There is no beginning of movement, no reason for change, and only then can it be natural, which is a natural fist.

To practice natural boxing, to achieve the realm of "natural", there are certainly not a few stunts that need to be practiced, and walking the dustpan and practicing light gong is an indispensable step in the process of practicing natural boxing.

Inside the dustpan in front of Pei Feng's eyes, there is a square brick, obviously, a person who can spin in circles with a natural fist on this dustpan without crookedness has reached a certain level of light skills, and it can already be called a small achievement.

Pei Feng used to see a lot of people who practiced natural boxing who deceived the world and stole their reputations, and when they walked the dustpan to practice light exercises, they either put an iron plate under the dustpan, or directly made an iron dustpan (the appearance is still made of rattan), and then jumped up and walked around twice in the shape of a crow, fooling the layman, so as to deceive them of the silver in their pockets.

And people who really practice natural boxing, when they practice light gong and walk the dustpan, they walk the dustpan made of real rattan, these people, at the beginning of the practice, need to add a few square bricks to the dustpan, and then with the reduction of the number of square bricks, their kung fu will naturally go up, until there is not a single square brick in the dustpan, that is to practice the light gong to the home.

It's just that this is just the door of natural boxing, that is to say, being able to walk the dustpan can only be regarded as qualified to learn natural boxing, but it has not really knocked on the door of natural boxing, let alone entered the house.

At the end of the Qing Dynasty and the beginning of the Republic of China, the founder of Natural Boxing, Xu Xiaoshi, Xu Laozu, was very famous and legendary. In the words of the time, his martial arts realm has been able to be invincible with Zhang Sanfeng and has reached the realm of Tianpan.

And this person's martial arts, not everyone can learn, it is not a single transmission, but the threshold is extremely high, people who can have the opportunity to learn, very few, for a long time, in the martial arts to spread falsely, it has become this boxing method only single transmission, not spread the saying.

It is precisely because of this statement that many opportunistic outsiders have taken advantage of the loophole and used the saying "I am the only successor of Natural Fist" to come out and deceive the world and make money.

Guo Yunshen divided martial arts into three realms, which included three layers of truth, refining and refining qi, refining qi and transforming gods, and practicing gods to return to emptiness. There are also three steps of kung fu, easy bones, easy tendons, and easy marrow. As well as three kinds of exercises, bright energy, dark energy, and chemical energy. But before that, the big outline of the realm in martial arts was the territory, the middle plate, and the heavenly plate.

The so-called turf is the initial stage of true martial arts.

That is to say, if a person can get the guidance of a famous teacher, he is talented, and he is willing to work hard and practice hard for more than ten years, he may reach the realm of territory.

After practicing to the territory realm, you can defeat a hundred, a generation of martial arts masters Bruce Lee, Huo Yuanjia, Wang Ziping and others, they belong to the territory realm.

In addition to the above people, Japan's Oyama Beida has also successfully challenged 300 people with the strength of one person, and it is a wheel battle. Mr. Peng Qin, the builder of China's traffic bridge, also easily defeated more than 40 gangsters armed with murder weapons with the strength of one person, and these are real things.

As for the mid-plate realm, it is far higher than the territory, and it is very difficult to reach this realm, even if the person who is talented, has a very high level of understanding, and is willing to work hard, and can get the guidance of many famous teachers, and has practiced hard for decades, he may not be able to reach this realm.

During this period, it is necessary to have very good luck and sudden understanding. Among the 10,000 martial arts practitioners, it is usually difficult to have a person who can practice to the mid-game realm, so throughout the ages, there are very few people who can practice to the mid-game.

After practicing into the middle game, you can be an enemy of 10,000, at the end of the Ming Dynasty and the beginning of the Qing Dynasty, there was a person who practiced to this realm, his name was Wang Zhengnan.

It is recorded in the history books that Wang Zhengnan once defeated a strong army with his bare hands and alone. In addition to Wang Zhengnan, there is another person in history who has practiced to this realm, this person's name is Yan Yongfu, who is a rare martial arts stranger in ancient times, but his birth date has not been recorded in the history books, and I don't know what era he was born in.

The biggest characteristic of people who have practiced to the realm of the middle plate is that they seem to be weak on the outside, but they can emit huge power in their gestures. These people have a gentle and restrained personality, calm as the sea, but there is an unfathomable energy in their bodies.

Tianpan is the highest realm in martial arts, and it is also the final ultimate realm.

After reaching the heavenly disk, both the body and the mind, are no longer subject to any restrictions, when it is really the vast universe, let me swim, overbearing the sky, let me ride, can go to the sky and enter the sea, can climb the Ping treading water, one day, back and forth between the mountains and rivers, from the heart, omnipotent.

Of course, this is just a legend, just like Zhang Sanfeng, it is a legend that can only be known in legends.

As for after reaching the realm of the heavenly disk, can you really go to the sky and enter the sea and travel the universe?

Of course, it is impossible, this is just literary rhetoric, exaggerated expression, and the same principle as literary rhetoric such as three thousand feet, ten thousand zhang, thousands of miles, ten thousand miles, etc., only contains the artistic conception in it, but there is nothing substantial.

Looking at the dustpan where only one square brick was currently placed, Pei Feng suddenly had a curiosity, a curiosity about Xu Muning, and said in his heart, "Could it be that this seemingly weak Sister Xu is a practitioner who can naturally box?" ”

Thinking like this, Pei Feng frowned slightly, and said in his heart, "Although Sister Xu may be a practitioner who understands natural boxing, it is very likely that it is not a true transmission, after all, according to the rules of the natural gate, not just anyone can practice natural boxing, besides, Du Xinwu was also suspected of choosing a disciple later, which led to the situation that natural boxing was spread indiscriminately." ”

Du Xinwu is the only one left in the world at the end of the Qing Dynasty and the beginning of the Republic of China, although his martial arts are less than one-tenth of Xu Zushi, but at that time, it was already considered the level of a generation of grandmasters, besides, to be the bodyguard of Sun Yat-sen, the father of the country, how could he be an idle person?

And Wan Laisheng, a high-ranking disciple who was passed on by Du Xinwu, was later expelled from the division by Du Xinwu because of his large number of disciples and completely violated the will of the natural gate.

According to Pei Feng's guess, if Xu Mu's cultivation is really natural boxing, then her boxing skills must have been learned from Wan Laisheng's juniors, and she can't be regarded as a person in the real natural gate.

Walking to the side of the dustpan, Pei Feng noticed the degree of wear and tear on the edge of the dustpan, and concluded that this dustpan had been in service for some years, and then carefully recalled Xu Muning's walking habits, and became even more convinced that Xu Muning was definitely a woman with kung fu.

"There is only one square brick in this dustpan, and its load-bearing capacity is not much different from the thin ice in the center of Phoenix Lake, I don't know how many laps I can walk if I stand on it."

Pei Feng glanced back at the door of the fitness room, then walked over and closed it directly, and when he returned to the dustpan again, he had already become eager to try.

Read the first book of the novel