Xiao Zilan took out the exercises and took a closer look, and there were five big characters written on it: "Five Elements Harmony Technique". Pen & Fun & Pavilion www.biquge.info opens the first side of this exercise, which introduces the origin of this exercise and its function. After carefully reading the five pages full of words, Xiao Zilan also had an understanding of the exercises.

It turned out that this exercise was really created by the predecessors in order to repair the imbalance in the cultivation of the five spirit roots, but in her case, only when she reached the merger period could she truly achieve the harmony of the five elements.

It is written in the book that everyone has five attributes in their body, but due to acquired reasons, the five attributes in each person's body are unbalanced. And the spiritual root in each person's body is also different, and the unbalanced five attributes will cause the speed of spiritual root cultivation to slow down, affecting the power in actual combat. Due to the existence of the spiritual root, the monk will use the aura of the spiritual root attribute more, which will cause the five attributes in the body to be more unbalanced.

The more spiritual roots, the more likely it is that the balance in the body will be disturbed, which is why the cultivation speed of the monks of the fourth and fifth spiritual roots is slow. Because of this, the cultivation speed of a single spirit root cultivator is also dozens of times that of a Five Spirit Root cultivator due to the low degree of disturbance in his internal balance. And those mutated spirit roots, their attributes are derived from the five element attributes, but they are different, so the balance in the body of this kind of monk is still relatively good, and the degree of disturbance is relatively low, so it is also called the heavenly spirit root.

If a special five spirit root like Xiao Zilan had cultivated the balance of the five elements in her body since she was a child, then her cultivation speed would not be able to catch up with her even if others beat her horse. It's a pity...... Xiao Zilan actually regretted it very much, if she really kept the five attributes in balance since she was a child, then she didn't need to worry so much about Mu Jinxi's time bomb now. It's a pity that it's just if, and because she is obsessed with alchemy, she has also delayed a lot of cultivation time, although alchemy has also brought her some benefits, but she has also fallen behind Mu Jinxi, if she wants to not be controlled by her in the future, then Xiao Zilan's strength must be far higher than Mu Jinxi.

Xiao Zilan originally thought that with such a good talent, she would definitely be able to catch up with Mu Jinxi, but she didn't want Bodhi Ancient Tree to tell her that the imbalance of the Five Elements Spiritual Qi in her body would affect the speed of cultivation. Now it's okay, as long as she cultivates this exercise well, she doesn't have to worry about this problem anymore.

It is also mentioned in this exercise that in addition to internal cultivation, external cultivation is also required. Flipping down further, Xiao Zilan saw that the book described that any exercise used by the people of the Five Spiritual Roots must be used at the same time to achieve the simultaneous output of the five spiritual energies, otherwise, even with this Five Elements Harmony Technique, it will not be possible to truly achieve the balance of the five elements.

Seeing this, Xiao Zilan was entangled, she had never heard of any kind of exercise that was output by five kinds of spiritual power at the same time. The exercises she knew now had their own individual attributes, not to mention having five attributes, even if they had never encountered two. This made Xiao Zilan a little distressed, so even if this Five Elements Harmony Technique is so useless, it is useless?

Xiao Zilan thought about it repeatedly, and finally decided to cultivate this Five Elements Harmony Technique, no matter whether he could find the so-called five spiritual powers output at the same time, first adjust the five attributes in his body to a balanced state. Although it is not possible to achieve the true balance of the five elements, it is also possible to increase the speed of one's cultivation a little.

So Xiao Zilan continued to turn down, followed the instructions in the book, settled first, and then gradually entered a state of emptiness, relaxed the body, opened the senses, kept the body relaxed, and let the aura in the body feel the lively vitality from the outside aura. Then the body absorbs the aura from the outside world on its own.

No one saw that Xiao Zilan's body at this time was emitting a faint silver light. She meditated and practiced all night. Early the next morning, Xiao Zilan opened her eyes, and the night's cultivation made her feel a lot more comfortable. She got up and walked out of the cave, ready to begin the day's experience.

Suddenly, she felt a tingling in her brain, and she seemed to feel something more in her head. So she touched the extra information with her spiritual power, and Xiao Zilan found that this was her task.

Required Tasks:

1. Extract twenty bottles of scorpion venom.

2. Kill the Scorpion King.

Non-Essential Tasks:

1. Find the Qingxin Dan Dan Fang.

2. Make a bottle of Qingwen Dan.

Limited Time Missions:

1. Kill thirty poisonous scorpions in one day.

2. Arrive at the valley before the end of the day.

After reading the above tasks, Xiao Zilan was a little big, why did he come so many at once. She had to calculate a little bit of second-rate, first of all, she had to solve the two time-limited tasks first, and the most urgent thing was to reach the valley before the time. I remembered the map I saw yesterday before I went to find the storage bag. It seems that the valley is still some distance from here, and now it is the middle of the year, if the road is safe and sound, and there are no scorpions, then it is more than enough to reach it before the time. But if it happens, it may be a waste of time, Xiao Zilan didn't think much about it, and immediately walked in the direction of Liugu. A little longer will not do any good to complete the task.

Xiao Zilan knew that this trip would not be peaceful, but she did not encounter any scorpions along the way, which made her very uneasy, and she had a great danger waiting for her behind. It's okay if you meet it, at least you already know what you're going to face, and what you're most afraid of is the current kind of confusion about the future, and you don't know what will happen next.

Before entering the Flowing Valley, Xiao Zilan had to pass through a wasteland first, and she had a strong sense of the outside world, and she had already foreseen the dangers contained in this wasteland, but to go to the Flowing Valley, she had to pass through the wasteland. Xiao Zilan also had to bite the bullet and just do it, when she entered the wasteland, she took out the long sword from the storage bag, put a defensive charm on her body, and then carefully entered the wasteland.

Xiao Zilan suddenly understood, to put it bluntly, this task is actually an immortal task, only if you are not sent back to the starting point in the process of this experience, then this task can be completed, otherwise everything is empty talk. Xiao Zilan thought about it, this place brought her such a strong sense of crisis, then there must be more than one poisonous scorpion in this wasteland, no, it may not be a group, or there is a scorpion king hidden in it.

Thinking of this, Xiao Zilan shuddered, what she had to face next was not as simple as yesterday.

(I'm really sorry that I couldn't finish it before 12 o'clock in a hurry.)

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