Tokai Martial Arts Hall.

Fang Xiaole asked for leave today, and came with Li Yulong, and they all knew that Cui Shanying would not stay in the mountain city for too long. I want to learn more from Cui Shanying.

"The pile is the root, it is necessary to cultivate asceticly, and the three-body style is multi-station." Cui Shanying said.

In addition to the three-body pose, Li Yulong and Cui Shanying taught a type of splitting boxing, and Fang Xiaole Cui Shanying's collapse boxing, the things in one split and one collapse are enough for two people to practice for three years.

"In the future, when I leave, you have to come to Senior Brother Liu more often, and you have to practice your basic skills, but now your strength is stiff, either in your body or in your arms, and you can't fight hard. It's okay to pick your arms more! ”

It's not like you can just say these things, and you can't understand them for a while. If they often come to Liu Donghai Martial Arts Hall, Liu Donghai can order them more!

"Master, where are the steps? Don't you say that beating people depends on steps. Li Yulong interjected and asked.

Cui Shanying thought for a while and said, "That's right, steps are important, there are many basic steps, Senior Brother Liu, you can all learn here." After a slight pause, he added, "I'll give you another chicken leg step." ”

The martial arts hall belongs to Liu Donghai, Cui Shanying is here to teach his disciples, no one came to watch around, it should be Liu Donghai who explained to the students in the martial arts hall. Although some things are not a secret, the master passes on the apprentice, has no roots, has not kowtowed and handed over the post, and the master does not pass it on.

Cui Shanying is not afraid of people listening, because what he says is a simple thing, call it the foundation, not that you will listen to it, and you can use it after listening. You have to practice, and you have to practice to your body.

"The chicken leg step is the basic step in Xingyi boxing, and it is also an important thing. You can't start without a foundation! After Cui Shanying finished speaking, he said to Li Yulong: "Come on, you hit me!" ”

"Me?" Li Yulong raised his hand and pointed to his nose, glared and asked, "Master, you let me beat you?" Really hit? ”

Cui Shanying scolded with a smile and said, "It's not a real fight, it's a fake fight." ”

Li Yulong scratched his head and said with a dry smile: "Then I can't beat you!" ”

Cui Shanying said: "I won't do it, and I won't beat you, mother-in-law, mother-in-law, not decisive at all, and I will definitely be beaten if I do it with others in the future." ”

Li Yulong suddenly punched Cui Shanying in the face, and there was a surprise in it.

Cui Shanying stepped forward a little, and the person retreated half a meter away, stopped and said with a smile: "Yes, you still know how to use stratagems, look at how I hid just now?" ”

This was asked by Fang Xiaole next to him.

Fang Xiaole nodded and said, "Look, the front foot is on the ground, and he retreats to hide." ”

"Yes!" Cui Shanying's voice fell, his back feet glared, his front feet probed, and it was half a meter away, and he reached out and slapped Li Yulong's head.

"Oh, master, you are learning and selling now!" Li Yulong clutched his head and screamed, but it didn't hurt too much, but it was definitely uncomfortable.

Cui Shanying said with a smile: "I'm telling you that self-defense is indispensable, no matter what time it is, you must remain vigilant, this is the instinct of a martial artist!" ”

"Oh!"

Cui Shanying suddenly stretched out his hand and hit it again, it was still the door of his head, and it was still the place just now.

"Why hit me again!" Li Yulong asked with a painful cry.

Cui Shanying smiled and said, "I see that you have a long memory!" ”

Li Yulong took a few steps back and muttered, "Master, you move so fast, even if I find that I want to dodge, I can't dodge!" ”

"Do you know why?" Cui Shanying said: "Because you are stiff, you can't take a step, you are not active enough, you are too nervous, and you haven't practiced your instinctive reaction!" ”

"Xiaole, come and beat him!"

Fang Xiaole stepped forward happily and said with a smile: "Senior brother, can you hear it, it was the master who asked me to beat you." You're not welcome at the moment, and raised his hand to hit Li Yulong.

can't beat Cui Shanying, and Li Yulong can't beat Fang Xiaole, but the reason why a hero doesn't suffer the loss in front of him still understands, and he can't turn his head and run away.

Looking at the two people who were fighting, Cui Shanying called them back and said, "Now let's be serious, the chicken leg step starts from the Wuji pile." Stand with your legs together, squat down, remember, the body should be centered, not probe the chest, bow your head, sit on the back heels of your legs, and when you start walking, the front foot will go, the back foot will stare, and the back foot will exert force first. With each step, the shoulders cannot shake, the hips move, and the center of gravity changes. ”

Cui Shanying gave a demonstration to the two!

The chicken leg step is very simple and can be learned in less than two minutes.

"There should be strength between the legs, as if there is a spring pulling, the front leg pulling the back leg, and the back leg heel the front foot. Will it? Cui Shanying asked.

"Yes!"

"It's good, the principle of regression is the same as progress, the forefoot is on the ground, parallel backwards, fast, the center of gravity must be stable, and the body must be positive."

Cui Shanying asked Fang Xiaole and Li Yulong to stand opposite each other, one chased, one retreated, and in the end, in turn, one retreated, and one chased.

"Master, this is too simple, isn't it?" Li Yulong said with a smile.

Cui Shanying said: "Is it simple? Let me tell you, simple things are good things, get up at five o'clock in the morning, no need to stand on the pile, change to walking chicken legs, five kilometers a day. ”

"Five kilometers?" Li Yulong and Fang Xiaole were dumbfounded at the same time.

"Yes, this is called foot strength, let's practice slowly!" Cui Shanying smiled, thought for a while and said: "If you want to do kung fu, then add a little more difficulty, when you walk the chicken legs, you can sandwich an egg in the place where the knee is bent, small steps are for fast, big steps can hit people, kung fu is in it!" ”

When the two were leaving, Cui Shanying tapped each of them at the base of their thighs and said softly: "I have already taught you when you stand on the pile, fold your hips, and when you walk the chicken legs, you must also fold them down!" ”

waved his hand, signaling that the two could get out.

The chicken leg step is the basis of the close body, and the chicken leg can't walk out, enter the body, and hit people.

Liu Donghai came out and said with a smile: "Your two apprentices are good, and they will be great in the future if they practice well." ”

Cui Shanying smiled and said, "Senior brother, don't put gold on their faces, if you don't practice, you won't have to talk about it." In the future, when I am not here, they will have to trouble you more, Senior Brother. ”

"Well said!" Liu Donghai nodded, he couldn't point out anything wrong with the basic things.

……

Wang Shengjun didn't dare to call the police, he can create such a big business, and he is not an eyeless person. Sun Rui led people to smash the building materials city, knocked Wang Chunpeng unconscious, there was no fear at all, in addition to his son's virtues, he is not clear as Lao Tzu, if it is true to hire and kill, it is a big crime.

Wang Chunpeng had a broken nose, his face was swollen like a pig's head, and he was lying on the bed humming in pain.

"Say, what the hell is going on?" Wang Shengjun asked with a glare.

"I don't even know that." Wang Chunpeng's eyes flickered, and he defended himself vaguely.

Wang Shengjun laughed angrily and scolded: "I don't know, people will come to the door to clean you up?" What's the deal with hiring a murderer, who did you hire to kill whom? ”

He inquired with someone, and at first Sun Rui said before leaving: "Businessmen fight martial arts, but they can't do it!" He didn't understand what he meant by this, and he didn't understand until he found out who Sun Rui was.

This matter is the Sun family, who wants to solve it, they have to talk to the Sun family, and the implication is not to let them go to Cui Shanying.

"Sun Rui is the eldest lady of the Sun family, Sun Men Boxing, known as 'the first door in the world' in the martial arts, and she is in a hurry, and no one can do it, so she can only rely on her fists to speak. Coupled with the life and death fight at midnight the day before yesterday, Cui Shanying became famous, and now he is winning, and in the entire mountain city martial arts, I am afraid that few people dare to take this lead for the Wang family. ”

The words were told by Wang Shengjun that he heard about the Shancheng Guoshu Museum, and the director of the Guoshu Museum personally said it.

After digging deeply, Wang Shengjun was shocked into a cold sweat.

Cui Shanying, who Sun Rui went to pick up in the afternoon, on the way back, Cui Shanying looked at her and asked with a smile: "Sister Rui, do you have something to hide from me?" ”

Sun Rui was stunned, turned her head to look at him, and said, "How did you see it?" ”

Cui Shanying smiled silently!

"Don't talk about pulling down!" Sun Rui rolled his eyes and snorted, he didn't say it, he didn't say it himself. Passing by the supermarket, I stopped the car and went in to buy some groceries.

After returning home, Sun Rui couldn't help it and said, "Okay, I said it's not possible." Last night's killer was found by Wang Chunpeng, and I brought someone to the door today, smashed his building materials city, and beat people. ”

"Wang Chunpeng?" Cui Shanying was puzzled and said, "Who is Wang Chunpeng, I don't seem to know him, right?" ”

Sun Rui sat on the sofa and said, "This matter still has something to do with Shu Guan, you made Shu Guan lose face, Shu Guan wants to find someone to clean you up and get the field back." No, I don't know where Wang Chunpeng found an outlaw, Wang Chunpeng is also a well-known rich kid in the mountain city, Shu Guan's wine and meat friend, last time you beat someone at Emperor International, he was also there, as for why you don't like it, I can't say this. ”

"You smashed people's building materials city?"

"Hmm!"

"What's wrong with people?"

Sun Rui thought for a while and said, "It shouldn't be serious, at most the bridge of the nose is broken, and I have a measured hand." "Killing people in broad daylight, she's not that stupid.

"Sister Rui, is this okay?" Cui Shanying sat on the sofa and said with a wry smile. Even if it is to cut that kid behind his back at night, it is better than smashing people's stores and hitting people in person, if people call the police, it is a crime to deliberately hurt people.

Sun Rui said indifferently: "What's wrong, he dares to hire a murderer, can't I still be angry?" If you hadn't done a little kung fu and really gave you a knife, you would have been lying in the hospital. Kicking him a few times is considered light, and if he turns around and kowtows to you to admit his mistake, this matter is not over! ”

At this moment, the eldest lady of the Sun family had her temper revealed.

Sun Rui looked up at Cui Shanying, frowned and said: "You are too kind-hearted, if you can't do this, you will suffer a big loss in the future, you can not recruit people, but if people provoke us, we can't stand it." Today he can hire a murderer to kill you, and tomorrow he can buy a murderer to kill someone else, such a thing is not customary. ”

Li'er Cui Shanying also knows that he is not kind-hearted, he is afraid that Sun Rui will have an accident, this society is about the law, there are rules in the martial arts, and the country also has the laws of the country.

There are some things that really don't need to be put on the surface.

"I know!" Cui Shanying nodded, he didn't say anything more to Sun Rui, he also knew that Sun Rui cared about him and was angry for him.

"You don't have to worry about this, I'll do it, when I leave, I will keep the name of the Sun family!"