The first thing to do is to build a foundation, the original green robe did not have authentic exercises, and a body of cultivation is all based on a patchwork to this day, and the rebuilding of scattered skills needs to rebuild the foundation, and the method of building the foundation is the top priority. Pen "Fun" Pavilion www.biquge.info

In the Shushan world, the first-class method of building a foundation is the Baiyang diagram, and the cultivated mana true element is peaceful and peaceful, without attributes, and after building the foundation, you can change any practice without conflict. Even the foundation building exercises in the Nine Heavens Xuanjing of Shushan are slightly inferior to the Baiyang diagram.

Although the white sun diagram is good, the green robe can't be taken now, so it can only be stopped. Although the Nameless Dao Sutra also has a superior method of building a foundation, it has a drawback, after cultivating the method of building a foundation on the Dao Sutra, you can only practice the Xuan Gong on the Dao Sutra, and other methods are not compatible at all, and you can only stare dryly when you get other heavenly books in the future. Moreover, the green robe is arrogant, and wants to create a foundation building method that is even more clever than the Baiyang diagram, which can be inclusive.

The green robe pondered, the method of building the foundation is the first step, the first thing should be to cultivate the physical body, the Taoist gate says that the physical body is a treasure raft to cross the world, and if you fail to cultivate to a high and profound realm, you must not lose your physical body.

The world is a great sea of suffering, the body is a ship in the sea, and the soul of life is a person in the boat.

The human body is a great treasure with endless mysteries, and the foundation building should also start from this aspect. The first step in cultivating the physical body is to open up the twelve meridians, the eight veins of the strange meridians, and the veins around the body. The foundation building method of the Shushan world is also inseparable from this rule, the internal qi runs in the meridians, passes through the palace and acupoints, circulates the five internal organs, and transforms into the true qi of different attributes, so that there are various differences in the methods.

If the green robe wants to create a method of building a foundation, he must first work the meridians and acupoints. The Shushan world also has a system of meridians and acupoints, but this system is not systematic, and after opening up the main meridians and building a foundation, the other meridians are abandoned. Except for the route of the exercise, the other meridians are not used at all. Especially after the knot or condensed into the Yuan Shen, the spell and sword trick are all based on the pinch of the spell and the recitation of the spell, stepping on the gang cloth fight, the mana flows directly from the body, and the meridians are completely not followed, and the meridians are almost the same as the acupuncture, not to mention working the acupoints.

When the green robe thought of the acupuncture point, he thought of the book "Yang God", which fantasized about a system of martial arts refining, although he didn't know whether it was correct or not, but this whimsy gave him an inspiration. If it can be perfected, the acupuncture system may not be able to develop into a true cultivation system. You must know that the various methods in the book Yang Shen are based on Taoist ideas and the Huang Ting Sutra. Huang Tingjing believed that there were gods on the human body, and visualized that these gods could make them manifest supernatural beings, and eventually become immortals by merging with the gods.

As soon as the thought moved, the green robe immediately activated the Yuan Spirit, scanning the flesh and blood essence around him inch by inch, looking for the acupuncture points hidden in the body. On the path of the flow of meridian vitality, you can see points of light as big as mung beans and as small as mustard seeds, these points of light are all over the body, and the spiritual consciousness looks like stars in the universe at a glance.

In a trance, the green robe thought of a sentence - a large universe of heaven and earth, and a small universe of human body. Isn't this sentence a true portrayal of what is in front of you! If you can develop one acupuncture point, you may not be able to become an immortal. The treasures contained in the human body are vast, and they are all hidden in these tiny holes.

The green robe retracted his gaze, meditated, and silently deduced the feasibility of refining the technique. After deducing no less than ten times, the green robe feels six or seven points feasible. Immediately start the first step to cleanse the meridians.

The green robe movement method dispersed the primordial spirit, and wanted to use the primordial god's mana and vitality to open up the meridians and cleanse the impurities to complete the first step of building the foundation. Suddenly, the primordial fetus suspended above the head of the primordial god absorbed all the primordial essence qi. The green robe was shocked by this, and suddenly felt like crying without tears. I don't know how long it will take to recover my mana. Now I don't know what year or month, if it is at a critical juncture. If you lose your mana, you will lose your life. The Yuan Fetus absorbed all the Yuan Shen Essence, turned around four or five times, and spit out another stream of Yuan Qi. The vitality presents a chaotic color, revealing a chaotic and vibrant charm.

The green robe was overjoyed when he saw it, this is the innate aura, not the acquired turbidity, for now, it is just used to wash the meridians and open the acupoints.

Without hesitation, the green robe condensed the qi, guiding the innate aura to divide into two strands, one from the seal hall, the person through the mouth and tongue under the twelve-fold building, through the body fell into the dantian. The other stream passes from the mud pill through the jade pillow, the large vertebrae, wears the spine, passes through the tail lube and then goes retrograde through the perineum, and rises into the dantian. The two vitality converge in the dantian, like a dragon and a tiger, and like water and fire, and a thunder is universalized, and the heaven and earth are all heard. There was a thunderclap, and the thunder resounded through my heart, and the half-open and half-closed lower dantian shook abruptly. Originally, the green robe cultivated the Yuan Shen Dao, and the Yuan Qi cultivated directly gathered in the Mud Pill Palace to condense into the Yuan Shen, and did not go down the dantian, so its dantian was half open and half closed.

The dantian opened this trick, and the vitality around the body had a home, and the vitality in the mud pill palace continued to fall, and the innate chaos and one qi yuan fetus turned the entire yuan shen into the vitality and entered the dantian. The vitality entered the dantian, and after some operation, it dispersed towards the limbs and the meridians around the body. Some of the blocked meridians were washed away by the vitality and opened violently.

The miasma poisonous qi accumulated over the years of cultivation accumulated in the body, affecting the cultivation progress at all times. If you continue to cultivate like this, something will happen sooner or later, no wonder the original owner will go crazy and hurt his heart, no wonder it is difficult for the left path of the side door and the magic path method to achieve positive results. This time, all the impurities in the meridians were washed away, and there were many fewer obstacles to cultivation in the future.

At this time, the green robe opened up the meridians all over the body, laying the foundation for the next step of cultivation. Following the process, the next step should be to open your mind and concentrate. The so-called opening of the mind and concentrating on the mind is to develop the tricks and condense the gods of the hundred tricks, so that they can cultivate the supreme golden body.

The nameless Taoist scriptures have words, and the entrance is a trick, and the most important thing is to do it. As the saying goes, there are 3,600 Taoist doors, and everyone has a seedling root, but there are some sub-entrances, which are not in the 3,600 doors. The entrance is also called the entrance of life and death, the entrance of the hall, the ancestral point, the root of life, and the door of life and death. Cover the void is extremely quiet, there is no recovery of my body, but the feeling is in the dark, one with heaven and earth, and the spirit is brewing in the middle, which is the most wonderful place of cultivation, so it is called the entrance to the door.

The green robe closes the heart into silence, and the stillness is gradually deepening, but I feel that all thoughts are gone, and I don't feel where the body and mind are. This trick has no specific place in the body, and it can only be detected by the mind's meditation and contemplation.

The green robe is not ignorant, silently observing the mysteries, not a thought, the innate vitality falls into the mysteries, the entrance is bright and shines all over the body, and the acupoints around the body jump and jump with the spiritual light, and the innate aura is absorbed by the acupoints around the body like a long whale absorbing water, and the acupoints around the body crackle like fried beans, and the acupoints around the body burst open.

As soon as the acupuncture is opened, the acupuncture points around the body are opened together. Originally, there are many points around the body like stars, you need to find them one by one, and then work hard to open them, the project is complicated and vast, one point a day, and a hundred years may not be enough. But as long as you open the entrance, the acupuncture points of the whole body will resonate and open. This step alone saves a lot of effort.

The position of the entrance is uncertain on the body, after the entrance is opened, the green robe will move the position of the entrance and merge into the dantian, at this time, a chaotic ancestral qi fell in the congenital chaos and a qi yuan fetus, and the chaotic ancestral qi circulated and evolved in the dantian, and there were eighty-one mysterious "rune seeds" These rune seeds have different postures one by one, circulating with congenital chaos, and the ancient atmosphere of Hongmeng has not been opened. It seems that the writing before the opening of the world has been handed down from the Yuan Dynasty to the present. This is clearly the origin of the universe, the source of heaven and earth! In the dantian, it seems that there are really seeds taking root, sprouting, and emitting a vigorous vitality. All the mysteries of the acupuncture points are all in the eighty-one rune seeds of this dantian.

Dantian is a big piece of the lower abdomen, a field of cultivation, a blessed field! Merit Field! As long as you know these seeds, develop them, plant them diligently, and nurture them, they will bear incredible fruits! After a little thought, the green robe knew that these eighty-one rune seeds must be something extraordinary, but unfortunately there is no way to know their function now, so they can only be left to discover their secrets later.

As the saying goes, "If there is no real seed in the dantian, it is like a fool plowing the field empty!" ”