Chapter 257: The Director Was Right!

Diving is indeed a very stress-relieving sport. Although Wen Qingyuan is usually lazy, he doesn't like fitness. But for an artist, his work intensity is very high. Especially in the past two years, there have been far fewer dramas than action scenes, so that the physical condition is much better than in the two years when I was just reborn. So although he was very nervous underwater, when he saw the creatures under the shallow water, the nervousness in his heart turned into surprise.

Qin Xiao hadn't dived for many years. But it's not the same in the end. The coach soon found that he was actually useless, there was originally a zero-based one to teach, but the other one did not allow himself to get close to within half a meter at all, and this "food protection" nature was really speechless. However, when he thought that his girlfriend came to their club to learn diving, he did not allow others to get close to him, so he was calm, after all, men are not all like that. He saw that Wen Qingyuan was not happy to let himself be next to Qin Xiao. Everyone says who is better.

The capital is far from the sea, and this diving and swimming training was to a coastal city in the south. It's not a tourist destination, but it's a paradise for diving enthusiasts. Because there are not so many tourists and there is no heavy industry in this small town, the water quality in the sea is excellent, and the seabed is very clear after diving, and there are many products, so you can not only enjoy the closeness to the sea, but also taste a variety of seafood.

Two people should be in good shape before joining the group. Wen Qingyuan is still behind, Qin Xiao's figure must be close to perfection. He had too many scenes in this play that required bare muscles, so they brought a fitness coach and nutritionist with them when they came. The purpose is to create a training plan and three meals a day for them.

Fortunately, seafood is rich in protein and low in fat. This didn't make the two of them suffer too much in terms of eating. But Qin Xiao began to eat a lot of protein every day, and Wen Qingyuan's stomach hurt.

"Shall we drink eggs□□ can't we?" It's really a little distressing, Wen Qingyuan Wen nutritionist.

The nutritionist laughed: "How can natural foods be the same as synthetic nutrition." Don't worry, Qin Xiao's figure is already great, and he will stick to it until he enters the group. ”

Wen Qingyuan sighed: "It's really hard. Anyway, I'll eat with him. That way I can also work out. ”

The nutritionist's eyes lit up: "Would you like to?" That would be great. In fact, what you eat these days is not too reasonable. But Qin Xiao said that your stomach is not good, and you can't deduct rations, and said that you can finally rest for a few days, so that you can eat more delicious food. So I don't want to be too strict. If you're willing to cooperate with the training, I'll change the recipe for you. ”

What's that?!! Isn't it good to add protein to what you originally ate? Do you mean to deduct your own seafood? Oh my! Why so cruel! However, the inner collapse could not stop the nutritionist's excitement, not to mention that he was embarrassed to regret what he said. Thinking about Qin Xiao eating those things every day, it all mattered, and he insisted on it for a week. It is also advisable to accompany yourself. So he patted his chest very generously: "Absolutely no problem!" But I wish I could have added a little bit of beef and shellfish. I think it's good for the body. What do you think? ”

The dietitian couldn't help but laugh. Probably everyone who has paid attention to Wen Qingyuan knows that this is a snack, so the nutritionist did not tease this male god. "It's okay too. Your main fitness direction is to make your body line look better, which is different from Qin Xiao's need for strong muscles, so the diet structure is also different. Don't worry, you won't be hungry. Even nutritious meals can be eaten deliciously. ”

The dietitian is not deceiving, and of course nutritious meals can be delicious. But what he said would not be hungry was simply impossible. Diving, swimming, and fitness every day, the two of them have to be busy with the company's affairs for a while, and occasionally they have to snap. Don't exert too much physical strength. But seeing that Qin Xiao didn't have any opinions, he insisted on it, and Wen Qingyuan couldn't help it.

In a month's time, the figures of the two people have changed a lot. In fact, what Wen Qingyuan felt the most was not the vision, but the fact that his man was obviously a lot more violent when he was snapping, and he couldn't take his eyes off the □□ muscles of that body. He even felt that if he hadn't been following the gym recently, he wouldn't have been able to resist.

When the time comes to join the group, the natural training period is over. The dive instructor who felt that his white-collar salary was gone, but the nutritionist and fitness instructor were still with them. And you have to follow them until the end of filming. Even if these two people only trained and adjusted their diet for Qin Xiao later, Wen Qingyuan also had a creepy feeling.

Hop directly on a flight to the capital of country D. Because they were in first class, the chatting fitness trainer and nutritionist couldn't hear it. Wen Qingyuan complained: "The two of them are going to torture you for three months?!" ”

Qin Xiao couldn't cry or laugh. Big Baby, I've asked myself no less than six times today. "When I got there, I changed it according to the intensity of the shooting. It's definitely not going to be as much exercise as it used to be. ”

Wen Qingyuan sighed: "It's really hard to be an actor. Especially if you need to show your muscles. Saying that, he poked Qin Xiao's arm, although he also loved his husband's muscles to death, but when he thought of Qin Xiao's hard work every day, he wanted to sigh.

Qin Xiao held Wen Qingyuan's hand: "It's okay, it's nothing." It's only been a few months. After that, we can eat whatever we want when we go home. After all, in order to shoot well, a certain sacrifice is necessary. Think about it, what kind of body did Brother Lou exercise to play Chi You's body before? He's such a lazy person, and we're not bad. ”

Speaking of Lou Ming, he is definitely the leader of laziness. At the mention of this, Wen Qingyuan instantly felt full of fighting spirit. "Definitely. He can do it, and others can do it even more. I'll be with you next! ”

Qin Xiao was reluctant: "You don't need these, but insisting on fitness is good for your body." Various benefits. ”

Seeing Qin Xiao squeezing his eyebrows at him, and scratching his palms there, Wen Qingyuan knew what this product meant. He even recently suspected that eating oysters every day recently had a powerful "side effect" that caused the guy to want to snap too often. Fortunately, his body is indeed physically strong, not at all, otherwise he would have kicked him into bed a long time ago. Can be public...... Okay, it's not too big, but there are a lot of people! How can you say that! So he glared at Qin Xiao fiercely and decided not to discuss this topic anymore. Otherwise, whoever hears it will definitely become a hit! He shouldn't be popular because of this kind of thing!

The exterior part of "Alien Beast Alliance: Crystal Palace" was filmed in a remote coastal city in country D. The city is built two hundred kilometers away from the coast, and the distance of more than 150 kilometers from the coast is basically rocks and sand, the amount of green vegetation is very small, and the sea is also full of huge reefs with strange shapes, so there are no fishermen here, except for some photography enthusiasts who come to take pictures of the wonders, ordinary tourists will not come here. After all, it is difficult to walk and there are no fishermen to provide fresh seafood.

The city, called Camo, is a two-hour flight from the capital of country D. Fortunately, most of their filming time was in a green screen studio in a film city. So at the beginning, you had to shoot makeup and some special equipment to simulate underwater action in the studio. So when the two arrived, like Johannes and Bemela, they were already in place.

Wen Qingyuan and Qin Xiao only brought fitness briefs and nutritionists with them this time. And the team and bodyguards didn't go to the beach with them to train, and when they set off from the beach, the big guys in the capital also set off. There was a difference of two hours, and Sun Meng and them arrived first, so they waited for them at the airport for two hours. Then we took the car together to the studio.

When everyone saw Qin Xiao's figure, they were all shocked. If you want to say that they have seen the strong men in the West with many muscles, they have seen them, but the muscles are also human. Qin Xiao's figure now looks much stronger than before, but it doesn't look bulky and stupid. It seems that every cell contains infinitely powerful power, but it also makes people feel flexible. The worst thing is that I still look very thin when I first put on my clothes, but the contrast between the muscles of my body is so strong that I am bursting, how can I not be shocked.

After Director Wei Luo saw Qin Xiao's figure, he laughed with satisfaction: "Qin! You're so dedicated! It was better than I expected! I have a hunch that you will be the best actor in the international film industry next year! ”

Qin Xiao smiled: "I don't dare to take your words seriously." It's too good to pull hatred. ”

Director Willow has long learned various Chinese words on Weibo, although he is not very proficient, but there is no problem in listening. Therefore, Qin Xiao said the three words "pull hatred" in Chinese, and he knew the meaning very well. So the laughter was even more exaggerated. "Don't care what other people think. They may be envious, jealous, and hateful! ”

Wen Qingyuan was deeply impressed by the director's words: "I think the director's words are very reasonable. ”

Bemila also came over at this time: "Wen, you are really happy." If my husband's figure was as great as Qin, I wouldn't always want to pump him! ”

...... "It seems that you shouldn't learn this language on Weibo...... Wen Qingyuan couldn't cry or laugh.

Willow has been in a good mood lately, starting with the fact that the first "Dungeon" of "League of Alien Beasts" shined at the WIKA Film Festival, with eight nominations and five awards. is also because the recent physical examination is very healthy, and the family does not stop him from eating meat, so the whole person seems to be more excited. Because the people hadn't come yet, he said that he would come and take a few makeup photos. Then he also told Qin Xiao that their company's publicity could be directly posted on the official Weibo and Shengshi Xiaoyuan's website for publicity after a few of them finished filming today.

It's no surprise that you're splitting up makeup photos. However, the male lead actor should actually be the last to be released. So the first thing to shoot was Bemila's makeup. This time, because there are a lot of underwater scenes, they all have their own set of underwater costumes. Similar to a combat suit. And each one has its own special logo on its clothes. For example, Bemila is a gold ability, so the underwater suit has a gold logo and some metal parts on it. This looks very eye-catching against the light and water screen, and there are many photos that look very good without post-retouching.

And Wen Qingyuan, who was also filmed on the first day, is the opposite of Bemila's styling temperament. Wen Qingyuan plays Wen is a water-based ability, don't look at the water-based ability, it belongs to the healing ability, but his ability level is the highest among the six. The third-level mutation ability of the water ability is ice, so Wen's attack power is also very strong, so there are special effects on his combat suit, and there are lines on his legs and arms that look like water flowing, which feels more dreamy in the light and water, and the ice crystal parts on the body parts make people look a little more cold and hard. It can be said that Wen Qingyuan's body is the most ornamental set of combat uniforms among the six people this time.

Looking at the appearance of the big baby in the camera, Qin Xiao swallowed his saliva very unproductively. "It's so pretty."

Director Willow agreed: "Indeed. Good for the person you chose. I chose good clothes. ”

Boss Qin thinks: The director is right! 166 Reading Network