With the unexpected joy of the one-meter board, the enthusiasm of the team members was fully driven. Several brave junior group members over 12 years old also began to try flipping movements on the three-meter board for more than a week and a half.

Along with the increase in difficulty, there are a variety of mistakes......

The pressing plate, the board is slow, the board is fast...... Nima, there can still be a walker with one foot in the air?!!

Seeing that the team member stepped into the air and didn't jump, he snapped forward and fell into the water...... The height of three meters is not high, but it is not low, Yao Aijun feels his face hurt when he looks at it...... It's really a face-first (shui) pose.

Luch didn't stop him from saying that competitive sports were an activity that was getting better and better.

When Lu Hang came up, he was still the same old look, with an expressionless face. But it can be seen from the posture of walking the board that he is more serious than before. Yao Aijun shook his head imperceptibly. The muscles are too tight.

Jump, flip.

Lu Hang also opted for a flex move.

Half a week, a week, a week and a half, two weeks......

Is it the 104B that Yao Aijun made before?

Lean back to open ...... It's a 304B! 304B with difficulty factor 2.4!

This time it was a three-meter board, and the army had a full height to open. But the action of turning outward, when entering the water, it is leaning back to open the water, and the angle cut is not so easy to master.

Because of the muscles that were too serious and tense when walking the board before, the guide zhì showed an unstable change in his posture after rolling. Not surprisingly, Lu Hang's entry into the water this time is still not very good!

But, after all, this is a 304B!

The team members on the shore were also very excited! Everyone can see the competition between Lu Airlines and Yao Aijun, and Lu Airlines is our own provincial team! Especially if it's so good! What about 304B, this is also very difficult in the junior group! Captain Zhang Yang didn't succeed every time, Zhang Yang felt that his knee was hit by another arrow......

After Lu Hang came out of the water, Coach Lu first grasped the difficulty of training, and then analyzed the rhythm of entering the water and the splash in detail. Coach Lu is actually a coach who looks at the problem very comprehensively and is also very serious.

Lu Hang listened very carefully. It's just that I don't care a little bit about what Coach Lu said is better than 3 training 3. After all, he will be promoted to the junior group next year, and there is no problem with practicing some moves first.

After Lu Hang finished jumping, everyone's eyes were focused on Yao Aijun, as if to say, how about it, you kid continue! What's so great about the 104B, we can land the 304B!

When it was Yao Aijun's turn to jump, he didn't do any difficult moves.

First, the purpose of the training camp is to consolidate and restore his technical level, and he does not want to show excessive "talent" at this time. After all, he was trained from the Children's Palace, and it was too fake to really make difficult moves at this time.

Second, don't talk about 304B, 5156B, he's fine. He doesn't care about this kind of thing, what he needs at this stage is to control his strength. The body that is still in the growth period has the best toughness and plasticity. He won't toss the foundation for the sake of difficulty. He must be tempered and tempered again and again, so that it is foolproof, and every action has a 100% perfect completion!

Yao Aijun's move this time is 403B. Exactly a week and a half flipped. But one churns inward for a week and a half.

He calmly walked to the edge of the board and stood still, with his back to the pool.

Tiptoeing, jumping.

After standing still, he didn't stop for a second and jumped directly. It seems to be just a sip of water and a bite of food.

Jumping, somersaulting, entering the water.

Neat.

The whole process is just a second.

In the blink of an eye, the board was empty, the people were gone, and there were only faint rippling waves on the surface of the water...... Not even a splash!

There is no challenge or excitement...... is so calm and clean, and staged a teaching film-style 403B......

It's as neat as a blade, and it's creepy!

This time, the onlookers, including Coach Lu, were silent.

It's horrible!

It's almost a perfect jump! It's a perfect jump on the field!

Soaring height, flipping, opening height, entering water – if you have a high-speed camera, even if you take it apart frame by frame, it's perfect.

Yao Aijun's jump told everyone what is perfect! What is the ultimate!

With this jump, the 304B before the Army Airlines...... It has long been eclipsed......