"You are all animals, do you know what is an animal? The weary and immortal collectives are grouped together as livestock. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 info" Bai Qichao said in a low voice.

After Su Hongmei sat down, she said calmly, "Are you talking about us?" ”

Bai Qichao rolled his eyes: "Nonsense, who else can there be besides you, you look at us one by one tired to death, and then look at the two of you, as if you are nothing, you are not animals!" ”

The word 'livestock' is a derogatory term and is not a good word. Cui Shanying is not angry, it is nothing more than to make Bai Dashao's mouth happy, and he can't lose two catties of meat, just follow him, his mouth grows on other people's faces, what can he manage?

Su Hongmei was even more calm, a cold humor just now made the big guys laugh, she didn't feel like someone who was too good at joking.

"Do you know why the world had such a small population in the past?" Su Hongmei asked with a smile.

Bai Qichao was stunned for a moment and said, "I don't know, the population in the world is a lot smaller, and this has something to do with me!" ”

Su Hongmei said seriously: "Of course, if there is a large population, there will be more people to eat, and there will be a shortage of food." ”

Bai Qichao blinked his eyes and asked, "And then?" ”

"And then? And then people like you are beaten to death, so there are fewer people in the world! ”

After Su Hongmei finished speaking, she looked up at the sky, and the sun was almost climbing overhead, proving that the time was not early.

"Get up, if you don't go any longer, you'll starve at noon!"

Bai Qichao didn't object to being tired, it was not easy to make Su Hongmei sit down and wait for five more minutes, and then he spoke, it would be a good inch!

It is indeed not so easy to roll over a large tire of more than 100 catties and nearly 200 catties, let alone 20 kilometers.

At first, anyone can roll a few times, but they can't stand it for a long time!

Bai Qichao is not easy, and Su Hongmei is also not easy, everyone is sweating and falling like rain.

Rolling tires is a very good workout mode, whether it is up, forward, or down, you can exercise all kinds of strength.

Force, this kind of thing, is a combination of the strength of muscles, the strength of bones, the strength of the whole, and the power of the mental mind.

A simple understanding of power is the strength of muscles, in a narrow sense, but it is not necessarily wrong.

But muscles can only account for a part of strength, and a large part of it. The strength of the muscles, in the fighting, the labor, the battle is seventy percent share, the remaining twenty percent is the muscles and bones, and the remaining ten percent is the 'x', hidden in the mystery.

Whether it is that kind of martial arts, any fighting, or even competition, wanting to improve is a process of repeating itself, a movement, a posture, a cycle, a thousand tempers, and turning into an instinct of oneself.

Guoshu is no exception!

If a person doesn't do anything else every day, insists on rolling tires, from morning to night, not too long, a year, then it will not be too difficult for him to overturn a few people.

Of course, between life and death, the test is not only strength, but also strain, reaction and experience.

If you are stupid, you will be stiff!

Use it if you work hard!

Powerful and unintentional, you can only be stupid!

"Brother, I see how you seem to be very relaxed, do you have any tricks, tricks or anything like that, reveal it!" Bai Qichao watched Cui Shanying go down and come up, the posture, movements, and amplitude of the person almost never changed, and he didn't grit his teeth like himself, so he couldn't help asking.

Cui Shanying smiled and said, "The trick is a little!" ”

Bai Qichao rolled his eyes and said, "You are here to say!" ”

"Qi Shen Dantian, the force starts from the feet, the whole body is mixed, twisted and wrapped in the upper rotation, the waist is closed, the hair is shouldered, the head is hanging, the spine dragon is positive, and the body is bowed ......"

"Stop!" Bai Qichao stopped Cui Shanying and said with a wry smile: "Brother, is it okay to talk about people?" I don't understand a word of what you're saying! ”

Cui Shanying shrugged his shoulders and said, "People are stupid, and I don't have a problem!" ”

"You kid......"

Fighting is also a pastime, and it is lonely for a person to practice, and there is no doubt that 'loneliness' is the greatest enemy of human beings and one of the sources of fear.

There are some things that cannot be said.

Many of the miraculous things are very simple to practice, but they often have to endure great pain when they practice, such as taking this cycle of 'rolling tires' as an example, they can practice things, but who doesn't care about anything a day, and when they are full, they will roll it and play?

There is no time to accumulate, any boxing skills, fighting skills are all jokes.

Cui Shanying said a lot of skills for exerting and receiving, there is nothing bad to talk about, there are more practices, and some things will be slowly figured out by themselves.

Rolling a 20-kilometer big tire is enough to kill many people, and not everyone in a hundred people can hold on.

In the past, it was often five kilometers, and ten kilometers was the limit.

"Looks like I'm going to starve at noon!" Bai Qichao screamed.

Cui Shanying and Su Hongmei didn't answer, starvation can't be a single starvation, everyone is together, no one has any privileges.

"Why are you called Cui Shanying?"

Cui Shanying smiled bitterly, this guy looks like he's tired, I haven't seen him stop talking all the way, let's talk more than a woman.

"Then why are you called Bai Qichao?" Cui Shanying asked rhetorically.

Bai Dashao seemed to have thought that Cui Shanying would ask this, and said with a smile: "Then it goes without saying, of course my father gave it to me!" ”

Cui Shanying smiled and nodded: "So if you keep asking such questions, it will make us think that your IQ is not high, and it is also inherited from your father." ”

Bai Dashao rolled his eyes and said, "Am I stupid?" ”

Without waiting for Cui Shanying to speak, Su Hongmei next to her answered and said calmly: "I swear in the name of your sister, you are stupid!" ”

Burst!

Cui Shanying smiled, this knife is mended, cow!

Bai Qichao was heartbroken, but he barely knocked on his chest and scolded: Dogs and men are man.

At the end of the day, the water did not enter, and even Bai Dashao's words gradually decreased in the back, and the speed of travel became slower and slower, gritting his teeth and holding on to prevent himself from falling.

Someone had already stopped, and they really didn't have the strength to move anymore.

Cui Shanying glanced at Su Hongmei next to her, frowned, and kept insisting, her lips were pale and chapped, and she was suffering from excessive water loss.

Cui Shanying is no better!

But mentally, Cui Shanying endured much less torture than them. Ten years of penance have made him mentally tough enough.

Su Hongmei's palms and fingers have been worn out, and the bright red slap prints on the big tires can be seen everywhere.

"There are still almost three kilometers ahead, are you still going to hold on? Give up now, the boss said he could let you go back to the barracks to rest! ”

The guards with guns came over from behind, looking at Cui Shanying and Su Hongmei with a smile and asking. Bai Qichao had already stopped, about a hundred meters away from the back, and waved his hand at the two of them, signaling that he couldn't do it, he really couldn't hold on.

Cui Shanying didn't speak, he was waiting for Su Hongmei, wanting to hear how she answered, keep going, Cui Shanying didn't care, he had strength in his waist and could support it!

The purpose of the training camp is not to train people to death, the ultimate goal is also to make money, the black hand is an instructor, but he must also abide by the rules of the training camp.

At this time, the black hand did not know where to run, and the time was about between three and four o'clock in the afternoon, and the sun was still a long time before it set.

Cui Shanying didn't know if there was anyone in front of him, even if there was, he felt that the number of people should not be too much.

There are really few people who can stick to this place like Su Hongmei and Cui Shanying!

"Twenty kilometers!" Su Hongmei licked her chapped lips and replied with four words, which meant that she was going to finish this mission.

From the morning to this training ground, until now, it has been almost eight hours, although there are also stops, but the time to stay and rest together is not long.

The gun-wielding guard turned his head to look at Cui Shanying, and asked with a smile: "Boy, what about you?" ”

Cui Shanying smiled and said indifferently: "She can persist to the finish line, why can't I, twenty kilometers!" ”

"There's a kind!"

After speaking, he turned around and left, leaving no supervision Cui Shanying and Su Hongmei, because there was no need for this, like the two of them, they were all cheap bones, and they could obviously give up, but they had to insist.

But, in the same way, only such a person can stimulate the maximum potential in the body and make people more perverted!

"You're going to hold on too?" Su Hongmei looked back at Cui Shanying, frowned and said, "It's already very good to be here, exercise has to come step by step, there's no need to be too reluctant!" ”

Cui Shanying squatted down with a smile, lifted the tire with all his strength, and said upright: "Do you think I'm competing with you?" ”

Su Hongmei said calmly: "Isn't it? ”

Cui Shanying shook his head and said: "Of course not, I just don't want to let myself lose, not only to you, but also not to my own spirit, you can persist in twenty kilometers to challenge the limit, I insist on twenty kilometers, it is for cultivation, it is not a breakthrough for me!" ”

"Huh!"

Su Hongmei smiled, she didn't care about Cui Shanying, since he wanted to insist, then insist, the road was chosen by himself, and he couldn't blame others!

Seventeen kilometers have come, and the last three kilometers are more difficult than the first seventeen kilometers.

Su Hongmei didn't know if she would have been able to hold on if Cui Shanying hadn't been there.

She came after Cui Shanying.

In the last few hundred meters, whenever I raised my head and saw Cui Shanying's back, I seemed to have an illusion that there was a mountain in front of me.

At the end of the line, Cui Shanying saw the black hand, the old boy sitting in the off-road vehicle with sunglasses, looking at the two of them.

Cui Shanying ignored him, sat on the big tire and turned his head to look at Su Hongmei behind him, grinning and giving her a thumbs up.

This woman is really tough, and if she is good, her future is unlimited.

It's a pity that she doesn't seem to be her own thing.

That's right, although Cui Shanying is only nineteen years old, he has a love for Su Hongmei. If she is willing to learn from herself, it won't take three years, and Cui Shanying will be able to make her a small success in one year, as for how far she can go in the future, it depends on her own creation.

Su Hongmei lay in front of Cui Shanying with her head up, panting heavily. In terms of physical strength, women are congenitally deficient compared to men, and it is not just a matter of physical strength to be able to persist until now.

"Never so far!" When Su Hongmei spoke, her hands and arms were trembling, but there was a smile on her face.

"It's going to hurt your back!" Cui Shanying smiled, didn't rush over to pull her up, let her lie down first, she was too tired.

For a whole day, not a drop of water has entered, and it is not easy to persevere on the 20-kilometer journey.

The black hand was in the off-road vehicle, looking at the man and woman sitting and lying on the ground outside, and a playful smile leaked from the corner of his mouth.

After thinking about it, he said, "In the past, I brought them some water and got some food, such a good plaything is rare!" ”

"Yes!"

Cui Shanying felt that someone was coming, turned his head to look over, threw a bottle of bottled water over, and raised his hand to catch it.

"The boss gave it to you, eat some, boy, you're quite kind!" The gun-wielding guard threw down his things and turned away.

When Cui Shanying looked at the black hand, the old boy had already driven away in an off-road vehicle!

"Are you curious?"

When Cui Shanying turned around, Su Hongmei had already sat up from the ground.

Cui Shanying was stunned for a moment, and said with a smile: "What am I curious about?" ”

"Aren't you curious about the relationship between me and the Black Hand?" Su Hongmei took the water handed over by Cui Shanying, raised her head and took a sip.

"Sort of!" Cui Shanying shrugged his shoulders and said: "But if you don't say it, I will never ask, even if I am curious, I will hold it in my heart, and it is definitely not as white as Shao!" ”