Xu Muning said, peace of mind, can be natural, the fundamental practice of natural boxing lies in the essence of the indentation, the intention to guard the dantian, in the dantian to form a natural pile, and then the waist as the axis, the body inside and outside the yin and yang, and then according to the basic skills of natural boxing to go dustpan.

With such perseverance, you can slowly practice kung fu, so that you can have both offense and defense, and the whole body is natural.

Pei Feng thinks.

From a certain point of view, the core theory of natural boxing is similar to some of the theories of Taijiquan.

From another point of view, natural boxing and heart boxing also have the same effect, because Xu Muning repeatedly emphasized that he should stick to his heart in the process of pushing with himself, otherwise it would be difficult to attack and defend naturally.

Just like when she attacked herself in the corridor, it was because of her unstable mentality that she was beaten instead of sneak attacking.

Right now, Xu Muning calmed down her mentality, and in the process of pushing her hand, she didn't even have a chance to try to hit her once.

This is the importance of mentality, an unstable mentality can make a shrewd person a fool, and an unstable mentality can make a martial arts master lose under a brick.

This mentality is not a passive mentality, not necessarily that the mentality is stable, and the whole person is like a Confucian student, not like that.

This mentality has the mentality of attacking and the mentality of punctuality.

Attack, then vigorous and resolute, a blow will be hit, like lightning, come and go like lightning. Shou, then the soldiers will block, the water will cover the earth, he is strong by him, the breeze blows the hills, he is horizontal by him, the bright moon shines on the river, he is ruthless and he is evil, I am full of true anger.

Look, these words seem to be only in martial arts novels, but in fact, this is the case, no matter how powerful the enemy is, I am really angry.

This true qi is changed to natural boxing, that is, when practicing natural boxing, the invisible natural pile guarded in the dantian, the invisible natural pile, is the true qi that changes at will.

After pushing his hand, Xu Muning also talked about it with Pei Feng, and Pei Feng himself also understood it almost completely.

Immediately, Xu Muning straightened her posture, and said in the last sentence, "Pei Feng, what I taught you today is easy to say, but it is not an overnight thing to do." Although the practice of my natural boxing is different from other boxing methods, one thing is the same, and the world's boxing methods all belong to the same commonality in this regard. If you have to practice, if you practice, you will advance, if you don't practice, you will retreat, God rewards diligence, as a martial artist, if you are not diligent, you can never become a generation of grandmasters. ”

Pei Feng nodded, keeping in mind Xu Muning's words.

Seeing Pei Feng's serious response, Xu Muning looked a little embarrassed, paused, and said a little depressed: "Pei Feng, it may be because I have been relatively good since I was a child, and I always have a little bit of a problem with being a good teacher, don't mind this." ”

Pei Feng was stunned for a moment, and then couldn't help laughing because of Xu Muning's words, 'Maybe it's because I've been better since I was a child', but he immediately realized that he was impolite, so he straightened his face again, and said seriously: "Why did Sister Xu say that?" You just taught me how to practice natural boxing, and now you are my teacher. ”

Xu Muning shook her head and said, "No, I don't want to be your teacher. ”

Pei Feng's expression became strange.

Xu Muning explained: "Don't get me wrong, since you are my godbrother now, then if I teach you natural boxing, it will become a logical thing, even if it is known by some people in the future, this is also a reasonable explanation." As for the so-called master-apprentice relationship between us, it is only a nominal thing, and it may be useful in the future, but today, it is useless. ”

Pei Feng could hear that Xu Muning taught himself Natural Boxing, as if he had other plans, and it was even related to the future direction of the Natural Gate.

However, Pei Feng didn't think much about it, and changed his words and said, "By the way, I'll give you Brother Xiao's phone number and his address in J City, right?" It's up to you to decide whether you want to go to him or not during this time. ”

Xu Muning was silent for a while, but still replied, "Yes." ”

Then, Pei Feng told Xu Muning Xiao Banxian's address and phone number, and after the latter wrote it down, he looked at the time, it was almost 5:00, and said to Pei Feng: "It's not early, go back to the bedroom to rest, even if we are people who practice martial arts, it is also a very bad thing for the body to violate the law of sunset and rest for a long time." ”

Pei Feng nodded and said, "Then I'll go home first, and I'll talk to Sister Xu another day." ”

"Home?" Xu Mu Ning was stunned and said, "What do you do when you go home, just rest here with me." ”

"Our sister and brother live door to door, do I still care about these steps?" Pei Feng smiled and said, "Let's go, Sister Xu, you should rest early." After speaking, he ignored Xu Muning's words and left her house.

"You kid, you're pretty shy." Xu Muning thought that Pei Feng was embarrassed to live in his house, and after sending him away, he pursed his lips and smiled.

Immediately, Pei Feng went home to rest, but Xu Muning did not go back to the room to rest, but went directly out and went to the south shore of Phoenix Lake, where Xiao Ban was idle.

……

……

Time flies quickly, and half a month has passed in a blink of an eye.

In the past half a month, Pei Feng has almost devoted all his mind to practicing.

Every day, he slept for three hours, and the rest of the time was spent pondering the practice of natural boxing, the 'heart guarding pile'.

It's like this at home, it's like this at school, and even when I'm dating Zuo Zhi, it's like this, until Pei Feng has practiced kung fu like a hand, and the dark energy has been practiced like a trickle into his calves, into his feet, and has practiced the 'heart guard' to the realm of unintentional movement, and then he has slowed down his pace.

At present, Pei Feng has been able to fight ten fists outside, including natural piles.

Playing ten boxing outside, including natural piles, that is, when Pei Feng is playing at least ten kinds of boxing methods now, he can achieve the point that the dantian contains invisible natural piles.

The natural pile is now also called the 'heart guard' by Pei Feng.

The reason is simple.

On this day, Pei Feng thought that he had practiced the practice of natural boxing to the fullest, so he wondered if he could integrate this set of theories in natural boxing into Xingyi boxing? When playing Xingyi Boxing, if your dantian always guards a three-body pose, what will be the effect?

After having this idea, Pei Feng quickly put it into action, and sure enough, in the case of caring about keeping the three-body posture and practicing Xingyi Boxing, Pei Feng's Xingyi Boxing was more than three percent more powerful!

In this way, the practice of natural piles was called 'heart-guarding piles' by Pei Feng.

In his eyes, the heart-guarding pile covers more than one pile, including the Wuji pile, the three-body pose, and even the end gun, horse step, holding Dan sitting on the crotch, drawing dragon steps, and the kite eagle Lingbo, all of which are integrated into it......

After discovering the benefits of the 'Heart Guarding Pile', Pei Feng seemed to have discovered a new continent, although the fatigue of practicing was getting worse day by day, but he enjoyed it. Vaguely, he even knew what he was going to do in the future, and he wanted to put all these boxing techniques he knew all the way and integrate them!

When Pei Feng fought Xu Muning again, his temperament had become unpretentious.

In the process of fighting, no matter what moves Xu Muling uses to fight him, he can retreat as advance, attack as defense, a pair of thighs are flexible like the wind, fists are like electricity, every time he makes a shot, he hits Xu Muning's vital point, as if it is natural and natural.

However, Xu Muning is not something that Pei Feng can hit casually, hitting is one thing, hitting is of course another, after all, Xu Muning is a master who has entered the realm of Danjin.

Under normal circumstances, as long as Xu Mu contemplates, he can still easily defeat Pei Feng, which is the gap between the realms and realms in boxing.

In the past half a month, while Pei Feng was practicing boxing seriously, Song Minyun's case on the other side also had a clear result.

This novel is from Reading Rim