As in the morning, a group of 10 entered the stadium in the order of the draw.

There were slightly fewer jumpers on the platform than in diving, and there were only two groups. Yao Aijun was in fifth place, and the first batch entered the waiting area. The little girl has sharp eyes, and Yao Aijun saw it as soon as she came out.

"Grandma, why doesn't Brother Yao look at us?"

"Well, your brother Yao is preparing for the game, close your eyes and recuperate!" Grandma hugged the little girl and comforted.

Actually, Yao Aijun didn't want to close his eyes at all, but someone was staring at him. That sight! I can't wait to poke it!

It was Liu Tao who stirred up trouble before the morning game!

This kid is also in Group A C, and he has not been in a group with him in the morning game, so he didn't pay attention to it. At this time, the jumping platform happened to be divided into a group, Yao Aijun was fifth, and he was sixth!

Liu Tao just questioned the fairness of the draw in public in the morning, and then was slapped in the face by Yao Aijun with two record-breaking results, which was really painful......

The competition environment of the Provincial Sports Center is different from that of weekdays, although Liu Tao played very well in the morning, his performance still decreased compared with usual. He's also the seeded player in their province! The temperament is also because the results on weekdays are good enough and can be controlled.

After the morning competition, both were only hovering around the top five. There was a lot of gossip behind him.

Although no one muttered in front of him, it more or less reached his ears!

Before entering the stadium in the afternoon, he was called by the coach to talk alone, so that he could learn more while he was behind Yao Aijun! Liu Tao's mood suddenly became worse! Who doesn't come to the arena with the heart to win the championship?!

There are people who are so eyesore!

"I've been diving for 6 years!" Liu Tao stared at Yao Aijun's face and said in a volume that only two people could hear.

"I know you're pretending to be asleep, you're very good in the morning, but I tell you, I, Liu Tao, am not a person without ability! You'd better watch it well in the afternoon, my Liu Tao's jumping platform won't be worse than yours! ”

Yao Aijun's eyes were closed, pretending not to hear.

"I'm unlucky, every draw doesn't go well, it's just a little mistake on my side in the morning, you show me in the afternoon!"

This kid kept thinking about it, Yao Aijun felt a little unhappy, but he still restrained his impulse, and what kind of anger he was with the child! Of course, he would never admit that the fear of causing discipline problems in the tournament was the most important thing......

At two o'clock, the game officially began.

The runners in front of them walked up to the jumping platform one by one. Starting with the prescribed moves, the first round begins!

There was a bear child sitting next to him, and Yao Aijun finally waited until he started to prepare.

got up and took off his coat, threw it on the seat, and smiled at Liu Tao: "You look at it, I hope you can still jump later." ”

The first jump, the prescribed action - 301C. Flip outward for half a week and hug your knees. Difficulty factor 1.6

Stand still at the front of the jump. The arms are flat, and then the ankles are together.

Flying, hugging knees, flipping-opening-

It's still smooth like a cheerful note, sliding out of the jumping platform with a pleasing eye.

The height of the 5-meter platform is much higher than that of the 3-meter platform, but because the platform does not have the elasticity of the springboard, it cannot do the auxiliary lifting of the human body, and the athlete's aerial height can only be completed by guò's own jump.

As the shortest level 1 jumping platform, the 5-meter platform has a very short falling process, and it requires more athletes to grasp the rhythm. If it is a multi-week toss, there will even be a situation where the number of tossing is not enough to reach the surface of the water!

And Yao Aijun's movements are still so standardized that they are terrifying, he can accurately control his own flip rhythm according to his starting angle and speed.

301C, just a half-week toss, Yao Aijun did not let the body rotate too much. Excessive spinning makes the speed faster, increasing the number of somersaults per unit time during the fall, which is only suitable for multi-week somersaults.

It's hard for athletes to get their spins faster!

But that's not to say it's easy to turn slowly!

Especially when an athlete's body element reaches the point where it can accelerate and rotate, and then let yourself slow down, it is a matter of adjustment, which requires higher requirements for muscle control, strength, accuracy, and cooperation, all of which are indispensable!

At this time, Yao Aijun was controlling the fall and flip of his body. Gentle like a feather, a fallen leaf, naturally descending with the trend-

Flip at the most appropriate speed, open at the most appropriate time-

In, in the most perfect control, into the water-