"Fast?" Wei Zhengde sealed Cui Shanying's arm with one hand, blocked Cui Shanying's eyes with the other hand, and made a gesture to catch him, and asked with a smile.

Cui Shanying nodded and said, "Hurry, it's too fast!" ”

After Wei Zhengde withdrew his hand, he said: "Fast, it's relatively speaking, talking about hands is not hands, after all, it's still saying, it's not fighting!" ”

Cui Shanying understood what Wei Shibo meant, he was telling Cui Shanying that he was really going to make a move, his hand may not be as fast as Cui Shanying, and it was not so easy to block Cui Shanying's way. How slow it is when you talk about it, and how fast it is when you really fight.

"That's fast, too!" Cui Shanying praised with a smile, Wei Shibo's natural kung fu is a must. The hand is fast, the waist is also fast, the waist and hand together represent the shoulder straddle, without the shoulder urging, the hand is not fast.

Wei Zhengde shook his head with a smile and said, "No, old man, the things on your kid are enough, and you must not be able to look at my little things!" ”

When Cui Shanying heard this, he hurriedly said with a smile: "Uncle Wei, this is a joke about Shanying, you have to be able to order Shanying, it is better than Shanying himself for ten years!" ”

Jokes, how can there be no reason not to give things, Wei Zhengde has something to say.

"Little slippery!"

Wei Zhengde scolded with a smile, Cui Shanying smiled and didn't get angry, it's not wrong to slip his head, to be a man, you have to know how to be flexible.

"Do you know dragons?" Wei Zhengde asked.

Cui Shanying nodded and said: "I know, the dragon can enter the clouds in the sky, and the bottom can explore the abyss, raise your head and make a gesture to soar into the sky, and look down to explore your waist and shoulders." ”

Wei Zhengde said: "You are right, the dragon body is expensive in folding, only when it is folded, the body can shrink, bend the body and cross a line, whether it is flying up or down, it is not the spine that moves, but the crotch." Do you understand? ”

"Got it!"

"If you want to be fast, you have to close the strength, how fast the crotch moves, how fast the hand moves, that's the trick!" Wei Zhengde said flatly.

Many people will ask, is the crotch moving fast, or the manual fast? Many people will say hand, as for whether it is or not, try it yourself!

"A smooth movement, if practiced well, is enough to eat for a lifetime!" Wei Zhengde said softly.

Cui Shanying thinks deeply, the hand-eye-body method, the hand, and the eye are important, but without the body, you can't do it by relying on the hand alone!

"You are a big material, I have only seen it in my life, the skill may be enough, but you can't be lazy, you have to persevere, practice for a day and not increase your kung fu, practice for ten days may only maintain your kung fu without regression, but if you don't practice for a day, it will shrink. Many young geniuses did not lose to their opponents in the end, but to themselves. Wei Zhengde said with a little emotion in his voice. He has two sons, and they were not bad when they were young, but in the end, they still left the national art all the way, and they went farther and farther.

If you don't practice today, even if you read it again in the future, and then think about it, you will only sigh to people and boxing, and if you don't practice it to your body, it is impossible to see the sky.

Cui Shanying didn't make any excuses, just nodded, don't practice ten days a day, don't practice cutting a layer for ten days, Cui Shanying understands this truth, Cui Shanying also knows that in high talent, understanding, no diligence, perseverance, it is useless.

Anyone can climb a mountain, but not everyone has the perseverance to climb over one peak and then step on another.

At noon, Cui Shanying accompanied Wei Zhengde to have a few drinks, and it could be seen that Wei Zhengde was in a very good mood. Because Sun Rui was going to drive, she didn't drink.

When leaving, Wei Zhengde and Aunt Wei smiled and personally sent Cui Shanying and Sun Rui downstairs, watching the two drive away before going back.

"Dad, what did you say to Cui Shanying?" Wei Xiangxiang asked curiously, when she was in the kitchen, she heard the movement in the living room outside, and knew that an old man and a young man touched their hands, but because Sun Rui was still in the kitchen, she was embarrassed to run out and peek by herself.

Wei Zhengde sighed: "This is amazing, now in the rivers and lakes, I am afraid that there are not many people who can be stronger than him!" ”

Wei Xiangxiang was stunned, he didn't expect Wei Zhengde to give Cui Shanying such a high evaluation.

"Ming Jin's peak stepped on the bones, crossed that peak, and the rest is a matter of course, as long as he doesn't give up, this biochemical realm can be expected!" Wei Zhengde said.

"Avatar? Dad, you, won't you say that he has crossed the peak of bright energy and entered the realm of dark energy, right? Wei Xiangxiang asked with a glare.

Wei Zhengde said with a hint of emotion on his face: "There are true and false dark energy, some are merit, some are strength, and some are skills. ”

Wei Xiangxiang asked: "What is Cui Shanying?" ”

"When my teacher, when your master was dying, he told me that the road is a hundred paths, enlightenment is enlightenment, there is a fate it will find you, no reason to ponder and you can't get on the body, this sentence did not understand before, now I understand a little, boxing on the road, perhaps diligence is indispensable, and persistence is indispensable, but talent and understanding are also indispensable." After Wei Zhengde finished speaking, he consciously shook his head again and muttered: "It's difficult, it's hard to go to the sky!" ”

Wei Xiangxiang didn't understand what Wei Zhengde said was difficult, and when he asked again, Wei Zhengde didn't pay attention to him, and went back to the house to take a nap.

……

"Are you alright?"

Sun Rui drove the car, tilted her head and looked at Cui Shanying, Cui Shanying accompanied Wei Zhengde to drink at noon, she didn't stop her, the old and the young drank a lot.

Cui Shanying shook his head, squinting his eyes, and his mind was smoothing out some of the things that Wei Shibo said, and he also understood some things, but Wei Zhengde gave him the nickname 'Wei Bashou', so he naturally had his tricks, and he could only benefit from people's strengths at any time.

"Nope!" Cui Shanying shook his head and said, "I'm thinking about something!" ”

"Shall we go back to the martial arts hall or where are we going?" Sun Rui asked.

It's still a little early, and I've just had lunch and I'm full of alcohol, so it's not appropriate to go to the Iron Palm Gang. Cui Shanying thought for a while and said, "Let's go back to the martial arts hall first!" ”

After arriving at the martial arts hall, Cui Shanying didn't go to the third floor, and called Li Yulong and Shu Guan over on the first floor.

"Have you practiced lately?" Cui Shanying sat on the chair and asked flatly.

Li Yulong said with a hippie smile: "I've practiced, I've been practicing every day, and Uncle Yutou said that I have made rapid progress." ”

Shu Guan laughed dryly twice and didn't speak, compared to Li Yulong, Shu Guan's hardship was not more than half of him, if it weren't for Li Yulong pulling him, Shu Guan might have given up, practicing martial arts is very hard, one day or two may not be a thing, but if you can grow into adulthood and practice persistently and uninterruptedly, some actions from the freshness at the beginning, to the irritability, greasy, and finally become an instinctive habit, this kind of bitterness and tiredness is not only physical, but also mental.

Grinding, grinding, torturing, hard training, when you grind a thing, practice it into instinct, practice things into habits, practice things into your heart, practice into your bones, engrave marks on your body, and feel itchy and uncomfortable all over your body if you don't practice for a day, and then you have some kung fu.

"Okay, show me the practice!" Cui Shanying thanked Wang Lu and took a sip of the tea she had put on the table.

Wang Lu stood aside, watching Cui Shanying instruct Li Yulong and Shu Guan, and didn't leave! It is rare to see Cui Shanying urging Li Yulong and them to practice martial arts.

"Good!"

Li Yulong practiced the steps taught by Cui Shanying, the chicken leg step, the triangle step, and the serpentine step, and it can be seen that Li Yulong has worked the steps.

"Shu Guan, you also practice!"

After Li Yulong stopped, Cui Shanying said to Shu Guan.

Shu Guan scratched his head with a dry smile, and practiced several steps like Li Yulong. He prefers boxing to his steps, he and Li Yulong both know the Five Elements Boxing, which is taught by Yutou, but Cui Shanying has never taught them.

"It's all good!" After Cui Shanying waited for the two of them to finish practicing, he nodded and didn't count anyone, and said, "But it's not good, the rebound is not fast enough, the steps are not brittle enough, and the things on the body are not added." ”

After a slight pause, he said: "Those messy things, put them first, when it's time for you to open your fists, I will naturally teach you to practice, if you want to be stable, you have to lay a solid foundation, there is no foundation, even if you can produce results now, you will still suffer in the future, some things, you don't practice hard now, you will have to practice hard in the future, it will be a waste of time to practice again, it is time-consuming and thankless, why bother!" ”

"Yes!"

Li Yulong and Shu Guan both nodded.

Cui Shanying put down the teacup, then got up, and said: "Look, this action is called shun, get up early every day, go to bed at night, and practice a thousand times each!" ”

It is not difficult to follow the posture, based on the three-body problem, the center of gravity sits back, the front hand is raised and shoulder high, the back hand is straightened, and the body is in a straight line!

"Remember, the center of gravity should be steady, the body should turn, the head should not turn, look ahead, and the spine should be the axis. The body should be smooth in place, and the crotch should also be in place! ”

When moving, the front hand pulls back, the back hand stretches forward, the center of gravity does not move, the spine does not move, and it is the body that moves!

Obeying the body in the body method is the foundation of the foundation, and when the body is smooth, the strength can be accessible.

Cui Shanying only rehearsed once, and then waved his hand, so that Li Yulong and Shu Guan could go about their own business.

They are not ordinary students of the martial arts hall, nor are they ordinary members of the Mountain Eagle Society, they are Cui Shanying's apprentices, Cui Shanying will naturally not let them go the wrong way, how to practice kung fu fast, he understands, this kind of practice is definitely better than them from other aspects, it is much faster to progress, there is a shortcut on the road, when the master said, they can't go, then they.

Hitting people is not a routine!

Skill is a thing, focusing on the foundation, and after the foundation is stable, it is easy to talk about anything. The foundation is unstable, no matter how much you know and how complete your practice is, it is in vain.

"What do you mean by Master?" After Shu Guan waited for Cui Shanying to go upstairs, he asked Li Yulong in a low voice.

Li Yulong smiled and said, "What do you mean, you don't understand?" Master is telling you that in the future, you will be lazy and beaten, and you will rely on steps to beat people, and if you want not to be beaten, you will have to rely on steps. ”

Shu Guan rolled his eyes, and suddenly raised his leg and kicked Li Yulong's buttocks hard, but he didn't kick, Cui Shanying's feet flashed quickly.

"See, this is the benefit of practicing steps at home, you should learn more!" Li Yulong smiled, with a hint of smugness in his voice. But before the laughter fell, the fish head didn't know when it would come, and kicked him in the ass and said, "Who are the jokes, you have practiced your own steps to get home?" ”

"Uncle Yutou, you don't pay attention to it, what kind of ability is it to sneak attack behind the back!" Li Yulong said with a glare.

The fish head smiled evilly and said, "Well, then I won't sneak attack, see if you can dodge!" "After saying that, he wants to kick again.

Li Yulong turned around and ran, he is not stupid, isn't he bullying the fish head here, the gentleman will take revenge, ten years is not too late.

Wait until you get back and practice your own steps!