This special energy looks like an ethereal gas, but it feels like some spiritual energy that can be well absorbed.

This kind of spiritual energy is very easy to use, it can be easily absorbed, and increase one's mental state, but unfortunately, there is only so much 'output' every day, otherwise, Teng will definitely force Li Shenglong to absorb this energy around the clock every day, so that even if he doesn't have to return to that game world, he can quickly recover his damaged soul, as long as the soul is intact, all future cultivation is like a sailboat encountering a typhoon, riding the wind and waves, and moving forward.

However, what makes Teng regret is that this kind of energy can be obtained very little every day, according to this level of absorption, even if Li Shenglong does not die because of the bullet in his mind after 5 years, even if he does not hesitate to give the water of life to prolong his life, it will take a long, long time to absorb to make his soul recover, and now at such a small daily output, this lazy guy still wants to sleep?

What is the use of this low-quality restorative sleep?

If you don't listen to it, if you memorize the idea, you will have a nightmare and even make your tired mental state even worse.

In Teng's eyes, human sleep is only to allow his body to slowly recover the mental state of a day's fatigue, and the method of sleep is even lower than that of meditation, so he gritted his teeth and even used his mental power to pluck the bullet to blackmail Li Shenglong.

Li Shenglong, who was helpless in terms of spiritual power, could only be forced to cultivate helplessly.

Not to mention, maybe it was in the dead of night, while absorbing the energy in the demon core and cultivating again and again, the special energy that absorbed a pitiful amount made his mind relaxed for a while, and unconsciously, his mind was blank, until he reacted, only to find that the sky outside the window had been covered with a white fish belly, and a round of sunrise was gradually blooming behind the clouds.

Surprised, he actually practiced for a night in a flash, originally he wanted to ask Teng what the situation was, but Teng didn't bird him, this situation, it felt like a regular cultivation prompt bell, whenever it was a suitable time for cultivation, Teng would come out to disturb his rest, usually there was nothing special, or except for watching him make a fool of himself, Teng was not squeaking.

What's the new day?

He didn't have any ideas for a while, so he casually picked up a set of clothes and ran to wash and change.

It's still early, but Lee Sung-ryong still sends a good morning message to Kim Tae-yeon, and then goes to the kitchen to prepare breakfast.

The Christmas holiday is over, and today is the day when all schools resume classes, and Li Yayan is also going to class, but she hasn't woken up yet, so Li Shenglong plans to be a good brother, make a cameo appearance as a driver and worker, prepare breakfast for her and send her to school.

Speaking of breakfast, among the cooking skills that Li Shenglong learned, there are breakfast snacks that he specially went to southern restaurants and some special restaurants to learn for breakfast.

It's just that what Li Shenglong plans to make is not a Cantonese breakfast, but a standard Shanghai xiaolongbao.

Shanghai xiaolongbao, which has a history of hundreds of years, has won a lot of honors such as the Golden Chef Award of the Chinese Chef Festival, the title of Chinese Famous Spot, the Gold Award of Shanghai Catering Culture Expo, the Gold Award of the Chinese World Cooking Competition, and the glorious title of Shanghai Famous Spot in the three years of 02, 04 and 06.

The traditional craft of Xiao Long Bao in Guyi Garden is the best, high quality, good reputation, the annual supply is as high as about 7 million, and many tourists go to Shanghai Guyi Garden to taste this well-known spot at home and abroad during the tourist season and holidays.

It is not difficult to make xiao long bao, you have to sit until the skin is thin, the meat filling is large, the soup is thick, the taste is delicious, and the appearance is beautiful.

It is impossible to say that Li Shenglong can sit in the taste of other people's centuries-old shops, but the soaring cooking experience in recent years can allow him to achieve an almost high level of imitation, just to deal with his sister, he doesn't pay too much attention, just make do with it.

First make the meat filling and then make the dough, because it doesn't take much effort to make the meat filling, cut the ingredients and set aside for seasoning, the pork is directly cut into strips, and then you need to keep chopping it evenly with a knife, but considering that it is still early, he does not disturb people's dreams, but he is arrogant to use his own internal force to mash, with internal force attached to the palm of the hand, only a few palms, you can pat some meat strips to a smash, but in order to make the meat more powerful, Li Shenglong still keeps using soft strength to rub the round and flatten the palm of the meat, and the cycle continues. Don't stop until the lump of meat turns into slimy glue.

In the same way, the dough dough used to wrap xiaolongbao has directly become a consumable for Li Shenglong to practice his soft and dark skills, and the important thing is that while using help, he can also create delicious food, martial arts, and cooking skills, killing two birds with one stone.

Put the xiaolongbao on a plate and steam it, take a look at the time, it's not early, it's time to get up.

Li Shenglong walked to Li Yayan's room and knocked on the door, but there was no response, and after knocking again, Li Shenglong keenly heard the lazy hiss of the owner of the room, and there was no response.

Lazy bed!

Although it was not good, Li Shenglong still pushed open the door and went in.

Because the room used to be a guest room, there was no special decoration, but the room was tidy and tidy, and with Li Yayan living in the room where a lot of girly elements were gradually added, Li Yayan buried her head in the pillow sideways, and one foot was firmly clamped across the thick quilt without an image.

Li Shenglong walked over and quietly pulled the quilt that was clamped, Li Yayan also seemed to feel something, and pulled it back a little more on herself, and then Li Shenglong pulled off a lot, Li Yayan pulled it back again, and clamped it with her hands and feet.

Li Shenglong grinned at her, and for the last time, he used his best strength to tear off the quilt at once and leave Li Yayan's arms, and the latter seemed to realize something, his eyelashes trembled a few times, and finally opened his eyes in a daze, and she suddenly found a person standing next to her bed in a daze, startled, and was about to scream, only to find that this person turned out to be Li Shenglong.

Li Yayan patted her frightened little heart, and at the same time, angrily, she picked up a long plush doll on the bed and used it as a weapon to knock him.

"Oba, why are you scary, I almost scared you to death!"

The person who just woke up didn't have much strength, Li Yayan took the green caterpillar doll and slapped it a few times, and her hand fell to the side as soon as it was soft.

"Tut-tut, have you forgotten what you have to go to school today? Also, your sleeping position is quite bad! Li Shenglong shook his head, and after being amazed by her sleeping position, he took the lead in leaving, making the blushing Li Yayan speechless.

It took about fifteen minutes, Li Yayan had already dressed and came out, and when he went to the bathroom to wash, he saw Li Shenglong at the intersection and gave him a roll of the eye.

When she returned to the dining table, she was surprised to find that Li Shenglong had already made breakfast for her, although she had already learned a very good cooking skill in Huaxia yesterday, but she didn't expect that breakfast was also proficient.

The delicate buns are constantly emitting a strong aroma on the plate.

"Good morning Oba, I'm bothering you." Li Yayan said apologetically to Li Shenglong, generally speaking, she is responsible for breakfast, lunch and dinner, and her mother rarely cooks breakfast because she has a lot of work every day, and she is responsible for more, but she didn't expect that the alarm clock she got up today has not yet been called, Li Shenglong has actually gotten up early and made breakfast.

“…… Uh, you got plastic surgery? ”

In the face of Li Yayan's apologetic words, Li Shenglong was about to say something, but he pointed to her face in amazement and said.

"Oba!!" Li Yayan was stunned for a moment, then touched her face and said angrily.

I ate too much last night, and it was a delicious food, no, in one night, my face was actually swollen, although it was not obvious, but when I was washing, she saw that her face was 'bigger', and she had a hunch that Li Shenglong might make fun of her, but she didn't expect that, as she expected, this Oba was naughty again!

"Hehe, let's eat, eat, it's not very swollen, but it looks a little cute, drink more water, and it will be swollen after a few more times." Li Shenglong laughed and reminded her while eating.

"Uh-huh, I see." Li Yayan nodded in agreement, then picked up the chopsticks and picked up a petite xiaolongbao and blew it a few times, and when she felt that it was ready to be imported, she threw it into her mouth.

The delicious and rich aroma of meat exploded in the mouth, and the dough that was repeatedly rubbed by internal force tasted quite chewy, and with the meat filling that took a bite and jumped in the soup, it was completely extraordinary enjoyment, making Li Yayan instantly feel that she had lost her sleep and her soul was all back.

If there's one bad thing, it's that it's too hot!!

The xiaolongbao that had just been baked for a short time, when Li Yayan threw it in his mouth to eat, the corners of Li Shenglong's mouth curled up with a sly smile, and sure enough, the next second Li Yayan kept fanning her mouth and chewing constantly, staging a scene of pain and enjoyment.

"Oba!!" Li Yayan said to him angrily again, he didn't tell himself how hot the bun was, so she was stupid to throw it in her mouth and eat it.

Li Shenglong touched his nose and smiled: "I thought you would know how hot this bun is when you see this steaming appearance, but I didn't expect it to be so stupid!" ”

"Humph! Bad Oba! Li Yayan glanced at him, and then the chopsticks were quickly launched again and again, threatening to kill one without leaving him, and leave him no at all!!

Li Shenglong didn't care about competing with her, and after she finished eating, he left a note on the table to tell her mother that she hadn't gotten up yet, and after there was breakfast in the thermos pot, he took Li Yayan to school.

Lee Ah-yeon attends Ewha Girls' High School, which is a high school under the name of Ewha Womans University, and can be promoted directly from the high school student department to the affiliated school of the university department.

After asking, Li Shenglong was shocked to realize that his sister was already a child in the third year of high school, and had applied for the college entrance examination for skipping grades, but unfortunately she couldn't pass the exam, and then studied for another year of high school.

In other words, the child in the same year has just entered the first and second years of high school, and she has already taken the university entrance examination, and then failed to take the re-examination.

Li Shenglong turned his head to look at her in surprise, but he didn't expect that this little guy who was proud to look up was actually a little genius, no worse than her brother!!

Then Li Shenglong inexplicably leaked his feelings, which caused Li Yayan to laugh and roll her eyes, and finally waved goodbye to her at the school gate before turning back and leaving in the car.

Although making breakfast and sending her to school is only temporary, the main thing is to hope that she can give her more care instead of her father, and from the position she slept, she found out that her sister, who has been taking care of him and her mother, is a very insecure girl.

Li Shenglong, who left the school, entered the destination in the navigation, and then set off.

He doesn't have much to do today, just two things, buy a car and buy a game device.

The game pod in the spaceship was left at the goods management office of the airport, and it needed to be contacted and mailed over, and it took some time, just enough to be kept for the barbarian, and he himself went to the game service point of Samsung to act as an agent for "Second World" to buy a new game pod.