All the ancestors comprehended and were dumbfounded, this is simply a martial arts practice that enters the Dao body with martial arts, and it is a martial arts cultivation system that has long been lost.

Now, if it doesn't work, spirituality is the king, and sitting down and absorbing the aura to refine the body is the root of cultivation.

Brute force is brute force after all, and it can't withstand the attack of the magic weapon in the sky after all.

Cultivating and quenching the body three thousand times requires mobilizing the essence and blood of the whole body, and the blood flows like the sound of bells and drums.

Then the divinity is brought out from the blood, and the heaven and earth are refined to nourish the physical body.

Strengthen the body step by step, complete nirvana, refine the body by the law of the Great Dao, lay a solid foundation, and realize the transformation of the physical body.

As for why rant.

It plays the role of agitating the "wheel of life", which is paved with the cultivation route to accelerate the impact of aura on the meridians.

To put it simply, this output depends on the method of quenching the body 3,000 times.

Let the "wheel of life" quickly turbulent.

Let it play a frictional, agitating effect, and the wheel of life will continue to grow.

After the growth.

The refined heaven and earth aura condensation liquid evaporates from the sea of bitterness and spreads throughout the body.

At this time, the cycle will start again, the body is like an oven, and the meridians are connected.

Here is the progression of the body three thousand years ago, and the corresponding realm is the "Divine Transformation Period".

And the progress of the second thousandth time is that at this time there is no going through the meridians, it is a whole body walking method, one by one.

The aura of the whole body turned into a rotating Taiji diagram, and finally a divine fetus was formed in the part of the Mud Pill Palace, which was called "the pearl produced by the Yuan Shen Residence".

The appearance of the god fetus is a good thing with a round tuotuo and a shimmering light, the main primordial god.

Correspondingly, it is the realm of the "Divine Transformation Period" to the "Dragon Transformation Period".

And the thousandth time, I turned around and continued to refine the flesh body, but there was no need to roar, the bitter sea was surging, and a liquid was produced, which was called Wang Liquid Quenching the Body.

The quenching of the royal liquid body is to refine the physical body into the fetus of life with the liquid in the sea of bitterness, producing the innate pure yin and pure yang qi, and completely becoming a real chaotic heavenly body.

This is the final consummation.

Not to mention the incomparably arduous cultivation, there are even more unbearable pains and calamities for ordinary people.

The corresponding is Sendai Consummation.

The ancestors completely fainted, this was not possible to cultivate at all, it was different from the current cultivation system, but it was like a treasure.

Chu Xiaoyou's favorite exercises are even if they are lost and difficult physical cultivation exercises.

There's definitely a doorway in there.

Then, each of the Ancestors made a copy of the imprint version.

Maybe.

It won't be long.

These ancestors would hide in their own forbidden cultivation ground, roaring day and night, and marching on their horses.

Just because of Chu Yan, if no one cultivates the body three thousand times, it will become an underground trend.

However, the Jade Void True Man added again, if you want to practice this skill, you must first roar.

If you want to break through three thousand times endlessly, you have to abolish your current cultivation and re-cultivate the "Quenching Body Three Thousand Times".

Bang......

Bang......

The Jade Void True Person was instantly overwhelmed by countless divine lights, and the lungs of all the ancestors exploded.

Feelings, you are bluffing us, abolishing the current cultivation, do you want to be on top?

"Hey...... Seniors, be merciful......"

"Oh...... So comfortable......"

"Who secretly spanked my ass. ”

"You are all seniors, why bother me so much. ”

Although this Gou Dao Supreme Saint cultivated and quenched his body three thousand times, his skin was rough and his flesh was thick, but he also fled in embarrassment.

Thinking back to the beginning, this feeling of being beaten by a group came back again, it was a feeling of pain and excitement.

The more miserable he screamed, the more ruthless the ancestors became, and you actually looked like you were enjoying it, then I wouldn't keep it.

In the end, I chased directly to the outside of the sky, beat up the jade void real person, and let you try the means of spiritual cultivation such as ours.

"Whew......"

This Gou Dao Holy was hunted down to heaven and earth, screaming in pain, life and death unknown.

............