After chatting with Xu Muning, it was almost 3:00, but the spirit of the two of them was not affected at all.

Immediately, Xu Muning demonstrated to Pei Feng another dustpan, this time, Xu Muning still walked like a thunderbolt, if she didn't move, she would fly sand and stones, and the bricks in the dustpan would be suspended in the air.

After walking for more than 30 laps, Xu Mu condensed his mind, took his breath, and then walked down the dustpan like a breeze, and said to Pei Feng: "Xiaofeng, I originally planned to let you walk the water tank first, but after fighting with you, I think it is completely unnecessary to practice my natural body and footwork by walking the water tank." You practice my natural body and footwork, and you can practice it directly from the dustpan. ”

Pei Feng frowned slightly, and said with some hesitation: "It's good to go to the dustpan, but I always feel that my basic skills are not enough, after all, the inner fist can't be rushed." ”

Xu Muning smiled and said patiently: "In the matter of practicing martial arts, no one can reach the sky in one step, it is all accumulated. But my advice to you is that since your starting point is higher than others, it is good to keep it high, as for the basic skills, in fact, you can level your real strength by practicing, after all, practicing advanced martial arts is also a kind of growth in basic skills, and it grows faster. ”

Speaking of this, Xu Muning actually saw that Pei Feng's eyes had been wandering away, as if he was thinking deeply about other things, so he looked stunned, thought for a while, and asked, "Sister just walked the dustpan, I don't know how much you have learned?" ”

Pei Feng shook his head calmly and said, "I haven't learned much, but this time I watched Sister Xu walk the dustpan, and I felt a little different from the last time." ”

After Xu Muning heard this, a glimmer of light flashed in his eyes, he squinted slightly, and said, "Oh? What's the difference? ”

As soon as these words fell, Pei Feng immediately followed Xu Muning's appearance of walking the dustpan, and walked around the same place a few times with a crow-like shelf.

After closing the momentum, Pei Feng said with a puzzled face: "The last time Sister Xu walked the dustpan with this shelf, first let the center of gravity of the whole body keep moving, and then under this premise, the walking is like walking gang, faintly emitting a layered dark energy, closing this dark energy into the pores, blending it into every part of the body, and twisting the dark energy in the body into a rope of air, as if there is a storm blowing all over the body, so that you can take the bricks flat as a matter of course." But this time, it seems that you didn't follow the same path as last time, and this time, from the beginning, you didn't seem to care about the fact that your whole body's center of gravity kept moving! What the hell is going on? ”

After listening to Pei Feng's words, Xu Mu Ning smiled slightly, nodded and said, "Xiaofeng, you are really watching me walk in the dustpan seriously." Yes, I walked the dustpan this time, and the practice method I used was indeed different from the last time. ”

Pei Feng raised his eyebrows, and immediately asked, "What's the difference?" ”

"My current boxing realm has only just stepped into Danjin, and the realm you just said makes the whole body feel like a storm is stirring, I can't do it now. However, I was able to get the lumbar down, so you should notice that the last time I walked the dustpan and this time, my legs were getting a lot thicker when I got to the second half of the way to make the bricks hang. That's all the dark energy in my leg muscles, but compared to this, my upper body is completely normal, and there is no change. ”

Speaking of this, Xu Muning's eyes suddenly became serious, and he looked at Pei Feng and said: "Xiaofeng, the reason why I told you this first is to tell you that if I use the practice method I used to practice the last time I walked the dustpan, then it will take at least ten years to practice to reach the current realm!" However, I practiced with the same practice just now, and it only took me a year from the time I could twist the dark energy into a rope. ”

"The practice just now is the secret practice of the Natural Gate?" Pei Feng's eyes were slightly excited.

"Yes, it is the practice method that really grows in my natural sect, but from ancient times to the present, this kind of practice can only be learned by the master of the sect and the disciples of the master of the sect." Xu Muning nodded and said.

"Huh?" Pei Feng's eyes were round, and he was a little dumbfounded, obviously he didn't expect that this kind of practice would be kept secret to such a point.

"But now is an extraordinary time for the Natural Gate, and it is not impossible to pass on this practice to you." Xu Muning said with a solemn face.

Pei Feng was shocked, and at the same time a little happy, he couldn't believe that he could have the opportunity to learn such an unsought-after stunt.

Natural boxing is different from other types of boxing, and it is really very difficult to learn the authentic path, just like the practitioners in the world, who will always have an insurmountable gap with those masters who live in seclusion in the mountains and forests.

Although practicing these boxing techniques in the world, you can also achieve the same good realm, but things are rare and expensive, boxing, the same, natural boxing is a rare boxing in the national arts, and really only the natural fist master and the disciple of the door master into the room practice, it is a rare stunt.

Who doesn't want to learn such a stunt in the martial arts?

Then, as if she had made a major decision, Xu Muning looked at Pei Feng with a solemn face and said, "Besides, when I used this practice to practice natural boxing to the bottleneck, it was only through Xiao Banxian's guidance that I was able to successfully reach today's step. And looking at your current appearance, I think he didn't even mention to you about him in the Natural Gate before, so since he kept his word and didn't spread the Natural Fist around, I will personally teach you this unique set of practice methods of our Natural Gate. ”

"Brother Xiao will also practice this kind of natural door?" Pei Feng looked surprised, he had heard Xu Muning say before that Xiao Banxian could play natural boxing was good, but he also thought that Xiao Banxian would just play ordinary natural boxing, and he didn't think that he would even know how to practice the secret practice of the natural gate.

"The Natural Sect has not become a disciple of the Sect Master, and he will become an elder who assists the Master of the Natural Sect in the future, and the old boxer who taught him the Natural Fist at the beginning is an elder of our Natural Sect." When she said this, Xu Muning's tone was a little cold, and she didn't even want to mention Xiao Banxian's name in her words, obviously, she still had some prejudices against Xiao Banxian.

"I see." Pei Feng nodded.

"Okay, let's not talk about that, I'll teach you the true core of the Natural Fist practice method now."

As soon as the words fell, Xu Muning took a few steps to the side, then stood up straight, sat down naturally with her waist and hips, her feet spread horizontally, and she stood at the same width as her shoulders, forming a figure 11 in Arabic numerals up and down.

When Pei Feng saw that Xu Muning was the first to take this pose, his eyes suddenly had doubts, and he said strangely: "Isn't this the Wuji pile in Taijiquan?" There is also this style in the practice of natural boxing? ”

Reading the book and the first book of the novel