He Zhixing took them to stay overnight in the mountains and forests before they entered the city, and there happened to be a dense forest of streams and rivers next to them, in order to raise Situ Xiaoyun's martial arts, He Zhixing decided to take out a pill of the marrow cleansing pill that he had obtained from the Xianfu Cave before to give her to eat.

Zhang Ling and Zhang Yan saw that there was river water, and cheered happily: "Yes, Brother He, we can take a good bath." Walking covered in sweat, they all saw that there was a river on the edge of the forest on both sides of the river and cheered, her mother was pregnant and didn't follow, and some pregnant Lai Min, Su Qing, Su Yun, Li Xiaolu, Li Wei and others stayed in Shitang, He Zhixing released sable and spirit turtles to guard them there, and left Li Shuzhen and Vietnamese beauty Anan to help take care of them, and some recruits stationed in Shitang Village to help take care of the women and children He Zhixing left at home.

There are Zhang Ling, Zhang Yan, Situ Xiaoyun, He Yufang, Jiang Ni, Li Wuxin, Zou Ning, Xiao Qianqian, Lan Yan, Gan Ling, Zheng Huizhen and He Zhixing, the women all saw the clear and quiet river, and they were all unhappy, and they all wanted to go down to the river to bathe.

He Zhixing raised his hand and said: "Wait a minute, tonight I decided to help Xiaoyun wash the marrow and tendons, several of you have washed the marrow and tendons, only Xiaoyun sister has not, so after Xiaoyun sister successfully washes the marrow and tendons, you go down to wash together, and I will help you eight points." ”

Several women glanced at each other, smiled, and thought: It seems that Situ Xiaoyun has officially joined their ranks.

He Zhixing conjured up a jade bottle from the Qiankun bag, took out a pill of the Pulp Cleansing Pill, handed it to Situ Xiaoyun, and said: "Xiaoyun, swallow it, breathe on the spot according to the Qi refining method I gave you, remember that no matter how much pain there will be, you have to endure it until you succeed in washing the marrow and the muscles, and before taking the Purifying Pill, I will ask Zou Ning and the others to tell you how they feel in the process of washing the marrow and the muscles." ”

Situ Xiaoyun nodded: "Well, Brother He, I know, thank you......" As she spoke, she watched him leave tears of happiness and emotion, she had seen He Zhixing, Yufang, Jiang Ni, Li Wuxin and other people's powers, only she was not enough to compare with any of them, she had long been silently thinking in her heart that one day she would be as powerful as them, flying eaves and walking walls.

This time, He Zhixing took out the marrow cleansing pill, and she was so moved that she burst into tears.

He Zhixing gently wiped her tears: "Silly girl, what are you crying about, we all like you very much, come on, when you succeed in washing the marrow and easy tendons, you can also cultivate as good as them, even me, okay, let Zou Ning and them tell you how they feel in the process of washing the marrow and easy tendons......"

He Zhixing gently held her in his arms, and then Zou Ning and the others told them what was in the process of washing the marrow and changing the tendons, and after Zou Ning and the others finished speaking, Situ Xiaoyun officially swallowed the marrow washing pill and entered the practice of pranayama.

In less than an hour, Situ Xiaoyun finally succeeded in washing the marrow and changing the tendons, and the whole person was reborn, and he could officially cultivate and gather aura on his body and reach the qi gathering period.

When Situ Xiaoyun opened his eyes, he felt that he had never felt more comfortable, and his eyesight, hearing, sensory response, etc. had been doubled, and he felt very happy, but when he saw that his body was uneven and wet the stains, he blushed with shame.

What made her even more shy was that He Zhixing couldn't take his eyes off it, Situ Xiaoyun hurriedly blocked the shy place with his hands and didn't show him, gave him a blank look, got up shyly and rushed to the river to wash it.

He Zhixing quickly woke up and said, "Yufang, Wuxin, you go quickly, be careful to see if there is anything biting in the river, you all go and wash it, I will go to a distance to help you control the wind."

These women's soldiers of his nodded: "Well, okay." Before going down to the river, Zhang Ling couldn't help but mutter: "Yanzi, I found that our brother He was fascinated by Sister Xiaoyun for a while just now, hehe...... Sister Xiaoyun seems to like it in her heart...... Shyly cast a flattering look at my brother."

Zhang Yan said: "That's right, our brother He is super charming, otherwise our mother ......."

Zhang Ling hurriedly covered her mouth: "Shh...... Swallow, be quiet, and be careful that the sisters will make fun of us! ”

Zhang Yan said: "Okay, let's go quickly, you see, Sister Yufang, they have all gone down the river......