"What do you mean?" Lin Fan asked suspiciously.

"From now on, I say you listen, don't ask questions." Xuanniao's tone unconsciously became serious.

"In the past, in order to help you grow as soon as possible, I let you melt a drop of essence blood, but because you rely too much on external energy, you have caused your own demons."

"What's more, the energy of my single drop of essence blood is too domineering for you, because you are the physique of the human race, it is difficult to use this kind of supreme and yang energy freely, so just now I have neutralized a cold energy with it."

"But this doesn't completely solve the problem, you are a Terran Qi practitioner with your own exercises, and that is where your true foundation lies."

"The energy in your body is too mixed to be beneficial to your cultivation, but if you dissipate the energy that does not belong to you, in your current situation, you are too weak to face so many enemies."

"Therefore, I have transported other energies from your body into your inner heaven and earth, so that you can maintain the stability of the inner heaven and earth, and if you encounter danger in the future, you can freely draw energy from it."

"But I warn you, relying on unearned power is always a sideshow, and now that you have experienced a higher realm, further breakthroughs are natural for you."

Xuanniao pointed out all the problems in Lin Fan's cultivation one by one, and now it is estimated that it is the only one who can personally guide Lin Fan, after all, the great changes in Lin Fan's body are all caused by him.

After finishing the matter of cultivation, Xuanniao's figure was already blurred, and he could only make a shallow phantom, and he was about to disappear completely in front of Lin Fan.

"Oh, and one last thing, your little wife Li Xin'er is not in danger of life, I placed a ban on her body before, but her current situation is not good, and she needs you to rescue her."

"It's a pity that your current cultivation is too weak, and you can't help her at all, wait until you completely digest my gift and then save people, and then ......"

In the end, before he finished speaking, the figure of Xuanyao completely disappeared in front of Lin Fan, and the surrounding area returned to dark silence.

"Hey, you're done, what's wrong with Xin'er, where is it?" Lin Fan pounced forward, trying to catch the phantom of the Xuanniao, but his arm waved forward, and he didn't touch anything, but felt like the sky was spinning.

……

Lin Fan opened his eyes with difficulty, a hairy feeling on his face, and when he opened his eyes, he saw that a big palm full of hair was gently caressing his head.

"Uh, little gold......" Lin Fan moved his neck, and was just about to speak, when he suddenly felt a new change in his body, and a familiar force revived in his muscles.

This power was very different from the energy that he had been looking forward to before, making Lin Fan feel more natural, more comfortable and at ease.

Although the energy he possessed before being sealed was extremely strong, when he used it, there was always a sense of estrangement, and he was not so commanding.

But now the energy in his body feels like a blend of water and milk, just like his own arm, an organ in his body, which is completely a part of his body, and there is no jerkiness in the use of it.

He jumped to his feet, and the feeling was so great that it made him feel indescribably comfortable, indescribably comfortable, like a person in a prison who was suddenly free.

When he stood up, he felt this energy with his heart, and couldn't help frowning, and his face suddenly became ugly.

Because the energy in the body now is not comparable to before, the power before can simply destroy the world, and now these energies in the body, I am afraid that even if they meet Elder Qin, they will bow down.

As the saying goes, it is easy to go from thrift to luxury, from luxury to thrift, and it is difficult to taste the pleasure of being invincible, and it is difficult to adapt to the current relative weakness.

But loss is lost, Lin Fan knows that the current energy in his body is what he has cultivated for many years, and the previous energy is just a gift from Xuanniao.

"It's bad, if you just cultivate now, and you meet those people from the Blood Clan and the Hongmen, won't you still have the strength to fight back?" Lin Fan muttered to himself.

Suddenly, his eyes lit up, and he remembered that Xuanniao had said that he had moved those energies that did not belong to him into the inner heaven and earth, and if necessary, he could extract them at any time.

Lin Fan is not unfamiliar with the word inner heaven and earth, when he used to accompany his master on the mountain, he had seen it in some ancient classics in the sect, and the master had also given him a special explanation.

The human body is the most wonderful, there are endless treasures waiting to be discovered, and there is an 'inner heaven and earth' in everyone's body, which corresponds to the outer heaven and earth.

If you can find it, use your own vitality to refine and control it, and then use the essence of heaven and earth to expand, then the small inner heaven and earth will become bigger and bigger, and gradually evolve into a space, and itself will become the coordinates of this space in the real world.

After cultivating to a high and profound realm, the inner heaven and earth can also be separated from itself to form a stable enchantment, even if the physical body dies, it will not affect the existence of the enchantment, it is said that the small enchantment of the six major sects is left behind after their ancestors refined their own inner heaven and earth.

Lin Fan followed the steps that his master had once described, and began to hold his breath and concentrate, shining his divine consciousness inward, preparing to sense his inner heaven and earth.

He had just sat down cross-legged, and before he could gather his senses, suddenly his ears moved, and someone appeared beside him.

"Master, master, it's me, Reyna." Reina flashed out of the six-pointed star pendant, and after seeing Lin Fan, he cautiously came over, wanting to make sure if this master was normal first.

Lin Fan opened his eyes, looked at Reina and asked, "Are you here too?" What about Emily? ”

Reina gestured to the side and said, "Where is it?" ”

Lin Fan looked in the direction and only saw a small mound of dirt on the ground, if he didn't distinguish it carefully, he couldn't tell that there was a woman lying on the ground under the dust.

Lin Fan quickly got up and stood up, ran to Emily's side, and reached out to help the other party pat the dust off her body, I don't know how to do it, Emily lay on the ground, and the sand on the ground covered her body with a thin layer, as if it was a deliberate disguise.

Lin Fan stretched out his finger and tested Emily's breathing, and found that the person was fine, so he turned his head and asked, "What's going on?" Why did Emily faint? ”

Reina waved his hand and said, "I don't know, just now I sensed the situation outside in the six-pointed star fall, and suddenly a strong energy isolated the induction, and I don't know anything about the rest." ”