"Long or short, you can only choose one. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ”

Da Luo's words are a wake-up call.

Wang Zhen was puzzled at first, and then frowned: "Could it be that stimulants?" ”

"Excited ghosts! If you can't find it out with it, I'll use it too, but if you can find it, then don't think about it. ”

There is indeed a phenomenon worth thinking about, most of the South American players fall quickly before the age of 30, and there are very few players who can still maintain their form in their thirties.

Serie A players, on the other hand, have almost a long career.

However, when South American players are at their peak, they all feel unstoppable, where is the gap and where is the difference?

"Don't think about it, let's talk about it later." Da Luo spoke.

Thirty minutes of simulated matches, Manchester United's current squad, plus five superstars bought by Wang Zhen.

On the other side is Mainz, led by Wang Zhen.

The competition officially began.

Thirty minutes came to an end in a hurry, and Mainz, who were hailed as one of the toughest teams of the year, were ravaged by superstars.

In just thirty minutes, the superstar team scored five goals.

It's not that Manchester United are strong at the moment, but the five stars, they seem to be taking what they want, they can do whatever they want, they can score in that position if they want to, which makes people feel very weird.

In just thirty minutes, Wang Zhen was out of breath after kicking: "Whew...... Call...... Call! For...... Why? ”

"You know, all five of us are in peak form."

"That's ...... And how! ”

'That means we can do whatever we want, we can score goals however we want.'

Wang Zhen was silent for a moment before asking: "However, even in your peak season, not every game can score, this is unreasonable!" ”

"It's reasonable, why in the World Cup, or in the Champions League, in our peak season, we can do whatever we want, even though the league doesn't necessarily score every game, but when we need to score, we will definitely score?"

"I don't know ......"

"You can ask David, you can ask Zidane." Da Luo looked at Wang Zhen, who was panting: "Eric has taught you that when you need to keep your energy, you have to keep it, but you don't know how to use the saved energy and what it is used for." ”

"Can you put it simply?"

"Okay, look at this."

With Da Luo's voice, a video appeared on the field: "This is the Cantona game. ”

On the field, Cantona is in the small penalty area, the foot is the football, the small penalty area personnel and its crowding, four defenders plus the goalkeeper, five people blocked Cantona, however, Cantona feints from the left, cross-cutting, to the right and feints cross-cutting back, shaking the entire penalty area all the people over and over, and finally found a gap and shot successfully.

Then there was another game, in the same position, almost the same defensive situation, and Cantona didn't make any shaky moves, just pulling his leg and shooting straight over the crossbar.

'The first game, it was an important game, one goal away from winning, so Cantona did everything he could, scored the goal, and the second game, it was an inconsequential league game, almost the same position, Cantona made a completely different choice, you understand?'

Wang Zhen watched it again before concluding: "On the first ball, the range of various changes of direction is very large, and there are a lot of quick starts and stops, and you may even be injured and fall to the ground if you can't complete all the movements, and you will break your calf." ”

Da Luo grinned and bared his front teeth: "I finally figured it out." ”

The example is actually very simple, a person's energy is very limited.

For example, a marathon runner usually trains only 10,000 to 15,000 meters, which is far less than the amount during the race, because during the marathon, he needs to break through the physiological limit three to four times in a row to successfully complete it.

For gifted athletes, breaking through the physiological limit three times is already very difficult and torturous.

For ordinary athletes, breaking through the physiological limit four times is almost fatal, and after the competition, due to a lot of exercise, temporary bad kidney function, urine fat and toxin content increases greatly, and even blood in the urine.

A professional track and field athlete can maintain a peak speed of between 36 and 40 kilometers per hour, which can be maintained at most 80 meters.

The most talented sprinters can maintain peak speed in the 200-meter range, up to a maximum of 230 meters.

If an athlete runs at peak speed three times in a row in two hours, then the fourth 100-meter run will become very slow, much slower than usual, which is determined by physiological limits.

However, an athlete who is running at 36 kilometers per hour can run for two and a half hours almost without stopping, that is, 18 kilometers per hour, which is the standard speed of a professional marathon athlete.

Why is that?

As an athlete, Wang Zhen knows that it is about muscle memory.

When it comes to muscle memory, it is generally said that after exercising muscles, the muscles will remember the state of tension and thus strengthen the muscles.

But this muscle, such as memory, is somewhat similar to inertia, simply put, in running, in a constant state, the energy consumption is very small, and the emergency stop and start consumes very physical strength and energy, the same as the electrical switch.

After browsing all the videos listed by Da Luoluo, Wang Zhencai was puzzled: "It means that when you need to score a goal, you don't want to kick it?" ”

"A book can be read by anyone who knows words and has patience, and it takes wisdom to understand it, and as for whether it can realize what is written in the book, it needs more things. You only know how to work hard, but you don't know what tricks the defender eats, and the mentality of the defender, so you don't know what tricks you can use to achieve the best effect of getting rid of. ”

Da Luo released his own video: "Look at this, this goalkeeper is not ready to pounce, but is ready to choose a position to card me at any time, so I used the maximum arc of the pendulum to shake him directly, if you don't do this, the two defenders can immediately plug in, and the probability of scoring goals is very low." ”

"This one, the goalkeeper chose to sit on the ground, and there is a running defender behind him, I can indeed use a hanging shot, and the probability of scoring is also very high, but I can't keep this kind of thing, so I need to push the empty goal, I still chose the pendulum to pass people, but I only made a small pendulum, forcing him to sit directly on the ground to block, after passing him, I still have the energy to use a reverse pendulum to pass this defender again."

"100 stamina, you have to evaluate what you can do, what kind of things you can do, in order to achieve the goal of scoring, you should make the maximum effort in what actions and allocate less energy in other actions, this is the basic principle of triggering the so-called peak, all the shots, for me, shaking everyone and then shooting is the highest hit rate, so, when I need to, I shake everyone and kick the empty goal."

It's easy to say, but judging the defender's thoughts in a short period of time, choosing countermeasures, and then doing it to the extreme, it is obviously extremely difficult, no wonder, even several people are called superstar realms.

I see, this is the reason why Baggio asked Wang Zhen to buy Da Luo, Batistuta's shooting skills and long-range shooting ability can indeed be learned, but even if he is proficient in explosive shooting, he may not be able to break through a goalkeeper's ten fingers, every player with super athletic ability, when attacking, the first consideration should be how to make a single knife, rather than choosing a position that is most suitable for shooting.

This is already the most basic course of the training camp for players, but there are a few players who will remember it for the rest of their lives, back to basics in the world of football, with the simplest ideas, to create the maximum success rate, of course, this requires extreme talent and skill.

"You don't seem to have anything to tell me yet?" Wang Zhen was puzzled.

Da Luo said in a deep voice: "The so-called 100% physical strength, if you don't use it up, you can't use it up, every tight rope can't escape the end of breaking, you should know when I first injured my knee, and you should know how fast the state slipped." ”

Wang Zhen didn't care, he was a player who would not be injured, and this advantage was probably the only advantage Wang Zhen had in the face of all the superstars.

(To be continued.) )