Probably due to the lack of exercise, Feng Tianyu's body has recently begun to gain weight, the most obvious is the bulging belly, and the weight has increased from the original 61 kg to 68 kg. Pen & Fun & Pavilion www.biquge.info

He thought that if he continued with this trend, he might gain more weight, so he thought about fitness.

Less than 500 meters away from the Dongxinglou Hotel, there is a public fitness club, and every time he passes by, he will meet a member consultant who sells him a fitness card, and he plans to go there to find out what fitness equipment is and see how the fitness environment is.

As soon as he went downstairs to the gym, he was targeted by a young woman wearing grass green overalls with a tanned face, the consultants all eat with commissions, and the more customers they recruit, the higher the proportion of commissions, so when she found out that Feng Tianyu was a potential customer, she walked over quickly and said enthusiastically: "Big brother, do you want to work out?" ”

Feng Tianyu nodded and asked, "You take me in to have a look." ”

The membership advisor hurriedly led the way in front, and approached Feng Tianyu as he walked.

The gym was on the sixth floor, and she took Feng Tianyu to the sixth floor by elevator.

This is a fitness hall of about 250 square meters, with a variety of fitness equipment, including seated chest presses, butterfly machines, shoulder presses, shoulder chairs, treadmills, etc.; At this time, there are about 20 customers working out on various equipment.

Feng Tianyu walked slowly among the high, low, and strange-shaped fitness equipment, scanning them one by one, and sometimes standing in front of the equipment, reaching out to touch and knock. Wherever he goes, he will be followed by a consultant, and as he goes, he will introduce the benefits of various equipment to the fitness in a timely manner. The membership consultant clearly saw that he was interested in spending, so he struck while the iron was hot and said, "As long as you become a member of our club, we will have a professional fitness coach to develop a training plan according to your personal situation and help you achieve your fitness goals!" ”

Feng Tianyu felt that the fitness environment here was relatively good, and it was relatively close to his hotel, so he wanted to hold a consumer New Year's card, so he asked how much money did the consultant need?

The consultant's eyes flashed with imperceptible excitement and said, "2,180 yuan a year......

Feng Tianyu felt that the price was moderate, so he paid for a fitness card on the spot.

After applying for the card, Feng Tianyu, who was eager to try, began to exercise under the advice and guidance of the coach, he felt very good, and believed that as long as he persevered in exercising, the fat on his body would be thrown off.

Feng Tianyu works out mainly to lose weight, so he usually goes to the gym at half past seven after dinner and leaves around ten o'clock.

The closest way to the gym is from the one behind his hotel. This road has to go through several alleys to get there, and under normal circumstances, he would choose this road.

That night, he ate and went to the gym, still down the back of his restaurant.

When he walked into an alley, in the dim light, a young man who smelled of alcohol stumbled over to him, and when he saw this, he avoided it to the side, so as not to collide with the man. But alas, the man still ran into him. As soon as the man touched his shoulder, he stumbled and fell to the ground.

Feng Tianyu also involuntarily took a few steps back, but he didn't fall. After seeing the other party fall, he nervously stepped forward a few steps and asked, "How are you?" Is there something wrong? ”

The drunken man said angrily, "Who are you?" I don't have long eyes! ”

Although Feng Tianyu was not at fault, he still apologized to the other party: "I'm sorry, I didn't mean to!" I'll help you up. So saying, he reached out and helped him.

"Who wants you to help, won't Lao Tzu get up?" The drunk man scolded incoherently: "Fuck you, dare to hit Lao Tzu, what do you mean, fuck your ......"

Feng Tianyu's face sank, and he retracted his hand and reprimanded: "Please keep your mouth clean!" It was you who hit me, and I didn't hit you on purpose, what are you scolding? ”

"Fart! You deliberately hit me, you have to settle it with money, or Lao Tzu won't let you go! Five thousand yuan, not much, give it now! The drunken man stretched out his hand towards Feng Tianyu.

Feng Tianyu was angry and funny, and said: "If you want to touch porcelain, let me give money, there is no door!" With that, he turned around and left.

"Hey, you haven't given the money yet, why did you leave!" Drunk man yells.

After Feng Tianyu walked away, the drunken man stood up, snorted coldly, his eyes showed a cunning and vicious light, and then strode away to the side, his steps were very steady, not at all like a drunken appearance.

Feng Tianyu never imagined that a hunt for him was about to kick off.

When he was about to arrive at the door of a sporting goods store, he suddenly saw a somewhat familiar figure standing at the door looking around, he walked forward more than ten steps, and now he saw clearly, this familiar figure was his high school classmate Wang Lian, he stopped and said loudly: "Old classmate, such a coincidence!" ”

Wang Jian said "Huh": "Feng Tianyu, where are you going?" ”

Feng Tianyu said: "Go to the health club to work out - I haven't seen you in over eight years, it's a pleasure to see you here!" ”

Wang Jian said: "I'm also very happy to meet you!" Come in and sit for a while, this sporting goods store is owned by my mother. ”

"Okay." Feng Tianyu walked in. They used to have a good relationship when they were at school, and after not seeing each other for so many years, they naturally had to sit down and talk for a while.

When he walked in, Feng Tianyu saw a woman in her fifties sitting in the cash register, presumably this woman was Wang Lian's mother, he asked the other party "Auntie, hello", and the other party nodded politely to him.

Wang Lian hurriedly took out a stool from the cash register and put it outside, inviting Feng Tianyu to sit.

The old classmates reunited after a long absence, and they were very affectionate to each other, and they all told each other about their respective life situations after separation. Feng Tianyu learned that he had been engaged in human resources management in a manufacturing enterprise in Zhuhai, Guangdong Province for several years, and that he had asked for leave to go home a few days ago in order to celebrate his father's 60th birthday, and that the leave period was approaching, claiming that he would return to Zhuhai the day after tomorrow; Speaking of Feng Tianyu's imprisonment, Wang Jian had heard about it for a long time, and at this time, he expressed sympathy for the great misfortune suffered by Tianyu, expressed his indignation at those involved in the case who caused him unjust, false and wrongly decided cases, and at the same time expressed satisfaction with his positive and optimistic attitude towards life.

After chatting for more than an hour, Wang Jian suddenly asked, "You said earlier that you were going to the gym to work out?" ”

"yes, but when I meet my old classmates, I won't go." Feng Tianyu said with a smile.

"No," Wang Jian stood up and said, "I want to give you something - an arm strength bar, this thing can exercise your arm strength, and it doesn't take up any space in the store or at home." ”

"That's not going to work!" Feng Tianyu resolutely refused, "If you want to give, then I must give you money!" Besides, this shop is owned by your mother, how can you just take things and give them away? ”

"My mother doesn't have an idea, I gave her the money to open the store." Wang Jian said as he walked to the shelf, took a 50-kilogram arm force rod and walked over and handed it to Feng Tianyu.

Feng Tianyu hesitantly took it in his hand and said, "This is not very good. ”

Wang Jian said: "It's okay! We used to have such a good relationship, but we haven't seen each other for many years, and giving you an arm strength stick is nothing, even if it is kept as a souvenir. ”

"I'll give you the money anyway." Feng Tianyu said that he was going to pay for it.

Wang Jian hurriedly stopped: "If you give money, we won't be friends!" ”

Feng Tianyu couldn't resist him, so he had to obey his wishes.

Wang Jian said: "You try it, if you can exercise 50 kilograms more easily, I will give you 60 kilograms." ”

Feng Tianyu said "yes", then held the two ends of the arm force bar with both hands, bent the spring upwards with both arms, and then relaxed, he did ten movements in a row, and finally he was out of breath.

Wang Jian praised: "Not bad, very good! I think you need to use 70 kilograms to be enough now. ”

Feng Tianyu said with a smile: "I exercise in the gym every day, and I have been exercising for half a month, and my arm strength has increased a lot unconsciously. ”

Wang Jian changed a 70-kilogram arm strength rod, Feng Tianyu tried hard, but he couldn't bend the spring much, and said: "This is powerful enough, it seems that it will take some time to conquer it!" ”

They chatted for a while, and after leaving each other's contact information, Feng Tianyu said goodbye to Wang Lian.

Feng Tianyu didn't go to the health club, because it closed at ten o'clock, and it was already half past nine, and he couldn't exercise much time if he went.

He walked the way he came. When he walked into an alley, he suddenly heard a rapid and messy footsteps behind him, the footsteps were not particularly loud, as if they were deliberately reducing the friction with the ground, he turned around suspiciously, and suddenly saw three men with control knives following him four feet away, one of them was the drunk man who collided with him earlier, he was taken aback, knowing that the comer was not good, but he ran away, because he had an arm stick in his hand, if the other party rushed up, He's going to wield his arm and fight the opponent.

When the three men saw him stop, they were all stunned for a moment, and slowed down, three pairs of eyes staring at Feng Tianyu tightly like wolves, and bursting out with a hideous and terrifying light.

Feng Tianyu's hand tightly grasped the arm strength stick, and asked sharply: "What do you want to do with me sneakily following me?" ”

"Hmph, what are you doing, you met Lao Tzu earlier, Lao Tzu wants your dog's life!" The man who had collided with Feng Tianyu earlier raised the machete in his hand, and then rushed towards Feng Tianyu. Because the space in the alley is relatively narrow, the multi-person melee cannot be performed, so the other two gangsters chose to watch the battle. However, the three gangsters all thought that Feng Tianyu would definitely fall in a pool of blood!

Feng Tianyu saw that the other party was holding a knife in one hand and slashing down at him, he hurriedly blocked it with his arm strength stick, and the machete suddenly flew out of the gangster's hand. The arm strength stick was packaged, and the gangster didn't expect that the thing in Feng Tianyu's hand was a hard object, so the gangster was taken aback when the knife was taken off. But it was at this moment of surprise that Feng Tianyu smashed at the gangster with his arm stick, the gangster didn't have time to dodge, the arm stick hit his shoulder, and the gangster screamed miserably, hit him and fell to the ground.

The other two gangsters were shocked when they saw that their accomplices were injured, and one of the gangsters scolded and rushed towards Feng Tianyu brandishing a knife.

Feng Tianyu saw that the opponent's knife body was longer than the arm force stick in his hand, so he didn't dare to be careless, only to see the opponent's knife cut straight over, he quickly took two steps back, and he could dodge a knife, at this moment he saw the gap of the other party, so he decisively smashed his wrist with the arm power stick, the other party snorted, the knife fell to the ground, Feng Tianyu took the opportunity to kick the opponent's crotch, and the gangster screamed "ouch" and immediately squatted down.

The other gangster couldn't help but be moved when he saw that the two accomplices were injured by Feng Tianyu one after another, and he held his knife high and scolded. But it was just a bluff, and I didn't dare to rush over.

Feng Tianyu saw that the other party was scolding very ugly, so he pointed at the other party with his arm strength stick and rushed towards the other party.

Seeing that the situation was not good, the gangsters quickly turned around and fled.

Feng Tianyu quickly chased after him, chased out of the alley, and saw that the gangster ran towards a road, and he chased for more than ten meters, but he was worried that the gangster would intentionally or unintentionally hurt passers-by, so he stopped the pursuit.

When Feng Tianyu returned to the alley, he saw that the two gangsters who had been injured by himself just now had disappeared.

This novel comes from reading books