Chapter 284: Whirlwind Triple Kick 2

Leng Ruoxue leaned against the trunk of the tree, her beautiful face was even more dreamy and ethereal in the sun, but her voice was like a clear spring "No!" Why did it work before, but not now? You have too many extra movements, not fast enough, the height is increasing, there is still a lot lacking, you can only redouble the effort"

This kind of training is very painful, she knows, Leng Ruoxue watched Baicao grit her teeth and insist, wasn't that how she was at the beginning? She knows better than anyone else that you want to be fast, but ...... It's a matter of time to train like this, and she understands how high Baicao is in the air, which is half a foot higher than the other competitors, which is her natural physical fitness

Maybe someone else can do it, but no one has ever tried to try to kick the third kick, and everyone is bound by the routine of Yuan Wudao, so if this practice is done well, it will become a big help for Baicao in future competitions

Baicao gritted his teeth and tried again! Fail! Again! Fail!

The afternoon time sprinkled light on the two girls, Leng Ruoxue frowned and thought about it, left for a while, and took some props when she came back

Leng Ruoxue tightly tied a very thick and long cowhide band around Baicao's waist, threw the cowhide band onto a very thick and strong branch, and held the other end in her hand and wrapped it around a few times

"Baicao, try this method, I will give you a higher altitude at the right time, and the natural reaction may be better at that time"

Baicao's heart tightened, so that Ruoxue's muscles would be greatly damaged, and he said nervously and worriedly, "Ruoxue, I'm worried about kicking you, and if you continue like this, your hands will wear out."

Without giving Baicao a chance to refute, he said coldly, "Start practicing!" ”

Gradually, night came

She found the height and feel to take off and kicked her third kick in the air for the first time!

But the second kick came out two hours later

Seeing Leng Ruoxue rubbing her arms, her palms were already red and bleeding, Baicao bit her lower lip, "Go back and I'll give you medicine"

"No, I'll go back to the beach villa and continue training tomorrow, don't tell them about today," she said lightly

Baicao was anxious, "But it can't go on like this!" ”

"I'm measured, this injury is much smaller than yours, let Yu give you medicine when I go back, he has been dissatisfied with me for the past few days, I just go back to the seaside villa, I want to thank me, just show the results, I don't have to be moved, I am the captain, this is my obligation" she said

Baicao was speechless, she was probably worried that Senior Brother Ruobai would be worried when they saw the appearance of her hand

"Oh!! Herbs! That's great! Xiaoying reacted

A scream pulled Baicao back to his senses, at this time, Baicao was shining like the sun, standing upright, but Tingyi was like a phoenix that had been broken its wings, and now, she could finally kick three times in the air in a row without the help of any external force, completely relying on her own strength!

Yifeng helped his forehead, this Fan Xiaoying's coarse nerves, hurriedly pressed the bouncing Xiaoying, and sat back in the position, "It's just a game in the team, don't be excited, don't be excited, it's not over yet."

"Baicao gets two points!" Shen Ning exclaimed unabashedly, with a hint of appreciation

Baicao's eyes lit up!

"Can you still play?"

Shen Ning asked Tingyi, who had been sitting on the mat for a long time and couldn't get up

"Yes."

Tingyi endured the pain and slowly stood up

In contrast, the audience was very excited, Xiaoying was full of smiles, hey, hey, hey!

Now they all understand the strength of Baicao

Let's just say that her herbs are the best

Glancing at the game time, Xiaoying slapped Yifeng's back with an excited hand, almost missing Yifeng's breath, "There are only 20 seconds left in the game!" You see that Tingyi has been beaten, and Baicao has won! ”

Ruobai was also full of smiles in his eyes, and Baicao didn't disappoint him, but he ...... She didn't see this competition, her efforts were not in vain, he saw Baicao's training method, even if he was angry in his heart, he was helpless, seeing her silently conceal that everyone went back to the seaside villa, knowing her thoughts, so he didn't stop it, sometimes he really hated himself for knowing her so well