Chapter 345: Strengthening Training (1)
The day after she came back, Lin Miaomiao joined the ranks of strengthening training, and to her surprise, it was not Liu Yifei who led the team, but Wen Zixi, the weakest of the team leaders. Pen & Fun & Pavilion www.biquge.info
"How is it the Wen team," Lin Miaomiao asked Liu Caier curiously, it stands to reason that shouldn't you find the most powerful one to train.
Liu Cai'er had a bitter face when she heard this, looking for the most powerful one, she felt that the Wen team was already powerful enough, and the daily training could make everyone unwanted, and after a day's training, she could fall asleep when she went back to bed.
"You'll know if it's amazing, you'll know if you try it," Feng Liqin also rarely turned white, the past few days have been too fulfilling and painful, and the white team is too ruthless.
Although You Zixin and Xue Chen did not open their mouths to echo their words, they nodded in agreement.
"So powerful," Lin Miaomiao was taken aback, even Xue Chen felt that he couldn't stand it.
was about to inquire about the experience of her friends a few days ago, but Wen Zixi stood in front of her with a smile and didn't speak, just stared at her quietly.
"Uh...... Is there something wrong with the Wen team? Lin Miaomiao asked embarrassedly.
Wen Zixi waved his hand, "It's okay, I'll just take a look." By the way, don't you want to know why I came to train, in fact, the reason is very simple, because I am the worst among the captains, and now my mental strength is in the bottleneck period, it is better to let Luo Cheng and them concentrate on training. ”
If she hadn't heard her friends' words, she might have believed it, Lin Miaomiao didn't squeak anymore after thinking about it.
As soon as eight o'clock arrived, the team members all consciously lined up and stood in the open space, and Lin Miaomiao, who didn't know what was going on, was half a beat slower, and only after everyone had formed up did they stand on the edge of the last row.
"Little chef, can't you find a place in the front row?" Wen Zixi held his forehead, "Or do you just like to let people set off your little short legs?" ”
"Report! I'm afraid of ruining the formation," Lin Miaomiao replied through gritted teeth, cursing Wen Zixi's poisonous tongue in a circle in her heart.
In fact, Lin Miaomiao is not very short, she has been growing taller during this time, and her height has approached one meter seven, but it is a pity that the last row is full of tall male team members, all of whom have long legs of one meter eight upward, which instantly compared her to scum.
"It's okay, you are doing intensive training on the first day, and you should cut into a team," Wen Zixi said and glanced at Lin Miaomiao's height, glanced at the team again, and found the best position, "It's in the middle of the second row, hurry up." ”
"Yes!" Lin Miaomiao honestly walked to the second row as instructed, but did not rush into the line, but nodded seriously, "1, 2, 3......"
"Little chef, what are you doing!" Wen Zixi couldn't help but have a black line, is this revenge for his poisonous tongue just now deliberately delaying time.
Lin Miaomiao glanced at him and replied eloquently, "In the number of points, you said that the middle position of the second row, I have to find out where it is!" ”
Okay, Wen Zixi was sure that she was deliberately finding fault, but she didn't dare to punish her, not because she was afraid of Ye Hongwen behind her, but because she was afraid that a careful armor maker wouldn't repair her mecha for him, and she was also afraid that the little chef would deliberately make delicious food for the teammates of the whole fleet, but he was the only one missing.
It's not that Wen Zixi is timid, but there are people in the fleet who enjoy such treatment, that is, Sheng Ruonan, the boss's former admirer, of course, he won't sympathize with such a person with poor character.
"You just stand on Gu Xiaomeng's right hand," Wen Zixi simply pointed out the location.
Lin Miaomiao glanced at him regretfully, but still obediently walked to the designated position.
The team was organized, Wen Zixi stood at the front, faced the team members and said, "It's a new day, there are only thirteen days left until the qualifying round, everyone has to work harder." Today's physical training is to run the treadmill at the fastest speed for three hours, and you can't stop or slow down in the middle, otherwise you will add half an hour to the whole time. ”
Lin Miaomiao was dumbfounded, this training intensity is too great, she can't take a breath after running for three hours, and if she doesn't do it, she will sit in overtime, which makes her feel bad, you must know that the army's treadmill is special, and it is two percent faster than the fastest treadmill in Chenguang.
Is there no objection to such a difficulty, is it because everyone is confident that they can persevere, or is the protest ineffective? Thinking of Wen Zixi's poisonous tongue just now, she decisively determined that the protest was invalid.
"All of them," Wen Zixi's voice was very calm, not with a hint of strength, and the volume was not too loud, but it resounded throughout the trainer's room, "Turn left!" Go to the treadmill area. ”
Starting from the first row, everyone walked over in order, and soon each stood next to a treadmill and adjusted to the maximum speed.
Wen Zixi didn't bother when he saw that everyone was ready, glanced at the time on the communicator, and shouted to start, "It's past ten o'clock at eight o'clock, start!" ”
Everyone jumped on the treadmill after listening to the order, Lin Miaomiao fell behind this time, and jumped on the treadmill the moment she heard the order, and started to run frantically, no way, the speed is the maximum, if you don't run fast, I'm afraid I'm going to fall off the treadmill.
"Whew, snort," Lin Miaomiao kept panting, and after only running for about two hours, she felt a little unbearable, as if her chest was about to explode.
Distracted glanced at the teammates on the left and right, and saw that their faces were also red as if they were about to explode, and their panting was no different from the sound of pulling the bellows.
To be reasonable, long-distance running should be run slowly, but Wen Zixi didn't play his cards according to common sense at all, and let them run for three hours at the highest speed, which was simply fatal.
Lin Miaomiao wanted to stop and rest, or lower the speed of the treadmill to take a breath, but when she remembered the punishment that Wen Zixi said, she could only burst into tears in her heart, no wonder Cai'er's face was ashen when she heard her mention that the Wen team was not a good instructor.
remembered that Ye Hongwen asked her for leave for personal gain, saying that her physical condition was absolutely unable to withstand strengthening training, but she thought he was exaggerating at that time.
In the next time, Lin Miaomiao felt that every minute and second was tight, in order to cheer herself up, she kept silently chanting in her heart, 'It's almost time, persistence is victory', and her weak legs were still running mechanically.
In just three hours, everyone felt as if a century had passed, it was so long and difficult, but fortunately, everyone didn't want to be punished, they all gritted their teeth and insisted on not stopping halfway, and no one lowered the speed.
"It's time! Don't stop immediately, just turn to the slowest gear and walk for a few minutes, slow down," Wen Zixi finally spoke.
His voice instantly turned into a heavenly sound, and everyone who heard it thought it was very beautiful, and they all felt the urge to burst into tears when they heard it.
Lin Miaomiao wanted to stop immediately and sit on the ground to rest, but she knew that if such a strenuous exercise came to an abrupt end, it would cause great damage to her thighs, so she could only follow Wen Zixi's instructions to adjust the speed to the slowest and drag her sore legs to walk slowly. (To be continued.) )