5154B, difficulty factor 3.4.

Yao Aijun's second jump. Different from the rotation of the jumping platform, this action of the springboard is to turn first and then turn. In the same way, it is still a test of the athlete's ability to switch between their different sports muscle groups.

The 5154B's churn is 2 and a half weeks, which is easy for Yao Aijun, who can make a 4 and a half jumps like 1o9. The first half of the two weeks is very easy, and the main problem is that when the two weeks are over, you can enter the rotation for two weeks, and you can't turn yourself over!

I turned it over, and the one that entered the water was crooked......

Yes, when 5154 enters the water, it has to turn half a heel into the water. If you turn yourself crookedly when you turn around, the bent body that holds your legs when you enter the water will be crooked into the water in a very unsightly position. And it is clearly confirmed that you have not been turning for 2 weeks.

It's so complicated, but in fact, it only needs to be explained. Although 5154B is a basic contest action, it is not so easy!

Yao Aijun's jump is still the rhythm of the board he is familiar with.

After two small steps, a large stride is placed on the edge of the springboard.

Raise your hands so that your body is straight from the springboard, and fold your legs into a bend at the highest point. It is tight from the arms to the toes, revealing beautiful sculptural muscles.

With the center of gravity of the body as the center of the circle and the legs of the bent body as the radius, the body suddenly opens up and directly turns the two bodies after drawing two somersaults, and at the moment of facing the front, by changing the body posture, the degree of the body is horizontally folded from the straight turn into a bent body into the water.

During the whole process, there is no place in the body that is relaxed, and only in this way can we ensure the accuracy and strength of the air movements.

A neat 5154B, after entering the water, only the straight toes can be seen disappearing from the water.

After Yao Aijun got out of the water, he stood by the water to scoop up a towel while listening to the score. The biggest feature of the basic movement score is that the movement is clear and clean. It's the same as Wu Jiang's actions before. Only at the foundation can we see the subtleties and judge the basic skill level of an athlete.

"9 points, 9 points, 8.5, 8.5, 8.5, 8.5, 8.5, actual score 86.7o points, total score 181.2o points."

The first two jumps were on the high score of 18o, and it was high on the leaderboard, which was beyond people's reach.

"Why don't you dance 5156, you always dance these unnutritious ones." When Yao Aijun came over to rest, He Tao threw out the questions he had always wanted to ask.

Yao Aijun looked at him in surprise, this "old man" has been gossiping very much recently.

"Who said not to jump 5156? The springboard has to have 6 jumps. "The springboard is not as good as the springboard, and the arm strength of the 6th group cannot be upside down on the springboard. Therefore, in the six rounds of springboard movements, one group is bound to have two actions.

"Aha?" He Tao didn't expect it for a while, mainly because ordinary players rarely make two turns in six rounds. With the same 3.4 difficulty, you only need to flip, and 4O7C without entrainment is much easier to jump. Only players who are good at turning their bodies like themselves will perform two rounds of 5 sets of movements in the springboard event.

Yao Aijun looked at him with a smile, do you think you are the one who turns the two bodies on the springboard?

The competition moved forward in a fast and orderly manner, taking turns to stage everyone's skills in the springboard event, and compared to the platform event, the springboard event with auxiliary power looked particularly fancy and exciting.

Of course, there are also nervous players, and if the swing is not very good, the springboard will become less approachable.

The springboard with high elasticity of its own material is very temperamental, once the force is not right or the rhythm of the board is not right, there will be a phenomenon of playing the board, skateboarding, and even being taken away by the board.

Even in competitions like the Olympics, these are not uncommon. This is the "unexpected and unpopular" in the "1 minute" project that cannot be ignored.

Soon, as the game entered the second half, the score gap began to widen.

The mistakes of individual movements, as well as the difficulty of individual players, determine the quality of their performance. Fortunately, this is the semi-finals, and the 18-in-12, 6o% qualification rate is still very large.

In this case, the player with high consistency will be better. and a 4.1 that failed to jump, the score can be said to be a world of difference, and this difference may be a qualifying place.

Yao Aijun's high score advantage was firmly in first place from the 181.2o points of the second jump. After four rounds, the high score of 357.75 made the second-place He Tao fall with a gap of more than 2o points.

In the fifth round, Yao Aijun's action was the highest difficulty of the day 5156B, with a difficulty coefficient of 3.9. The sixth jump of the finale is 1o9c, which he is good at, with a difficulty of 3.8.

The last two difficult upper points have not yet jumped, and they already have a high score of 357. It couldn't help but make the players, referees and spectators present speechless.

If these two high-score actions go up, it is a sure thing to go to 5oo! It depends on how much it can get to 5oo!

The 5156B is the undisputed king of difficulty among the 5 sets of twists. Two and a half weeks of tossing and three turns, the space required for this is even tighter than the four toss of 1o9c, not to mention, this is still a bending action with a radius of hugging the knees!

Once a difficult movement is acquired, it generally means that the movement gives the athlete less room for adjustment and has a low error tolerance rate. And 5156B can be said to have a very low adjustment space, and the fault tolerance rate is almost o!

Yao Aijun's jump had to use a jump step, and this jump needed enough space to meet the complex combination of turns.

One step, two steps, three steps

Each step is on the springboard elastic beat of the previous step, and after three steps to jump, the power of the plywood is extreme!

The high leaping figure "floats" in the air with incredible force to complete the flip, followed by the twist and turn.

From the bending body to the turn, it is smooth and free, the beat is distinct, and there is no astringency at all.

One week, two weeks, three weeks! The frequency of turning for three weeks is very fast, if Yao Aijun's churning degree is a small windmill spinning in a hulala, then the turning body looks like a whirring spinning top from a distance, and it is not much slower than the churning degree!

According to the principle of mechanics, we can know that any degree of addition is accompanied by degree loss attenuation when changing the angle. This is also the key to braking after the action is completed in diving.

But Yao Aijun's movements, from somersault to turn, have very little attenuation effect, which means that the efficiency of his aerial action part is extremely high, and with this degree comes the fact that it will be very difficult to brake when entering the water!!

How hard is it? This is a concept that increases geometrically. It's like the braking time of a bicycle and the braking time of a motor vehicle in high distress.

He Tao, who had already finished jumping on his own, was also staring closely at Yao Aijun at this time. What he is good at is turning, but Yao Aijun's entry into the water has always been the top one in the team.

As a player who is very good at 5 groups of turning movements, He Tao has a very deep understanding of the water braking and action degree of the turning action. He stared intently at Yao Aijun.

It's this moment, a thousand brake times! (To be continued.) )8