"How much effort does it take to practice boxing underwater, bodywork, footwork, breathing, without the slightest resistance from the river, and it is as fast as practicing boxing on flat ground? How strong is the lungs? No wonder Master Pei can hold on to the bottom of the well for such a long time, it seems that it has a lot to do with his way of practicing! ”

Just when Pei Feng and Song Minyun went ashore together, a pair of eyes appeared in the bushes half a mile away, and the owner of these eyes was Fang Jun, who came over, he was stealing the teacher!

It's a pity that the distance between him and Pei Feng is too far to see clearly like Song Minyun, and he can't hear what Pei Feng is saying to Song Minyun. But even so, when he saw the scene of Pei Feng practicing boxing at the bottom of the river, he was shocked and admired in his heart.

Watching Pei Feng keep gesturing in front of Song Minyun, and constantly talking about his boxing experience, Fang Jun was envious in his heart, he hated that he was a beautiful woman, and he could play a beauty trick with Pei Feng.

It's a pity he's not.

And he didn't dare to get too close to Pei Feng, because if he moved a little, Pei Feng would notice it.

In that case, it would be more than worth the loss for him.

At this time, there was no longer a single water mark on Pei Feng's body.

After he and Song Minyun came ashore, like animals that had just come out of the water, they shook their bodies, the water droplets splashed everywhere, and after shaking dozens of times, there was no water mark on his body, and he was completely dry.

Song Minyun saw Pei Feng shaking like this, and there was no water on her body, so she looked like him and began to shake her body, but until now, her body was still wet......

This made Song Minyun feel very depressed, and Bai shook her belly in front of Pei Feng for a long time.

Pei Feng saw Song Minyun like this, and he didn't laugh at her, but patiently told her about the experience of underwater boxing for a long time.

Right now, Pei Feng and Song Minyun are almost talking to the end, talking about how to use the method of underwater boxing to achieve the realm of strength.

Pei Feng said: "Before practicing boxing underwater, you must practice qi for two years, strengthen your internal organs, before you can enter the water, when you first practice, you must wear iron clothes, so that you can stabilize your body and not be affected by the buoyancy of the water, but I see your current level of boxing, you don't need to wear iron clothes, because just now I saw you walking in the water, the river has submerged your neck, your steps are still very calm, there is no meaning to float." ”

Song Minyun couldn't help but smile when she heard Pei Feng praise herself, nodded and said: "I am a southerner, I can say that I grew up near the water since I was a child, I dare not say anything else, but I dare to say that I understand the characteristics of water very well." When I was a teenager, there was a flood that didn't drown me. ”

Pei Feng was stunned for a moment, paused, and said: "In this case, it is not difficult for you to reach the level of mine, it is estimated that it will take less than a year and a half." ”

"Does Xuanwuding have anything to do with practicing boxing underwater?"

It can be seen that Song Minyun really wants to learn Pei Feng's Xuanwuding.

Pei Feng shook his head and said: "Xuanwu Ding's kung fu, you have to lay a good foundation first, otherwise it will not only be not good for the body, but also harmful, I will let you practice boxing under the water first, naturally I have my plan." ”

Song Minyun pondered for a moment and said obediently: "Listen to you." ”

"Xuanwu must have shallow kung fu, there is deep kung fu, with your current level, it is not impossible to practice shallow kung fu now." Pei Feng said: "It's just that after practicing, I won't be as good at beating people as I am." I fought Fang Jun before, and among the tricks I used was the deepest kung fu of Xuanwu Ding. ”

"What is shallow and what is deep?" Song Minyun asked curiously.

"Shallow Xuanwuding, to put it bluntly, is to learn turtles and snakes to sleep, which will increase their physical strength and lifespan, but it will not help them in playing."

"The deep Xuanwu Ding, is to learn how to train your body like a divine beast Zhenwu, fight people, there is movement in the stillness, there is stillness in the movement, when you fight, you are not fighting with the enemy, but you are fighting with yourself, and the time is fighting, when the force is heavy, the force is light, and the weight can be controlled to the point of wonder, just like a supercar, when it is fast, people can not even see the shadow of the car, but after control, it can also slow down in an instant and become a pet, rather than a steel machine with raised edges and corners." Pei Feng said.

"Then I'm going to learn the deep Xuanwuding." Song Minyun said without hesitation.

Pei Feng nodded, and changed his words: "Do you know what you are missing now when you play Tai Chi?" ”

"What?" Song Minyun was stunned and wondered. She doesn't feel like she's missing anything in her tai chi.

"Energetic!" Pei Feng said.

"No, I don't lack energy, I have energy in my snake strike." Song Minyun immediately shook her head and said seriously: "It's just that the Xuan Snake Strike consumes my physical strength too much, and if I miss the blow, it will be difficult for me to turn over again." ”

"You're just doing superficial work, or just forcibly using the method of the Xuan Snake Strike to stimulate your strength, it's just a flash in the pan, so it's not called real strength." As he spoke, Pei Feng pointed to the surface of the river and continued: "Practicing in the water, the change of water flow can penetrate every pore on the human body, and over time, it is easy for people to realize their own strength, this is a way to practice to transform strength, you haven't even practiced to transform energy, what else are you talking about?" If you go to the bottom of the river now, can you punch out a whirlpool? ”

"I can't." Song Minyun was a little gloomy, but she fell into deep thought, as if she understood something.

"Your current level of boxing, qi is no longer practiced, your muscles and bones thunder sound from the outside to the inside, kung fu penetrates into the internal organs, and then the abdomen can also squirm to make a sound, from the inside to the outside, it can also penetrate into the internal organs, skin pores, so, the power of your breath is very strong, this can be seen from your snake strike, but you don't know how to put it away freely, you don't know how to change rigidity and softness. When you practice boxing underwater, when your fists and feet hit the water, the water will hit every part of your body, and at that time, you will know what is the way of darkness and softness. A woman, who has mastered the way of dark softness, combined with the strength of your Tai Chi hammering, this kung fu is considered to be completed. ”

"That's how you practice?" Song Minyun asked.

"My way of dark softness is learned in the water, but the strength is practiced in the past two years of day and night horizontal training, and finally when I learned the art with an elder over 100 years old in Wudang Mountain, I really borrowed his experience, and achieved a true combination of rigidity and softness, and knew how to use the whole strength to hit people, instead of self-harm, self-consumption and self-damage of the whole strength attack." Pei Feng said.

"Horizontal refinement, no self-injury, self-consumption and self-damage is the whole ......strength," Song Minyun muttered to herself.

"The strength in Tai Chi is enough for you to practice, don't practice horizontal practice, that thing is like the Jiuyang Divine Skill in the novel for women, when you practice flat chests, hairy legs, and unshaven beards, you say I maintain a relationship with you, or don't maintain a relationship." Pei Feng laughed.

This book is from the Book King