"Out of town?" Secretary Zhou was stunned. Pen ~ fun ~ pavilion www.biquge.info

"What? Can't go out? It doesn't seem to be said that you can only train at this Xishan base, right? Su Wenhao asked rhetorically.

"It's not that you can't go out, if you go to other places for training, you just need to apply upwards, but our special combat team is different from other special combat teams, do we still need to go to other places for training?"

"It's because it's different, so I have to go out, and the places I go to need to be carefully selected, maybe I have to go abroad."

Secretary Zhou was dumbfounded: "Go abroad? ”

"For example, I mean, it's impossible to stay here all the time anyway, it's not good for cultivation, it's poor here, the air quality is average, and there is no aura at all, you know? Reiki understands, right? ”

"I don't understand." Secretary Zhou shook his head as if he didn't understand.

"If you don't understand, if you do, you'll be the captain." Su Wenhao smiled.

"......" Secretary Zhou shook his head speechlessly. Why does this sound so annoying?

Before Secretary Zhou left, Su Wenhao suddenly thought of one thing: "That's right, Secretary Zhou." ”

"How?" Secretary Zhou turned around.

"There's one more thing to trouble you in a moment."

"You say." Secretary Zhou nodded, his task was to help the lightning team solve all the troubles and provide all the needs.

"I'll make a list for you later, you need some medicinal materials, and after a while, help find a few chefs who can make medicinal food!"

Secretary Zhou didn't know why, but he still nodded: "Okay." ”

Cultivators have very high requirements for eating, not only to eat well, but also to eat well.

It is not unreasonable that the saying 'poor literature and rich martial arts' has been circulated since ancient times.

If you don't eat well, what kind of martial arts do you learn? This is all hard work, even in the modern gym, those muscular men, who have won the bodybuilding rankings in the city and province, except for those who have a solid family background, the others, which one of them is not used to eat when they make money? Six meals a day, the cost of one meal is not low.

For martial arts practitioners, eating is not just about living.

Therefore, ordinary martial arts training is like this, not to mention practicing internal strength.

Su Wenhao's increase in the amount of food is also one thing, of course, he has a natural heart, so many things do not need to be taboo, as long as he eats enough, the things in his body will naturally be converted into the energy needed by the body.

Others can't compare with Su Wenhao, and Dudu also said that he needs medicinal diet, high-grade medicinal materials, and qi tonics.

And there is another saying.

If you don't eat well, you will not only not be able to train your internal qi, but you will also become a burden to your body.

To put it bluntly, cultivating internal qi is to purify the body, to expel the dirty qi of the five internal organs in the body, and to absorb the essence into your own body. It's unlikely.

And pork can't be eaten, Dudu said so, it's better to eat some wild things, wild things themselves are more spiritual than domesticated and planted, and they are also good or bad for cultivation.

At the beginning of cultivating internal qi, it is necessary to pay great attention to this aspect of the problem, and when the internal qi comes out, the stronger the internal qi, the easier it is to regulate the body's needs by itself, and then carry out the transformation of energy, and in the later stage, basically the requirements for food are not so high.

Of course, if you have the money and eat 'good' things all the time, that's even better.

Secretary Zhou left, Su Wenhao did not rest idlely, he had to arrange work, and the amount of food needed to be increased after that, everyone would increase, physical needs, things that could not be helped, and the number of meals should also be increased, at least four meals a day, and one meal was a main meal.

Dudu also said before that as long as the internal qi is cultivated, you can gradually replace sleep with cultivation, although not all of them can be replaced, but the cultivation of internal qi can be placed at sleep time, that is, at night.

As for kung fu moves, it's going to be hard work.

A set of ancient martial arts moves, just take the so-called Taoist Five Elements Sword that Dudu taught Su Wenhao before, and a set of swordsmanship regular time, about fifteen minutes......

Even if you practice forty times a day, not counting the rest time in between, it will take 600 minutes before and after, which translates to ten hours.

In this way, it is obvious that there is not enough time, and you need to practice wildly every day, and you need to eat the ancient martial arts moves thoroughly.

After eating one subject thoroughly and then learning another, you have to go deep into the memory of the bone marrow, just like a doo, you can combine it in various ways at your fingertips.

When he heard Dudu say this, Su Wenhao couldn't imagine how Dudu had cultivated before, it was too ruthless.

Anyway, Su Wenhao can't learn these things by himself.

But fortunately, Su Wenhao has a natural heart, and many things don't need to be too deliberate, after all, his moves are not these stylish moves, but the concept of regional control range, which is a kind of realm, just cultivate this.

〓〓

The so-called land reclamation.

Literally, to reclaim on a barren land.

The same is true for the lightning special team, now is the wasteland opening period, it is very difficult, much more difficult than imagined, even if the green light is given all the way, but a lot of trivial things have to come little by little, little by little accumulation.

As a military commander, although Su Wenhao doesn't need to worry so much, but in his position, there are some things that you can't avoid.

Fortunately, the chiefs are more considerate and sent a professional secretary like Secretary Zhou, and he can help the lightning team in many small things.

In the next few days, Su Wenhao didn't go home, but only occasionally called to complain about the pain of lovesickness, but Shen Biyun was very arrogant and didn't give a good tone every time, Ye Zhixin was also very bad, teasing it from time to time, occasionally sending an MMS, sending a picture, all kinds of silk stockings-beauty-legs, making Su Wenhao very easily distracted.

In the past few days, the lightning special combat team has been building in an orderly manner, from the food in the canteen to the subjects of training, and the subjects are not very responsible, that is, they are practicing.

As for the weapons and ammunition, they were also transported day by day and sent directly to the arsenal of the Xishan military camp, Su Wenhao would occasionally carry a Type 95 rifle everywhere, and at first glance he was a guy who had never played with a gun before.

Su Wenhao was wearing a training uniform, a beret, a rifle, the rank of major general, tactical glasses on his face, and a cigarette in his mouth.

When he has nothing to do, he takes a bullet and goes hunting in the nearby mountains.

Of course, on the surface, Su Wenhao is also expanding his ability to control this area.

Su Wenhao absorbed the aura of the surrounding creatures, the essence of the trees and flowers, and after absorbing a certain amount, after feeling the vitality of the creatures weakening and pleading a little bit, Su Wenhao fed back the aura to these creatures, and so on several times, Su Wenhao's area control gradually expanded.

And those creatures who were fed back also cheered, and seemed to like this kind of feedback supply, although the trees couldn't speak, Su Wenhao could feel their aura, this group of guys was very flattering to Su Wenhao, if they could move, it was estimated that they would all follow Su Wenhao everywhere.