Ending the conversation with Long Ling, Fang Ming turned his head to look at the second dog beside him, especially the solid and violent muscles, which almost burst his clothes, and his face was full of envy.

Thinking about this strange world again, my heart is full of a sense of crisis. What path should I take? I have a golden finger, but how should I develop it?

"Long Ling, do I have a chance to become like him?" patting the pendant on his chest, Fang Ming began his inquiry journey again.

"Although the host's current body is weak, as long as he has perseverance, he can also practice the method of horizontal cultivation like Li Ergou, strengthen his body, and reach the realm of Ergou, but the dragon spirit does not recommend the host to do this!"

"Why?"

"Horizontal training is a training method that exceeds the physical capacity of the practitioner.

Common cultivation is like an iron palm: every day, rub the inside and outside of the palm of the hand with boulders, iron sand and other hard objects until the palm root is hard and iron, and ordinary swords are difficult to hurt.

Such as copper skin and iron bones: all parts of the body are hit by excessive weight in turn, training the body's ability to resist blows, and at the same time with the assistance of medicinal stones, in order to train the body of copper walls and iron walls.

There are countless similar methods, and finally the offensive and defensive capabilities that seem to surpass ordinary people are practiced.

This kind of martial arts is easy to get started, Xiaocheng is simple, and it only needs a strong-willed person to persevere, and you can reach the Xiaocheng stage.

But after Xiaocheng, the more difficult it is to progress, and if you are not careful, you will die due to improper practice, and there are countless examples of this.

What's more, although the method of horizontal practice can practice the body of the copper wall and iron wall, but due to the serious damage to the body's biochemical functions in the process of practice, in the young and middle-aged, it can still be used for a while, but at a certain age, the qi and blood in the body decay, the body functions can not keep up, the dark disease will begin to erupt, rapid aging, so the people who practice kung fu have always been unable to live long.

Unless people with great perseverance and great opportunity, they can be successful and spread through the ages, but this is a rare water chestnut, and one of them will not be seen in a hundred years. ”

"Wait, I remember that in Lao Li's attributes, there is a description of a secret injury in the physique column? Could this be the outbreak of a dark disease caused by the so-called decay of qi and blood?"

"Yes, based on the calculation of this system, Lao Li's strength value is close to 60 points at his peak. ”

"No matter how decay it is, it's 2 points higher than me, this world is really dangerous!"

"......" Long Ling responded to Fang Ming's complaint with silence again.

"In that case, Dragon Spirit, do you have any good advice. ”

"The host can cultivate the Pure Soul Transformation Divine Technique, this exercise exists with the consciousness of the system, and it is exclusively for the host to cultivate, after the Pure Soul Transformation Divine Technique is broken, the dragon spirit can also be upgraded, so as to further improve the ability. ”

Hearing Long Ling's answer, Fang Ming's eyes instantly lit up, and he hurriedly said: "Awake, wow, Long Ling, according to my inference, you should have existed for a long time, you have existed since you were conscious, you must have experienced the baptism of time, this exercise must be very awesome!"

"It has been 1 hour and 3 minutes since the system became conscious. The dragon spirit's deep voice sounded, and Fang Ming's body was completely struck.

"Damn, I'm going to be excited!" Fang Ming complained.

"Whether or not the host is cultivating the Pure Spirit Transformation Divine Technique now, this system can directly transmit the exercises into the host's mind. ”

"Pass it, pass it, who made me have no other choice, it's easy to get on the boat and hard to get off the ship. ”

"Okay, host, please relax and calm down, and the transmission begins. ”

"Hehe, first through the crossing, and now there are specific exercises, arrange everything properly, old thief, let me see what you want to do!"

I don't know if the dragon spirit itself has noticed, the moment Fang Ming closed his eyes, the original expression of giggling became serious.

......

In an unknown space, there is a mountain peak that towers into the sky, and the whole mountain is full of mist, and from a distance, it is white and cloudy, as if it is wrapped around the mountain, and it does not want to get out.

What's even more strange is that there is no sun above the sky, but the surrounding area is full of sunshine, reflecting on the sea of clouds at the foot of the mountain, forming colorful colors and various strange patterns.

At the top of the mountain, two old men are playing chess on a jade platform, the one in black holds the black chess, and the one in white holds the white chess.

On the branches not far away, several spirit birds chirped non-stop, and by the chessboard, two teacups floated quietly in the air, showing a hint of meaning.

Looking at the situation of the chess game, it is clear that white has the upper hand, and black is not one or two points behind.

Just as the old man in black was about to fall, he suddenly sneezed.

"Old Hei, what's wrong?" the old man in white asked with a smile when he saw this, his eyes full of curiosity.

The two of them have reached the realm of saying what they say, and they can sneeze?

"It's nothing, maybe someone is talking about me. The old man in black shrugged his shoulders and said indifferently.

"As an old friend, I would like to advise you that there are some things that must not be done deliberately. Hearing this, the old man in white smiled.

"I made my own arrangements and continued to play chess. The old man in black was noncommittal. At the same time, he muttered inwardly: "What's going on, wait for the deity to calculate it!"

......

Qingling and turning into a magic formula, I don't know who created it, the whole article has a total of 8 layers, each layer has a realm, divided into forging the body, strengthening the skin, passing the pulse, increasing blood, turning the viscera, strengthening the bones, washing the marrow, refining the gods eight realms.

This is just a book of exercises for cultivating one's own body, unlike the all-encompassing cheats such as the Nine Yang Divine Skill and the Nine Yin True Scripture in the novels Fang Ming read in his previous life.

But even so, this is definitely a very profound and magical exercise, which can directly absorb the aura of heaven and earth (or the essence of heaven and earth in food and medicinal stones), and integrate it into the bone marrow of the body, so that the cells of every part of the body, as well as the five internal organs, can be strengthened, and the essence of the transformation.

This has endless benefits for the body, which can enhance the physique to the greatest extent, so as to absorb the aura of heaven and earth more quickly, circulate in turn, and continue to become stronger.

As if he was afraid that Fang Ming would not be able to understand the formula, Long Ling not only transmitted the formula, but also passed on the perception of practicing the cultivation method, the way and the order of the exercises, Fang Ming only needed to follow the cat and the tiger, and follow the operation route to repair the exercises.

So he sat cross-legged, his hands flat in front of his abdomen, palms up, silently running the mental method of clearing the spirit and transforming the gods.

The spiritual energy of heaven and earth was continuously absorbed by Fang Ming, running in the meridians of the body according to a specific cycle, and then integrated into every muscle cell in the body.

I don't know if it's because of cultivation, Fang Ming can clearly feel that every cell in his muscles is constantly strengthening, and the cells seem to be like starving ghosts reincarnated, desperately absorbing energy and strengthening themselves.

While cultivating, Fang Ming also felt extremely comfortable all over his body, and the fatigue of his body was gone.