The cries of the twenty-one chambers came and went, each worse than the other.

Jiang Ning could feel everyone's disdain for body refining, and today Jiang Ning was going to let them take a good look at the power of this body refining.

Jiang Ning used the power of the soul and carefully "watched" the changes in their meridians, which was a big burden for Jiang Ning's soul.

Twenty-one is already Jiangning's current limit.

Suddenly, Jiang Ning found that Jiang Hai's state in the No. 7 secret room was a little abnormal, and Jiang Hai had only awakened to the ninth stage of cultivation, and he was already a little unable to withstand the tempering of the power of ice and fire.

Jiang Hai's will was faintly showing signs of collapse, and it seemed that he would soon be unable to bear it, but Jiang Ning saw that his meridians were at a critical moment of advancement.

If Jiang Hai can survive, not only can he break through the Qi Induction Realm in one fell swoop, but it is also possible to even go up to two ranks.

"Jiang Hai, hold on! Get through this pass, no one dares to say that you are a 'scumbag', now do as I say, five hearts to the sky, stick to your heart, blood as the governor, and then enter the dantian ......"

Jiang Ning's voice suddenly sounded in Jiang Hai's ears, and Jiang Ning told Jiang Hai about the qi induction chapter of "Cloud Tiger Jue".

Jiang Hai immediately heard Jiang Ning's voice, his body shook, and he acted without hesitation.

Then, Jiang Ning "saw" that Jiang Hong seemed to have some problems.

Jiang Hong is already in the first realm of Lingxi, but his understanding of cultivation is still very shallow.

In order to fight against the power of ice and fire, Jiang Hong dispersed the spiritual power of his whole body to his limbs and hundreds of remains, and the spiritual power that was not strong enough was dispersed again, and it was even more stretched.

Jiang Hong's body had already begun to tremble involuntarily, and he could be crushed by the power of ice and fire at any time.

"Jiang Hong, don't scatter the spiritual power, gather qi in the chest and abdomen, concentrate on the heart, have mountains and rivers in the heart, and become a stream ...... below"

Jiang Ning told Jiang Hong about the Lingxi chapter of "Cloud Tiger Jue".

After Jiang Hong's cultivation, he benefited greatly, and under the tempering of the power of ice and fire, he actually hit the Lingxi Realm.

followed by **, Jiang Cheng and others, they encountered ice and fire crises one after another, but every critical moment, Jiang Ning's voice would sound at the right time.

They don't know where their physical limits are, Jiang Ning knows it.

They didn't realize what the problem with their cultivation was, but Jiang Ning, who had practiced the "Great Breeding Sutra", could see it.

They only saw the boredom and boredom of refining their bodies, but Jiang Ning was able to use the power of ice and fire to stimulate their potential, and unlock the true meaning of metaphysics for them from a metaphysical perspective.

Unconsciously, they broke through their own limits again and again, and their overall cultivation also improved to a big level.

Jiang Ning has also gained a lot in this process, and his soul power has improved tremendously, and now he can open thirty-nine secret rooms at the same time.

This feeling is very wonderful to Jiang Ning, and there is a faint feeling of "alchemy".

"The way of Dan, one is heaven and earth, the second is yin and yang, and the third is all things, and the shape of all things can become Dan ......"

Jiang Ning's mind flashed the content of the "Dan Sutra", everything can become a Dan, there are thousands of avenues in the world, although the process is different, but they have the same destination, and they will eventually arrive at the place where the avenue originated.

"One Dan, one true taste, one spirit. The heavens are clear, the earth is peaceful, the valleys are profitable, and people are immortal......"

This is the "one" in it, which is the elusive, yet ubiquitous avenue.

At this moment, Jiang Ning's comprehension of the Dan Dao rose to a new height, the Dan Dao is one way, the cultivation is the other, the avenues are connected, and they complement each other.

In the entire refining process, what shocked Jiang Ning the most was his second uncle Jiang Liu.

Jiang Liu's comprehension is really high, Jiang Ning only guided a few words, and Jiang Liu understood the true meaning of Yingu.

"Dunxi is simple, barren like a valley, the heart hides mountains and rivers, and you can see the world and ....."

The monks of the Silver Valley Realm have been able to initially comprehend the true meaning of the mountains, rivers and earth, and the power of the soul will gradually increase, and the perception ability will also improve greatly.

With Jiang Liu's cognition of the Silver Valley Realm, he has been able to break through to the Silver Valley Realm at any time.

But he didn't.

Jiang Ning even suspected that Jiang Liu had the strength to attack the Silver Valley Realm very early, but he had been desperately suppressing his cultivation, as if he was waiting for an excellent opportunity.

After all, Jiang Huaiyi entered the Huahai Sea back then, and the peerless record of breaking the Silver Valley at dusk was the first, and Jiang Liu's plot seemed to be even bigger than Jiang Huaiyi!

Jiang Ning admires Jiang Liu's courage and perseverance very much, Taoguang cultivates obscurity, hides the edge, and it is absolutely impossible to do it without an extraordinary mentality.

Jiang Ning guessed Jiang Liu's mind and decided to tell him some of his feelings about the "Great Breeding Sutra".

Jiang Ning had only spoken a few words, and the sudden change occurred, and the spiritual power in Jiang Shui suddenly rioted, and there were signs of getting out of control, and there were faint signs of impacting the Silver Valley Realm.

Jiang Liu's face was flushed, his spiritual power was surging, and it seemed that he would break through the realm at any time, so Jiang Ning quickly stopped.

Jiang Liu breathed for a long time, and it was only with great difficulty that he suppressed this surging spiritual power.

However, this kind of suppression is very unstable, once the river is stimulated by something, I am afraid that the spiritual power will riot again, and when the time comes, it will be even more difficult to suppress it.

The Ice and Fire Great Array of the Star Picking Tower is still running wildly, and under Jiang Ning's continuous request, the power of the Great Array has increased by more than twice as much as before, and everyone in the Jiang family is in pain and happiness in this body refining secret room.

They no longer dared to underestimate the refining body, because they were already almost exhausted by the refining body.

After refining the body, it is time to break through the level.

What is surprising is that this time, they all broke their own records.

Time passed quickly, and in the blink of an eye, it was already afternoon, and everyone finally came to the ashram and began to digest and absorb the fruits of the day.

But Jiang Ning had already come to the Dan Palace, looking at the few medicinal materials and the shoddy Dan furnace, Jiang Ning was about to cry, the foundation of this Dan medicine was not only thin, it was as thin as a cicada.

Jiang Ning couldn't help but think of the Five Elements Purple Gold Pill Furnace, if he could refine more than two hundred Purple Gold Pill Furnaces and let all the demon beasts go to the alchemy, what kind of grand scene would it be.

It's so exciting to think about!

And at this moment, in Jiang Ning's courtyard, Tie Niu was tirelessly refining the elixir, but Ram Ce was already a little unable to eat.

Ram Ce has eaten from yesterday to today, even if the body can stand it, the stomach can't bear it.

The boiling medicinal power roamed in Ram Ce's stomach, and the burp was full with a strong danxiang.

So, Ram Ce discussed with Tie Niu.

"Tie Niu, the weather is really dry right now, it's better to refine two furnaces of cool and fire-defeating elixirs. ”

"Senior, you're afraid that you've taken too much pills and 'caught fire', right?"

"You iron bull, you are really ...... That's smart!"

Ram Ce twisted his beard a little embarrassedly, and gently patted Tie Niu's brain.

"Senior, there is a saying that Tie Niu doesn't know whether to say it or not?"

"Then don't talk about it, I'm afraid that if I get excited, I will cut you. ”

Tie Niu chuckled in his heart and quickly closed his mouth.

After a while, Tie Niu's voice sounded again, "That, senior, this Cool Fire Defeat Pill, what flavor do you want?"

"Haha! You iron bull, I like it!"