals. Therefore, looking at a person's qualifications, in fact, in addition to the dantian, we also need to look at the appearance of the nine veins, which is also an important reason why the same cultivators have different speeds. Demon beasts are different, whether they can cultivate into demon beasts or not, mainly in the bloodline, they will instinctively choose the aura that suits them. In the place where the aura is rich, naturally let the aura melt into the meridians, which is the role of the yin vein, and the yin vein is also called the demon vein, there are only seven. Both the yin and yang veins exist in both human and demon animal bodies, and for some reason, the human yang vein is superior to the yin vein. And the yin vein of beasts is better than the yang vein. Although the lifespan of human cultivators is not much, because of the innate dantian qi available, they can quickly open up the yang veins, and then embark on the path of cultivating immortals and prolong their lifespan. And the cultivation of demon beasts is much slower without borrowing external forces, but the rules of heaven and earth give demon beasts a life that is much longer than that of human beings.

This exercise is said to be the method of demon cultivation, precisely because it gave up the way of storing yuan power with dantian, and chose to open up the yin vein, and use itself as a container like a demon beast, which is actually an impatient move to seek the near and far. Humans don't have the same long lifespan as demon beasts, so to practice this exercise, in addition to enduring extraordinary human suffering, the most important thing is to have a high-level cultivator first open up one or two yin meridians for them. In this way, the cultivator will take the initiative to absorb the vitality of heaven and earth, store it in the meridians and flesh, and then continuously condense it to achieve the purpose of improving the physique. Otherwise, if you want people to sense it yourself, I'm afraid that you may not even have a little sense of qi when your life is over. Therefore, what Gan Shisan has to do now is to open one or two yin veins in Lang Yu's body first. This depends on Langyu's ability to bear.

The talk opened Langyu's eyes, which is a strange talk that has never been heard of in the two lifetimes. Even if Langyu thinks that his strength is not shallow. Still shocked again and again, he can only say that he is rare and strange, and he will not think that Uncle Gamble is fooling him. Since he had already witnessed the cultivator's strange spells, it was not surprising that there were such demonic exercises.